Widows Soup Soppa Tal Armla Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WIDOW'S SOUP (SOPPA TAL-ARMLA)



Widow's Soup (Soppa Tal-Armla) image

This is a classic Maltese soup. Serve with a slice of Maltese bread or any rustic bread for a hearty meal.

Provided by PanNan

Categories     European

Time 2h

Yield 8 serving(s)

Number Of Ingredients 17

1 onion, chopped
2 garlic cloves, sliced
4 stalks celery (Maltese celery if you have it, karfus)
3 carrots, chopped
1/2 cabbage, shredded
1/2 cauliflower, chopped into florets
1/2 cup broad bean (replace with peas if you don't have broad beans)
3 potatoes, chopped
1 zucchini, chopped
2 large tomatoes, chopped
1 kohlrabi, chopped (optional)
2 vegetable bouillon cubes
2 tablespoons tomato paste
8 cups water (or enough to cover all the vegetables)
8 tablespoons ricotta cheese, firm (or 4 ?bejniet from Malta) (optional)
4 eggs (optional)
2 tablespoons olive oil, for frying

Steps:

  • Into a large pot add the olive oil and saute the garlic and onion for 5 minutes or until starting to soften.
  • Add the celery, carrots and saute for a further five minutes.
  • Add the cabbage, cauliflower, broad beans (if adding peas only add in the last 15 minutes) and potatoes and zucchini and saute all vegetables for ten more minutes.
  • Add tomatoes, tomato paste and crushed stock cubes, and gently stir.
  • Add enough water to fill up to ¾ of the pot and make sure that the vegetables have been covered.
  • Bring to the boil and then simmer for 45 minutes.
  • Add the gbejniet or ricotta and cook for a further 15 minutes.
  • If you are also adding eggs, gently crack and add on top in the last remaining ten minutes.
  • Serve warm.

Nutrition Facts : Calories 160.9, Fat 3.9, SaturatedFat 0.6, Sodium 174.1, Carbohydrate 28.7, Fiber 6.7, Sugar 7.5, Protein 5.3

WIDOW'S SOUP



Widow's Soup image

Traditional Maltese soup. Cheese is supposed to be gbejniet but I think you could substitute Mozzarella for the gbejniet.

Provided by sheepdoc

Categories     European

Time 50m

Yield 6 , 6 serving(s)

Number Of Ingredients 16

1 tablespoon butter
1 tablespoon olive oil
1 onion, diced
3 garlic cloves, crushed
2/3 cup parsley, chopped
2 potatoes, peeled and chopped
2 carrots, peeled and chopped
1 kohlrabi, chopped
2 celery ribs, sliced
1 cup broad bean
1 cup peas
1 small cauliflower, cut up
1 1/2 tablespoons tomato paste
chicken stock
salt and pepper
6 small cheese

Steps:

  • Heat butter and oil in saucepan and saute onion, garlic, and parsley.
  • Add rest of ingredients except cheese. Use enough chicken stock to cover vegetables.
  • Bring to boil, reduce to simmer, cover and cook until vegetables are just cooked, 15-20 minutes.
  • Add cheese and submerge for a few minutes to warm cheese.
  • Serve soup with one cheese per bowl. Garnish with parsley if desired.

More about "widows soup soppa tal armla recipes"

SOPPA TAL-ARMLA (WIDOW’S SOUP) - APRON & WHISK
soppa-tal-armla-widows-soup-apron-whisk image
Web Jan 3, 2021 In a large pot on medium heat, add some olive oil and fry the onion until softened. Add the garlic and cook for about 5 minutes.
From apronandwhisk.com
5/5 (2)
Category Dinner, Lunch
Cuisine Maltese, Mediterranean
Total Time 1 hr 15 mins
  • In a large pot on medium heat, add some olive oil and fry the onion until softened. Add the garlic and cook for about 5 minutes.
  • Add the cauliflower, potatoes and broad beans to the pot and mix well. Let everything cook for about 5 minutes. (If you are going to use peas instead of broad beans only add them towards the end of the cooking and not at this stage.)
  • Once all the vegetables have been cooking gently, add the tomato paste and the vegetable cube and mix well. Add the water. The water has to cover all the vegetables completely.
See details


WIDOW'S SOUP (SOPPA TAL-ARMLA) RECIPE : SBS FOOD
widows-soup-soppa-tal-armla-recipe-sbs-food image
Web Instructions. Heat the butter and oil in a large saucepan and add the onion, garlic and most of the parsley. Sauté until soft. Add the vegetables, …
From sbs.com.au
3.2/5 (112)
Servings 6
Cuisine Maltese
Category Main
See details


WIDOW'S SOUP (SOPPA TAL-ARMLA) - A MALTESE MOUTHFUL
Web Instructions. Into a large pot add some olive oil and fry the garlic and onion for 5 minutes or until starting to soften. Add the celery, carrots and fry for a further five minutes. Add the …
From amaltesemouthful.com
Estimated Reading Time 2 mins
See details


