Weight Watchers Orange Bulgar Salad 3 Points Recipes
WEIGHT WATCHERS ORANGE BULGAR SALAD 3 POINTS
I am an idiot. Last year I GLUED all my weight watchers recipes out of weight watchers magazines into an exercise book. Come this year when I am given not one but two recipe folders to hold snippets out of magazine I have to try and unglue them. The result is not successful. So I am putting them on recipezaar to print them out to organise them, damn last years OCD. I'm not sure what issue they are from but this is definitely from weight watchers magazine
Provided by cakeinmyface
Categories Grains
Time 20m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- place bulgur wheat in pan with the stock and simmer for 10 min until tender. drain any excess liquid and cool.
- finely grate the zest of half the orange and add to the cooked bulgur. cut the skinfrom the orange and cut into segments catching any juice and stirring it into the bulgur.
- Add the remaining ingredients (except the rocket) seasonw ith salt and pepper and store in fridge in airtight container pack the rocket leaves loosely ontop and stir just before serving.
Nutrition Facts : Calories 172.1, Fat 0.8, SaturatedFat 0.1, Sodium 145.3, Carbohydrate 38.5, Fiber 9.2, Sugar 16.4, Protein 5.9
More about "weight watchers orange bulgar salad 3 points recipes"
BULGAR SALAD WITH CHERRIES AND FETA | HEALTHY RECIPES
Web Instructions Put bulgur and 1/4 tsp salt in a medium bowl; cover with boiling water, stir and let stand until tender, about 30... Whisk lemon juice, oil, …
From weightwatchers.com
Servings 8Total Time 1 hr 20 minsCategory Dinner,Lunch,Brunch,Appetizers
From weightwatchers.com
Servings 8Total Time 1 hr 20 minsCategory Dinner,Lunch,Brunch,Appetizers
- Put bulgur and 1/4 tsp salt in a medium bowl; cover with boiling water, stir and let stand until tender, about 30 minutes. Drain in a small-holed colander; press out excess water with a wooden spoon.
- Whisk lemon juice, oil, 3/4 tsp salt, and pepper in a large bowl. Add bulgur, zucchini, cherries, parsley and scallions; toss to coat. Cover and refrigerate until flavors are blended, at least 30 minutes or up to 4 hours; sprinkle with feta before serving.
See details
BEST WEIGHT WATCHERS SALAD RECIPES WITH FREESTYLE SMART POINTS …
From simple-nourished-living.com
Reviews 2Published Apr 10, 2015Estimated Reading Time 8 mins
See details
BULGUR SALAD WITH FETA AND MINT | HEALTHY RECIPES
Web Instructions Combine 1 1/2 cups of cold water and salt in a small pot; bring to a boil and stir in bulgur. Cover pot, remove from... Spoon bulgur into …
From weightwatchers.com
Cuisine African,Moroccan,Middle Eastern,CanadianCategory LunchServings 6Total Time 27 mins
From weightwatchers.com
Cuisine African,Moroccan,Middle Eastern,CanadianCategory LunchServings 6Total Time 27 mins
See details
24 SIMPLE WEIGHT WATCHERS SALADS - DRIZZLE ME SKINNY!
Web Apr 17, 2023 Here are 24 delectable Weight Watchers salads for you to choose from. Salads don’t have to be boring! There are so many different ways to prepare salads and …
From drizzlemeskinny.com
From drizzlemeskinny.com
See details
ORANGE, POMEGRANATE & FETA SALAD | RECIPES | WW …
Web Easy Sweet, salty, crunchy, and juicy meet up in this bright, winter-inspired salad. It's even Christmas-colored. Endives and chicory are a nice, tasty vessel for blood orange slices, pomegranate seeds, feta cheese, and …
From weightwatchers.com
From weightwatchers.com
See details
SKINNY EASY ORANGE FLUFF | WEIGHT WATCHERS DESSERT …
Web Mar 28, 2022 Step 1: Gather your ingredients Step 2: In a medium bowl place the cottage cheese. Sprinkle the dry orange jello on top and stir well to combine. Step 3: Add the rest of the ingredients and gently stir until …
From simple-nourished-living.com
From simple-nourished-living.com
See details
WEIGHT WATCHERS ORANGE BULGAR SALAD 3 POINTS RECIPE
Web Rate this Weight Watchers Orange Bulgar Salad 3 Points recipe with 40 g bulgur wheat, 200 ml vegetable stock, hot, 1 orange, 25 g canned chick-peas, drained, 1 spring onion, …
From recipeofhealth.com
From recipeofhealth.com
See details
27 BEST DINNER SALAD RECIPES | WW USA - WEIGHTWATCHERS
