Welsh Chicken Leek And Broccoli Casserole Recipes

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LEEK AND BROCCOLI



Leek and Broccoli image

Make and share this Leek and Broccoli recipe from Food.com.

Provided by Sherrie-pie

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

450 leeks, washed and sliced
salt and pepper
450 g broccoli florets
50 g sunflower margarine
50 g fresh whole wheat breadcrumbs
300 g plain low-fat yogurt
50 g cheddar cheese, grated
paprika, to garnish

Steps:

  • Preheat the oven to 180C/350FGas Mark 4.
  • Cook the leeks and broccoli seperately in a little boiling water for about five minutes. Drain well. Arrange the broccoli and leeks in an ovenproof dish.
  • Melt 40 g of the margarine in a frying pan over a moderate heat. Add the breadcrumbs and fry until golden. Stir in the yoghurt, season to taste. Mix in half the cheese.
  • Pour the cheese sauce over the vegetables. Sprinkle with the remaining cheese and dot with the margarine. Cook in the oven for 15 - 20 minutes, then brown under a hot grill if wished. Serve immediately, sprinkled with paprika.

WELSH CHICKEN, LEEK AND BROCCOLI CASSEROLE



Welsh Chicken, Leek and Broccoli Casserole image

Make and share this Welsh Chicken, Leek and Broccoli Casserole recipe from Food.com.

Provided by Elmotoo

Categories     One Dish Meal

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 5

4 chicken breasts
1 lb fresh leek, chopped
1 lb broccoli, chopped
1 cup chicken stock
1/2 cup breadcrumbs

Steps:

  • Preheat the oven to 160C/320F (moderate oven).
  • Cook the chicken (microwave, poach, steam or saute) and cut into bite-sized pieces.
  • Simmer the leeks and broccoli about 5 mins in the stock to partially cook, and then add the chicken. Put in a casserole dish, season to taste, and cover with breadcrumbs.
  • Cover and place in a moderate oven for about an hour.
  • Remove from the oven, remove the cover, and place under the broiler until brown. Serve straight from the casserole dish.

Nutrition Facts : Calories 432.1, Fat 15.6, SaturatedFat 4.3, Cholesterol 94.6, Sodium 336.1, Carbohydrate 35.4, Fiber 5.6, Sugar 8.1, Protein 38.5

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