SOPPA TAL-ARMLA | RECIPES WIKI | FANDOM
Web Soppa tal-Armla. Edit. Known as Widow’s Soup, this dish is similar to minestra, a thick vegetable soup, but it is rounded off with gbejniet - goat or sheep’s cheeselet – which …
From recipes.fandom.com
See details


WIDOW'S SOUP (SOPPA TAL-ARMLA) RECIPE - MALTESE CUISINE
Web Apr 18, 2015 A simple, delicious soup made from fresh vegetables including kohlrabi, peas and broad beans. It’s healthy and low fat. If you can find soft gbejniet cheese (available …
From dailymotion.com
See details


[WATCH] SOPPA TAL-ARMLA (WIDOW’S SOUP) - MALTATODAY.COM.MT
Web Soppa tal-armla (Widow’s soup) Clean and prepare all the vegetables, and chop them roughly. Heat the butter and oil in a large pot, then add all the chopped vegetables, and …
From maltatoday.com.mt
See details


SOPPA TA LARMLA (WIDOW'S SOUP) - RECIPE - COOKS.COM
Web Feb 3, 2010 Fill the pot to the halfway mark with water, bring to a boil and add: 1 chopped and cleaned cauliflower. 1 c. cooked beans (or peas) 2 chopped carrots. Any other …
From cooks.com
See details


SOPPA TAL-ARMLA (WIDOW'S SOUP) | MALTESE RECIPES, RECIPES, SOUP …
Web Aug 5, 2020 - Probably it’s Malta’s most favorite soup! Aug 5, 2020 - Probably it’s Malta’s most favorite soup! Pinterest. Today. Explore. When the auto-complete results are …
From pinterest.co.uk
See details


WIDOW'S SOUP (SOPPA TAL-ARMLA) RECIPE | EAT YOUR BOOKS
Web Widow's soup (Soppa tal-armla) from Food Safari: Glorious Adventures Through a World of Cuisine (page 150) by Maeve O ... If the recipe is available online - click the link “View …
From eatyourbooks.com
See details


WIDOW'S SOUP (SOPPA TAL-ARMLA) - MEALPLANNERPRO.COM
Web 1 onion chopped; 2 garlic cloves sliced; 4 sticks celery (Maltese celery if you have it - karfus) 3 carrots chopped; ½ cabbage shredded; ½ cauliflower chopped into florets …
From mealplannerpro.com
See details


SOPPA TAL-ARMLA (WIDOW'S SOUP) - CH-EAT
Web Jan 1, 2020 Directions: 1. In a saucepan add olive oil and gently fry the onion and garlic for about 5 minutes. 2. Then add carrots, potatoes, celery, broad beans, tomatoes, tomato …
From ch-eat.co
See details


SOPPA TAL-ARMLA (WIDOW’S SOUP) – FARRUGIA FAMILY
Web Mar 16, 2019 Method: 1. In a saucepan (or pot), melt the butter and cook onions and garlic until tender. 2. Mix the tomato puree with a cup of water and add to pan. Cook for 5 mins. …
From farrugia.world
See details


SOPPA TAL-ARMLA (WIDOW'S SOUP) | I LOVE MALTESE FOOD
Web Sauté garlic, onion and parsley in the butter and olive oil until soft. Add potato, carrot, kohlrabi, broad beans, celery, peas and cauliflower. Pour in stock and tomato paste. Stir …
From ilovefood.com.mt
See details


SOPPA TAL-ARMLA (WIDOW'S SOUP) | COOKING RECIPES, RECIPES, SOUP
Web Aug 27, 2020 - Probably it’s Malta’s most favorite soup! Aug 27, 2020 - Probably it’s Malta’s most favorite soup! Pinterest. Today. Explore. When autocomplete results are available …
From pinterest.com
See details


MALTA: WIDOW'S SOUP (SOPPA TAL-ARMLA) - DINING AT RANDOM
Web May 6, 2010 Soppa Tal-Armla (Widow's Soup) (Adapted from Gasto's Pastizzi, although the same recipe appears in many places online) In a large soup pot, sauté in butter until …
From esik.typepad.com
See details


WIDOW S SOUP (SOPPA TAL-ARMLA) - MALTESE CUISINE …
Web Widow s soup (soppa tal-armla) - Maltese Cuisine #Recipe
From facebook.com
See details


WIDOW'S SOUP - PAPPA
Web Widow's Soup recipe. Recipes; Submit a Recipe ... Select one or more ingredients that should be excluded from recipe Choose Allergens. Choose Level. Choose Serving. …
From pappa.com.mt
See details


HOW TO COOK SOPPA TAL-ARMLA (WIDOW'S SOUP) - B+C GUIDES
Web After heating the pan, put the onion in the pan. Add the tomato paste and cook for one minute while stirring constantly. Add the cauliflower florets. Next add the potatoes. Then …
From guides.brit.co
See details


Related Search