Web Jun 13, 2016 Food & nutrition Nutrition basics Recipe roundup 27 Main-Event Salad Entrées that Won't Leave You Hungry These balanced bowls will fill you up and hit the …
From weightwatchers.com
From weightwatchers.com
See details
WW ORANGE CUCUMBER SALAD RECIPE | SIMPLE …
Web Apr 19, 2018 Weight Watchers Orange Cucumber Salad Recipe. A vivid combination of fruit and vegetables, this Weight Watchers Orange Cucumber Salad is great anytime of year, but especially when oranges …
From simple-nourished-living.com
From simple-nourished-living.com
See details
20 EASY WEIGHT WATCHERS SALAD DRESSING RECIPES - NESTING LANE
Web Sep 21, 2023 20 Easy Weight Watchers Salad Dressing Recipes is the guide you’ve been waiting for to elevate your salads from good to amazing. Let’s face it, the right …
From nestinglane.com
From nestinglane.com
See details
SALAD RECIPES THAT ARE LOW IN POINTS| WW USA - WEIGHTWATCHERS
Web Sep 11, 2017 Consider adopting any one of these 11 high-protein salads as a to-go for lunch or dinner. Salads are easy to keep low in Points value, chock full of satisfying …
From weightwatchers.com
From weightwatchers.com
See details
WEIGHT WATCHERS HEALTHY SALAD RECIPES WITH SMART POINTS PLUS
Web Easy Healthy Low Calorie Salad Recipes for Weight Watchers. You'll find a wide array of my favorite easy healthy low calorie Salad Recipes including green salads, shredded …
From simple-nourished-living.com
From simple-nourished-living.com
See details
THE DAILY MEAL
Web The Daily Meal
From thedailymeal.com
From thedailymeal.com
See details
WEIGHT WATCHERS ORANGE DREAMSICLE SALAD RECIPES
Web ORANGE DREAMSICLE SHAKE | RECIPES | WW USA - WEIGHT …. Instructions. Crush the ice cubes in a blender (or place them in a zip-close freezer bag, crush them with the …
From tfrecipes.com
From tfrecipes.com
See details
0 POINT ORANGE DREAMSICLE SALAD (WEIGHT WATCHER)
Web Nov 5, 2023 Weight Watchers Recipes 0 POINT ORANGE DREAMSICLE SALAD (WEIGHT WATCHER) admin November 5, 2023 0 0 1 minute read Orange Dreamsicle …
From dieter24.com
From dieter24.com
See details
OVER 50 SATISFYING SALADS WITH WW FREESTYLE SMART …
Web Salads that are 5 Weight Watchers FreeStyle Smart Points per serving. Greek Pasta Salad Bowl – 5 WW SP. Meal Planning Mommies. Arugula, Peach and Goat Cheese Salad – 5 WW SP. Weight Watchers. Skinny …
From mealplanningmommies.com
From mealplanningmommies.com
See details
WEIGHTWATCHERS® SALAD RECIPES—51 HEALTHY SALAD IDEAS TO EAT …
Web Jun 9, 2016 Eat a healthy salad on WW: These 51 healthy recipes go big on veggies and are Points-friendly.
From weightwatchers.com
From weightwatchers.com
See details
WW ORANGE FLUFF SALAD RECIPE {WITHOUT CREAM …
Web Apr 29, 2022 Mix in plain, non-fat Greek yogurt, cream cheese (use light or fat-free to reduce points) or non-fat sour or light sour cream instead of cottage cheese. Add chopped pecans or walnuts. Adjust points …
From theholymess.com
From theholymess.com
See details
THREE BEAN SALAD | WEIGHT WATCHERS | POINTED KITCHEN
Web Sep 12, 2019 Instructions Drain and rinse the beans and place in a large serving bowl. Chop the celery and red onion and add to the beans, giving it a quick mix to combine. Next, make the dressing by placing all of the …
From pointedkitchen.com
From pointedkitchen.com
See details
300+ WEIGHT WATCHERS RECIPES WITH POINTS - MY CRAZY GOOD LIFE
Web Among the most popular Weight Watchers recipes are: WW 1-5 Points 27 mins Weight Watchers Crack Chicken WW 1-5 Points 10 mins Weight Watchers Chicken Salad with …
From mycrazygoodlife.com
From mycrazygoodlife.com
See details
WEIGHT WATCHERS TWO POINT CINNAMON MUFFIN
Web 6 hours ago Preheat your oven to 350°F (175°C). Prepare a muffin tin by lining it with muffin liners or spraying it with non-stick cooking spray. In a mixing bowl, combine the …
From plantbasedandveganism.com
From plantbasedandveganism.com
See details
LOW POINT SIDE DISHES ARE THE KEY TO WEIGHT WATCHERS …
Web Jan 22, 2024 4. Grilled Zucchini with Corn and Herbs. This unique dish offers tender zucchini stuffed with corn kernels and fresh herbs. It also has a creamy essence due to …
From drizzlemeskinny.com
From drizzlemeskinny.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love