Watercress Mashed Potatoes Recipes

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WATERCRESS MASHED POTATO



Watercress mashed potato image

Creamy mash laced with good-for-you greens makes for a simple, low-fat side that's budget friendly too

Provided by Good Food team

Categories     Dinner, Side dish

Time 30m

Number Of Ingredients 4

650g floury potato , cut into chunks
100ml milk
25g butter
170g bag watercress

Steps:

  • Cook the potatoes in a large pan of salted water for 15 mins or until tender. Drain well, then return to the pan to steam-dry for a few mins before mashing.
  • Push the potatoes to one side and add the milk and butter to the other side of the pan. Heat gently until the butter melts, then stir into the potatoes with the watercress and some seasoning.

Nutrition Facts : Calories 189 calories, Fat 6 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.2 milligram of sodium

MASHED POTATOES WITH WATERCRESS AND GREEN ONIONS



Mashed Potatoes with Watercress and Green Onions image

Yield Makes 12 servings

Number Of Ingredients 6

2 large bunches watercress, thick stems trimmed
6 pounds russet potatoes, peeled, cut into 2-inch pieces
1 1/2 cups whole milk
1/2 cup (1 stick) butter
1/4 cup olive oil
2 bunches green onions, finely chopped (about 1 1/2 cups)

Steps:

  • Bring medium saucepan of water to boil. Add watercress and blanch 10 seconds. Drain. Pat dry and chop watercress.
  • Cook potatoes in large pot of boiling salted water until very tender, about 25 minutes. Drain. Return potatoes to pot. Stir over medium heat until any excess liquid evaporates, about 2 minutes.
  • Bring milk almost to simmer in small saucepan. Add hot milk, butter, and oil to potatoes; mash until almost smooth. (Can be prepared 2 hours ahead. Let stand uncovered at room temperature. Rewarm over medium-low heat, stirring often, before continuing.) Stir in green onions and watercress. Season with salt and pepper.

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