Yogurt Chutney With Puréed Greens Recipes

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FRESH GREEN CHUTNEY



Fresh Green Chutney image

Use this simple chutney as a dip with veggies or naan. Or spread it on turkey sandwiches and thank us later.

Provided by Food Network Kitchen

Time 5m

Yield about 1 cup

Number Of Ingredients 5

2 cups packed baby spinach
1/2 cup packed fresh cilantro leaves
1/2 cup Greek yogurt
1/2 jalapeno, seeds removed if less heat desired
Kosher salt

Steps:

  • Blend or pulse the spinach, cilantro, yogurt, jalapeno, 2 tablespoons water and 3/4 teaspoon salt in a blender or food processor until smooth and creamy. Refrigerate in an airtight container for up to 2 days.

YOGURT CHUTNEY WITH PURéED GREENS



Yogurt Chutney with Puréed Greens image

Number Of Ingredients 10

1 teaspoon Chaat Masala, or to taste (or store-bought)
4 quarter-size slices or peeled fresh ginger
5 to 6 scallion, coarsely chopped
1 to 3 fresh green chili pepper, such as serrano, stemmed
2 cups coarsely chopped mixed fresh herbs, in any portion, such as cilantro, mint, parsely, dill, basil or lemon basil
2 tablespoons fresh lime juice or lemon juice
1 teaspoon salt, or to taste
1/2 teaspoon coarsely ground black pepper
1 cup nonfat plain yogurt, whisked until smooth
Minced fresh greens of your choices (scallions, green chili pepper, or herbs)

Steps:

  • 1. Prepare the chaat masala. Then, in a food processor or a blender, process together the ginger, scallions, and green chili peppers until minced. Add the fresh herbs and lime juice and process again until smooth, scraping the sides of the work bowl with a spatula, as needed. (If you need more liquid while processing, mix in some of the yogurt.) Add the chaat masala, salt, and pepper, and process again.2. Place the yogurt in a serving bowl and add the pureed greens. Swirl lightly to mix, with parts of the greens visible as a garnish, Scatter the additional minced greens on top, and serve. This chutney stays fresh in the refrigerator about 1 week. Do not freeze.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

MINTY YOGURT CHUTNEY



Minty Yogurt Chutney image

Sometimes Indian cooks use yogurt to make a cooling, barely-spicy raita sauce to accompany a meal. But for snacking, and to give a lift to anything that dips into it, you can also make yogurt into a fiery chutney.

Provided by David Tanis

Categories     quick, condiments, sauces and gravies

Time 15m

Yield About 1 cup

Number Of Ingredients 8

1 cup roughly chopped mint leaves
1 cup roughly chopped cilantro leaves
2 or 3 green chiles, chopped
4 scallions, chopped
1/2 teaspoon salt
2 teaspoons sugar
1/8 teaspoon cayenne
1/2 cup plain whole-milk yogurt

Steps:

  • Using a food processor or blender, grind mint, cilantro, chiles, scallions, salt, sugar and cayenne to a purée, adding a small amount of water if necessary.
  • Transfer mixture to a small bowl, stir in yogurt and mix well. Taste and adjust seasoning. It should be very spicy.

Nutrition Facts : @context http, Calories 108, UnsaturatedFat 1 gram, Carbohydrate 19 grams, Fat 3 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 478 milligrams, Sugar 11 grams

YOGURT-MINT CHUTNEY



Yogurt-Mint Chutney image

Delicious and goes great with BBQ skewers (vegetarian or otherwise!).

Provided by stellarr

Categories     Side Dish     Sauces and Condiments Recipes     Chutney Recipes

Time 10m

Yield 6

Number Of Ingredients 8

5 whole green onions
½ cup chopped fresh mint leaves
1 tablespoon olive oil
1 tablespoon lemon juice
1 pinch crushed red pepper flakes, or to taste
1 (7 ounce) container Greek-style yogurt
1 teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Grind green onions, mint, olive oil, lemon juice, and red pepper flakes in a food processor to a coarse paste; transfer to a bowl. Add yogurt, salt, and black pepper; stir with a fork until blended.

Nutrition Facts : Calories 69.1 calories, Carbohydrate 2.7 g, Cholesterol 7.5 mg, Fat 5.6 g, Fiber 0.4 g, Protein 2.3 g, SaturatedFat 2 g, Sodium 411.4 mg, Sugar 1.7 g

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