VEGAN SPINACH ARTICHOKE DIP
This vegan spinach artichoke dip is the best ever. It's creamy, cheesy, baked, and so simple to make. Great for a party or game day appetizer.
Provided by Alison Andrews
Categories Appetizer Dip Gluten-Free Side
Time 45m
Number Of Ingredients 14
Steps:
- Preheat the oven to 375°F (190°C).
- Add the soaked cashews, lemon juice, coconut cream, white vinegar, salt, onion powder, vegan mayonnaise and nutritional yeast to the blender and blend until smooth. Then leave it in the blender for the moment and set aside.
- Add the olive oil to a pan along with the chopped onion, crushed garlic and rosemary and sauté until the onions are softened.
- Then remove half the onions from the frying pan and place them into the blender jug along with the cream cheese mixture and blend again. Leave it in the blender again and set aside.
- Add the marinated artichokes to the frying pan with the remaining onions and sauté, letting the artichokes break up as you fry them with the onions. When the artichokes are softened then add in all the spinach and fry it with the artichokes and onions until wilted.
- Transfer the spinach and artichoke mix to an oven safe 9-inch round dish.
- Pour over the cream cheese from the blender and fold it in with the spinach and artichokes.
- Place into the oven and bake for 15-20 minutes until lightly browned on top.
- Serve with salted crackers, tortilla chips, breads or anything that's great for dipping.
Nutrition Facts : ServingSize 1 Serve, Calories 222 kcal, Sugar 2.2 g, Sodium 267 mg, Fat 18.5 g, SaturatedFat 3.8 g, Carbohydrate 9.9 g, Fiber 2.1 g, Protein 5.5 g
EASY VEGAN HOT SPINACH ARTICHOKE DIP:
Steps:
- Preheat the oven to 375˚F (176˚C)
- Drain the artichoke hearts and place in a food processor. Pulse 3 or 4 times until bite sized pieces appear
- In a large bowl, stir the 8 oz of cream cheese,1/2 cup of sour cream, 1/3 cup of parmesan, 1/3 cup of mozzarella, ½ tsp black pepper, ½ tsp garlic powder, and ½ tsp smoked paprika until completely combined. Fold the spinach and artichoke hearts into the cheese mixture until combined.
- Evenly spread the dip into an 8-inch baking dish
- Bake for 20-25 minutes or until it is bubbly and has golden brown spots on top.
Nutrition Facts : ServingSize 0.25 cup, Calories 105 kcal, Carbohydrate 7 g, Protein 3 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 2 mg, Sodium 306 mg, Fiber 1 g, Sugar 1 g
WARM SPINACH-ARTICHOKE DIP (VEGAN)
A Chloe Coscarelli recipe. No mayo or dairy, a healthy version of the classic. Nutritional yeast (NOT brewer's yeast or baking yeast) give it the umami flavor of Parmesan cheese.
Provided by zeldaz51
Categories Soy/Tofu
Time 40m
Yield 8-10 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350 Fahrenheit; lightly grease a 1-qt. baking dish.
- Heat the oil in a large skillet over medium-high heat and saute the onions until soft. Add garlic and red pepper and cook a few more minutes, then reduce the heat to medium-low and add spinach. Cook, stirring, until spinach is wilted.
- Blend together the tofu, yeast, lemon juice, basil, salt and pepper until smooth, in either a blender or food processor. Add artichokes and spinach mixture and pulse about 15 times to chop the veggies.
- Transfer the mixture to the prepared baking dish and bake for 30 minutes, or until lightly browned on top. Let cool a few minutes, then serve with bread or chips.
Nutrition Facts : Calories 137.2, Fat 6.4, SaturatedFat 0.9, Sodium 490.8, Carbohydrate 14.2, Fiber 8.3, Sugar 1.5, Protein 10.3
VEGAN SPINACH ARTICHOKE DIP
This dip packs all the taste of traditional spinach artichoke dip minus the dairy. Serve hot with tortilla chips.
Provided by thedailygourmet
Categories Appetizers and Snacks Dips and Spreads Recipes Spinach Dip Recipes
Time 35m
Yield 10
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Mix artichoke hearts, cream cheese spread, spinach, flour, garlic salt, thyme, and red pepper flakes together in a large bowl.
- Coat a large nonstick baking pan with cooking spray; fill pan with the artichoke mixture.
- Bake in the preheated oven until center is hot and dip is bubbling, about 25 minutes.
- Sprinkle the top of the dip with Parmesan-style cheese.
Nutrition Facts : Calories 176.8 calories, Carbohydrate 10.1 g, Fat 12.9 g, Fiber 5.7 g, Protein 8.2 g, Sodium 576 mg
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