Weight Watchers Caramel Apple Fluff Recipes

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WEIGHT WATCHERS "CARAMEL APPLE FLUFF"



Weight Watchers

Make and share this Weight Watchers "caramel Apple Fluff" recipe from Food.com.

Provided by chris_tam

Categories     Dessert

Time 2h5m

Yield 10 serving(s)

Number Of Ingredients 4

1 ounce sugar-free fat-free butterscotch pudding (small box)
8 ounces crushed pineapple (undrained)
4 apples, chopped
12 ounces fat-free cool whip

Steps:

  • Mix dry pudding and pineapple.
  • Add apples and cool whip.
  • Refrigerate for about 2 hours before serving.

Nutrition Facts : Calories 51.5, Fat 0.1, Sodium 0.9, Carbohydrate 13.6, Fiber 1.9, Sugar 10.8, Protein 0.3

WW 2 POINTS - CARAMEL APPLE SALAD



Ww 2 Points - Caramel Apple Salad image

Make and share this Ww 2 Points - Caramel Apple Salad recipe from Food.com.

Provided by mariposa13

Categories     Apple

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 5

1 (8 ounce) container fat-free cool whip
4 large apples (Whatever you prefer, although I use Gala)
1 (8 ounce) can pineapple tidbits
1 (6 ounce) box jello fat free sugar-free instant butterscotch pudding mix
1/4 cup chopped peanuts (optional)

Steps:

  • Cut up apples into small pieces.
  • Add in all other ingredients (pineapple juice included) and mix.
  • Chill for 1 hour.
  • 2 Points per serving (1 cup).

Nutrition Facts : Calories 72.2, Fat 0.2, Sodium 1.4, Carbohydrate 19.1, Fiber 3.1, Sugar 14.4, Protein 0.4

CARAMEL APPLE FLUFF



Caramel Apple Fluff image

Nancy Baker of Boonville, Missouri writes, "This fun salad is so simple to make and doesn't contain any unusual ingredients that require a special trip to the store. Give it a try. You'll be pleased with the results."

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 2 servings.

Number Of Ingredients 6

1/4 cup instant butterscotch pudding mix
1 snack-size cup (4 ounces) pineapple tidbits
1 cup chopped apple
1/4 cup miniature marshmallows
1/4 cup chopped dry roasted peanuts
3/4 cup whipped topping

Steps:

  • In a small bowl, combine pudding mix and pineapple. Add the apple, marshmallows and peanuts. Fold in whipped topping. Chill until serving.

Nutrition Facts :

CARAMEL APPLE FLUFF - SUGAR FREE



Caramel Apple Fluff - Sugar Free image

I have not tried this recipe. I got this recipe from Obesity Help. This recipe was posted by Laura Rogers.

Provided by internetnut

Categories     Dessert

Time 15m

Yield 12-15 serving(s)

Number Of Ingredients 4

8 ounces sugar-free Cool Whip (1 large tub, can use the Lite or Fat Free)
4 ounces jello sugar-free instant butterscotch pudding mix (1 box)
3 -4 apples, peeled and diced up (Granny Smith apples seem to be sweeter)
chopped nuts (optional)

Steps:

  • Mix the cool Whip and pudding mix.
  • Add the apples, and mix it up.
  • You can add the chopped nuts on top if you like.
  • Note: I used Granny Smith apples because it is really sweet. ALSO, I added 2 scoops of unflavored protien powder.

Nutrition Facts : Calories 17.9, Fat 0.1, Sodium 0.3, Carbohydrate 4.8, Fiber 0.8, Sugar 3.6, Protein 0.1

WEIGHT WATCHERS PINEAPPLE FLUFF



Weight Watchers Pineapple Fluff image

Make and share this Weight Watchers Pineapple Fluff recipe from Food.com.

Provided by Jamie Fosnight

Categories     Dessert

Time 15m

Yield 10 cups, 10 serving(s)

Number Of Ingredients 4

2 (8 ounce) containers fat-free cool whip
2 (8 ounce) containers plain fat-free yogurt
2 (20 ounce) cans crushed pineapple
2 (3 1/2 ounce) boxes fat-free vanilla pudding (instant)

Steps:

  • Drain juice from pineapple and reserve.
  • Mix together Cool Whip and Yogurt.
  • Add in drained pineapple
  • Sprinkle in instant pudding and stir well.
  • If mixture is too thick add in some of reserved pineapple juice.
  • Chill and serve.

Nutrition Facts : Calories 93.4, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.9, Sodium 35.9, Carbohydrate 21.3, Fiber 0.9, Sugar 19.9, Protein 3.1

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