Steamed Sugar Snap Peas Recipes

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STIR FRIED SUGAR SNAP PEAS



Stir Fried Sugar Snap Peas image

Living in China, I had to adapt to some foods I hadn't eaten before. Sugar snap peas have become one of my favorites, and while trying new concoctions, I came up with this delicious and easy recipe! Easy, green, and tasty - three of my favorite things!

Provided by mecook

Categories     Side Dish     Vegetables

Time 18m

Yield 4

Number Of Ingredients 4

2 cups sugar snap peas, strings removed
2 tablespoons olive oil
2 cloves garlic, minced
2 tablespoons soy sauce

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add snap peas, cover, and steam until tender, about 2 minutes.
  • Heat oil in a non-stick skillet over medium-high heat; saute garlic until nearly brown, about 2 minutes. Pour in snap peas and soy sauce. Cook and stir until snap peas begin to brown, about 4 minutes.

Nutrition Facts : Calories 109.5 calories, Carbohydrate 8.7 g, Fat 6.8 g, Fiber 2.3 g, Protein 2.8 g, SaturatedFat 0.9 g, Sodium 451.4 mg, Sugar 0.2 g

STEAMED SUGAR SNAP PEAS



Steamed Sugar Snap Peas image

Very simple recipe, but I love the addition of tarragon. From Cooking Light.

Provided by Lynette !

Categories     Vegetables

Time 10m

Number Of Ingredients 5

3 c sugar snap peas, fresh
1 Tbsp fresh tarragon or fresh mint, chopped
1 Tbsp butter
1/8 tsp salt
1/8 tsp black pepper, freshly ground

Steps:

  • 1. Steam peas 5 minutes or until crisp-tender; drain.
  • 2. Combine peas, tarragon or mint, butter, salt, and pepper; toss well.

STEAMED SUGAR SNAP PEAS WITH WASABI BUTTER



Steamed Sugar Snap Peas With Wasabi Butter image

From Cooking Light. Made with fresh sugar snap peas. If using frozen peas, omit the water when microwaving! NOTE: To maintain maximum flavor, Wasabi powder should be stored in the freezer!

Provided by KerfuffleUponWincle

Categories     Vegetable

Time 9m

Yield 4 3/4 cup servings, 4 serving(s)

Number Of Ingredients 5

1 tablespoon butter (softened)
2 teaspoons wasabi powder
1 lb sugar snap pea (fresh, strings removed. Frozen sugar snap peas can be substituted.)
1 -2 tablespoon water (Omit if using frozen sugar snap peas.)
1/4 teaspoon salt

Steps:

  • Stir together softened butter and wasabi powder until well combined.
  • Microwave sugar snap peas with water, covered, at HIGH 3 to 4 minutes, until crisp-tender. (If using frozen sugar snap peas, microwave without any water).
  • Toss with wasabi butter.
  • Sprinkle with salt.

Nutrition Facts : Calories 65.2, Fat 3.2, SaturatedFat 1.9, Cholesterol 7.6, Sodium 171.9, Carbohydrate 8.9, Fiber 3.6, Sugar 1.8, Protein 2.2

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