Winter Adzuki Fried Rice Hinged Recipes

COUNTRY FRIED BUTTERNUT SQUASH

Country Fried Butternut Squash image

This is a truly delicious butternut squash recipe! I saute it on a large griddle in just a small amount of oil, and it turns out perfectly. I found this on Allrecipes by Maryanne. Her grandmother won a blue ribbon with this recipe and I can see why!

Provided by Geema

Categories Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

6 lbs butternut squash
1 egg, beaten
1/2 cup flour
1/2 cup milk
1/2 cup cornmeal
1 pinch salt
1 pinch black pepper
1 pinch garlic salt

Steps:

Combine egg and milk together in a pie plate or flat bowl.
In a second flat bowl, combine flour, cornmeal, salt, pepper and garlic salt.
Peel butternut squash.
Cut a slice off the bottom of the squash and stand it securely on cutting board.
With a sharp knife, slice peel off from top to bottom, continuing around the squash until tough peel is completely removed.
Slice squash into 1/2 inch circles.
dip squash slices first in the milk/egg mixture and then dredge in the flour mixture.
Fry or saute in a frying pan or griddle in oil until golden brown on each side, about 2-3 minutes a side.

Nutrition Facts : Calories 304.8, Fat 2.5, SaturatedFat 0.9, Cholesterol 38.1, Sodium 69.4, Carbohydrate 70, Fiber 10.1, Sugar 10.2, Protein 8.2

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