VEGGIE FRITTATA
This nutritious recipe is a favourite of egg farmers Mark and Joanie Hamel of Watford. The vegetables can be varied to your preference.
Provided by Egg Farmers of Ontario
Categories Trusted Brands: Recipes and Tips Egg Farmers of Ontario
Time 10m
Yield 6
Number Of Ingredients 6
Steps:
- Melt butter in a medium (10-inch/25 cm) frying pan over medium heat. Add mushrooms, peppers and onion; saute until tender.
- While vegetables are cooking, whisk together eggs and water. Pour egg mixture over vegetables in the frying pan. Cover and cook over medium heat, occasionally poking through the mixture to allow uncooked egg to flow to the bottom of the pan.
- When bottom is cooked and top is almost set, finish cooking the frittata on the stove top by covering it with a lid for a few minutes, or flip it over in the pan to cook the top, or cook the top under the broiler.
- To flip the frittata, place a dinner plate over the pan holding it firmly in place, then turn the frying pan and plate upside down. The frittata will fall into the plate, top side down. Slide the frittata back into the frying pan, top down. Cook for a few minutes until top (now the bottom) is cooked.
- Alternately, place the frying pan under a preheated broiler until the top is cooked and slightly puffed, about a minute or two. The frying pan must be ovenproof in order to do this. To ovenproof the handle, wrap it with a double thickness of aluminum foil.
- Cut into wedges and serve.
Nutrition Facts : Calories 163.7 calories, Carbohydrate 2.4 g, Cholesterol 280.5 mg, Fat 12.6 g, Fiber 0.5 g, Protein 9.9 g, SaturatedFat 4.1 g, Sodium 151.6 mg, Sugar 1.4 g
MORNINGSTAR FARMS® VEGGIE MEDLEY FRITTATA
Colorful veggies, eggs and Morningstar Farms® Veggie Bacon Strips make up this filling, protein-packed breakfast.
Categories brunch recipes vegetarian recipes frittata recipes easy breakfast recipes veggie bacon
Time 45m
Yield 4
Number Of Ingredients 15
Steps:
- Prepare Morningstar Farms® Veggie Bacon Strips per package directions. Cut into bite-size pieces.
- In large skillet cook broccoli, bell pepper, mushrooms, and green onions in butter until tender. Remove from heat. Set aside.
- In medium bowl beat together eggs, water, oregano, salt, pepper, and garlic powder. Stir in Morningstar Farms® Veggie Bacon Strips, broccoli mixture, Cheddar cheese, Parmesan cheese, and tomato.
- Pour egg mixture into greased shallow 1 1/2-quart baking dish. Bake at 350 degrees about 25 minutes or until a knife inserted in the center comes out clean.This recipe has been tested and endorsed by Kellogg and Morningstar Farms®.
Nutrition Facts : Calories 360 calories
VEGGIE MEDLEY FRITTATA
I found this on the back of a box of Morning Star Farms "bacon" strips. I added one (7 oz) can chopped green chilies and I used sharp cheddar cheese instead of the regular. I also have used a can of green beans in place of the broccoli, but cut them up. We loved it. I always make this when my mom, who is a vegetarian comes to visit. Although it is a vegetarian bacon substitute, once it's mixed in and baked, it still has that satisfying bacon flavor and it's hard to tell that it really isn't bacon. YUM.
Provided by OceanLuvinGranny
Categories Breakfast
Time 35m
Yield 1 frittata, 4-6 serving(s)
Number Of Ingredients 17
Steps:
- 1. Prepare MSF bacon strips as per pkg. directions and then crumble or cut into pieces.
- In large skillet, saute broccoli, mushrooms, green onions and bell pepper in butter until tender. Set aside.
- In a mixing bowl, beat together eggs, water, oregano, pepper, garlic powder, onion powder until foamy.
- Stir in MSF prepared bacon strips, cheese, tomatoes, broccoli mixture and green chilies.
- Pour into a greased shallow baking dish (1 1/2 qt).
- Bake at 350 degrees 25-30 minutes or untl knife inserted in center comes out clean.
- Watch closely and if it starts to get too brown cover loosely with foil.
- Let stand 5-10 minutes before cutting and plating.
- Serve topped with sour cream.
ROASTED VEGETABLE FRITTATA
Provided by Ina Garten
Time 1h20m
Yield 6 to 8 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 425 degrees.
- Place the zucchini, peppers, and onion on a sheet pan. Drizzle with the olive oil, sprinkle with 1 1/2 teaspoons salt and 1/2 teaspoon pepper, and toss well. Bake for 15 minutes. Add the garlic, toss again, and bake for another 15 minutes. Remove from the oven and turn the oven to 350 degrees.
- Meanwhile, in a large bowl, whisk together the eggs, half-and-half, Parmesan, 1 teaspoon salt, and 1/2 teaspoon pepper.
- In a 10-inch ovenproof saute pan, melt the butter and saute the scallions over medium-low heat for 1 minute. Add the roasted vegetables to the pan and toss with the scallions. Pour the egg mixture over the vegetables and cook for 2 minutes over medium-low heat without stirring. Transfer the pan to the oven and bake the frittata for 20 to 30 minutes, until puffed and set in the middle. Sprinkle with the Gruyere and bake for another 3 minutes, until the cheese is just melted. Cut into 6 or 8 wedges and serve hot.
MORNINGSTAR FARMS VEGGIE MEDLEY FRITTATA
Number Of Ingredients 14
Steps:
- 1. Prepare Morningstar Farms® Veggie Breakfast Bacon Strips per package directions. Cut into bit size pieces.2. In a large skillet, saute broccoli, mushrooms, green onions and bell peppers in butter until tender. Remove from heat. Set aside.3. In a mixing bowl, beat together Morningstar Farms® Scramblers, water, oregano, pepper and garlic powder until foamy.4. Stir in Morningstar Farms® Veggie Breakfast Strips, cheese, tomatoes and broccoli mixture. Pour into a greased shallow 1 1/2 quart baking dish. Bake at 350°F about 25 minutes or until a knife inserted in the center comes out clean.
Nutrition Facts : Nutritional Facts Serves
VEGETABLE MEDLEY
A vegetable medley that is soooo good!
Provided by UPPERAIRS
Categories Side Dish Vegetables
Time 2h10m
Yield 5
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Coat the bottom of a 9x13 inch baking dish with oil. Spread sweet potatoes on the bottom, then top with red potatoes, onion, garlic, green bell peppers, red bell peppers and carrots. Sprinkle seasoning generously over all and cover dish with aluminum foil.
- Bake at 350 degrees F 1 1/2 hours or until potatoes are cooked through and tender; remove foil cover and stir.
- Change oven temperature to 425 degrees F (220 degrees C) and bake mixture in oven for another 1/2 hour, or until browned on top.
Nutrition Facts : Calories 319.9 calories, Carbohydrate 50.2 g, Fat 11.7 g, Fiber 8 g, Protein 6.1 g, SaturatedFat 1.7 g, Sodium 48.5 mg, Sugar 10.4 g
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