WEIGHT WATCHERS "CARAMEL APPLE FLUFF"
Make and share this Weight Watchers "caramel Apple Fluff" recipe from Food.com.
Provided by chris_tam
Categories Dessert
Time 2h5m
Yield 10 serving(s)
Number Of Ingredients 4
Steps:
- Mix dry pudding and pineapple.
- Add apples and cool whip.
- Refrigerate for about 2 hours before serving.
Nutrition Facts : Calories 51.5, Fat 0.1, Sodium 0.9, Carbohydrate 13.6, Fiber 1.9, Sugar 10.8, Protein 0.3
WW 2 POINTS - CARAMEL APPLE SALAD
Make and share this Ww 2 Points - Caramel Apple Salad recipe from Food.com.
Provided by mariposa13
Categories Apple
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Cut up apples into small pieces.
- Add in all other ingredients (pineapple juice included) and mix.
- Chill for 1 hour.
- 2 Points per serving (1 cup).
Nutrition Facts : Calories 72.2, Fat 0.2, Sodium 1.4, Carbohydrate 19.1, Fiber 3.1, Sugar 14.4, Protein 0.4
CARAMEL APPLE FLUFF
Nancy Baker of Boonville, Missouri writes, "This fun salad is so simple to make and doesn't contain any unusual ingredients that require a special trip to the store. Give it a try. You'll be pleased with the results."
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine pudding mix and pineapple. Add the apple, marshmallows and peanuts. Fold in whipped topping. Chill until serving.
Nutrition Facts :
CARAMEL APPLE FLUFF - SUGAR FREE
I have not tried this recipe. I got this recipe from Obesity Help. This recipe was posted by Laura Rogers.
Provided by internetnut
Categories Dessert
Time 15m
Yield 12-15 serving(s)
Number Of Ingredients 4
Steps:
- Mix the cool Whip and pudding mix.
- Add the apples, and mix it up.
- You can add the chopped nuts on top if you like.
- Note: I used Granny Smith apples because it is really sweet. ALSO, I added 2 scoops of unflavored protien powder.
Nutrition Facts : Calories 17.9, Fat 0.1, Sodium 0.3, Carbohydrate 4.8, Fiber 0.8, Sugar 3.6, Protein 0.1
WEIGHT WATCHERS PINEAPPLE FLUFF
Make and share this Weight Watchers Pineapple Fluff recipe from Food.com.
Provided by Jamie Fosnight
Categories Dessert
Time 15m
Yield 10 cups, 10 serving(s)
Number Of Ingredients 4
Steps:
- Drain juice from pineapple and reserve.
- Mix together Cool Whip and Yogurt.
- Add in drained pineapple
- Sprinkle in instant pudding and stir well.
- If mixture is too thick add in some of reserved pineapple juice.
- Chill and serve.
Nutrition Facts : Calories 93.4, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.9, Sodium 35.9, Carbohydrate 21.3, Fiber 0.9, Sugar 19.9, Protein 3.1
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