Butternut Squash Ginger Carrot Soup Recipes

BUTTERNUT SQUASH-CARROT SOUP

Butternut Squash-Carrot Soup image

Butternut squash and carrot soup--perfect for a winter's day.

Provided by Scott Pisani

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Butternut Squash Soup Recipes

Time 55m

Yield 4

Number Of Ingredients 11

Ingredients

2 tablespoons olive oil
4 shallots, diced
1 cup diced carrots
2 tablespoons chopped garlic
2 tablespoons chopped fresh ginger
2 pounds cubed butternut squash
4 cups chicken broth
3 tablespoons curry powder
3 tablespoons honey
½ teaspoon ground white pepper
¼ teaspoon cayenne pepper

Steps:

Heat olive oil in a large pot over medium heat. Add shallots, carrots, garlic, and ginger. Saute until shallots are soft, 5 to 10 minutes. Add squash, chicken broth, curry powder, honey, white pepper, and cayenne pepper and bring to a boil. Reduce heat, cover, and simmer until squash is soft, about 15 minutes.
Puree soup with an immersion blender until smooth. Cook another 3 minutes.

Nutrition Facts : Calories 298 calories, Carbohydrate 56.2 g, Cholesterol 6.1 mg, Fat 8.4 g, Fiber 7.6 g, Protein 5.9 g, SaturatedFat 1.1 g, Sodium 1204.7 mg, Sugar 22.5 g

BUTTERNUT SQUASH AND CARROT SOUP

Butternut Squash and Carrot Soup image

I got this golden soup recipe from a friend. Sometimes I add a few slices of red pepper to change up the flavor a bit. -Pat Roberts, Thornton, Ontario

Provided by Taste of Home

Categories Lunch

Time 7h25m

Yield 8 servings (2 quarts).

Number Of Ingredients 11

Ingredients

1 tablespoon canola oil
1 medium onion, chopped
2 garlic cloves, sliced
1/4 teaspoon minced fresh gingerroot
1 small butternut squash (about 2 pounds), peeled and cut into 1-inch cubes (about 5 cups)
1 pound fresh baby carrots
1/8 teaspoon ground nutmeg
1/2 teaspoon salt
1 carton (32 ounces) chicken broth
1/2 cup half-and-half cream
Sliced green onions, optional

Steps:

In a large skillet, heat oil over medium-high heat; saute onion, garlic and ginger until tender, 4-5 minutes. Transfer to a 5-qt. slow cooker., Add all remaining ingredients except cream and green onions. Cook, covered, on low until vegetables are soft, 7-9 hours., Puree soup using an immersion blender, or cool slightly and, in batches, puree in a blender and return to slow cooker. Stir in cream; heat through. If desired, top with green onions. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or milk if necessary.

Nutrition Facts : Calories 121 calories, Fat 4g fat (1g saturated fat), Cholesterol 10mg cholesterol, Sodium 695mg sodium, Carbohydrate 20g carbohydrate (7g sugars, Fiber 5g fiber), Protein 3g protein. Diabetic Exchanges

More about "butternut squash ginger carrot soup recipes"

BUTTERNUT SQUASH SOUP WITH CARROT & GINGER - VEGAN ON …

Web Oct 2, 2020 Vegetable bouillon powder Soy sauce - For a subtle umami flavour boost! Coconut milk - To add some creaminess. Lemon - A bit of …
From veganonboard.com
Ratings 12
Calories 219 per serving
Category Soup

In a saucepan, heat the olive oil on medium/high heat and fry the squash, carrot, onion and ginger for about 5 minutes.
Next, add all the remaining ingredients - the water, bouillon powder, coconut milk, soy sauce, lemon juice and zest.
Stir and bring up to a simmer until both the squash and carrot are tender, approximately 10 minutes.

See details

CREAMY BUTTERNUT SQUASH, CARROT + GINGER SOUP RECIPE

Web Sep 22, 2020 2 Comments Jump to Recipe Print Recipe This deliciously creamy vegan and dairy-free soup combines robust butternut squash, …
From thesavvyspoon.com
Reviews 2
Category Main Course, Soup
Cuisine American
Estimated Reading Time 3 mins

Preheat oven to 425 degrees. Lay cubed butternut squash on a sheet pan lined with foil. Drizzle with a little olive oil and roast for 15 minutes.
In a medium pot or dutch oven over medium heat, heat 1 tbs. olive oil. When warm, add diced onion and carrots and cook for 3-4 minutes. Add in garlic and ginger and cook for another 1-2 minutes. Lower heat.
Add in chicken broth and when roasted, add butternut squash into pot. Bring to a boil then lower heat to a low boil/high simmer. Add in salt, pepper and paprika, stir then cover with lid. Cook for 10-12 minutes.
Once squash and carrot pieces have softened, turn off heat. Carefully spoon half of pot into blender jar. Hold top down while you blend to smooth, starting from low to high speed. Place first batch in a bowl (preferably with a spout) then blend second half. Add everything back to pot.

See details

BUTTERNUT SQUASH CARROT GINGER SOUP - WHOLLY TASTEFUL

Web Jan 12, 2021 Home » Dinner Butternut Squash Carrot Ginger Soup Published: Jan 12, 2021 · Modified: Sep 22, 2023 by Agnieszka · This post may contain affiliate links Jump …
From whollytasteful.com
Ratings 50
Category Dinner, Lunch
Cuisine American
Total Time 1 hr

See details

GINGERED CARROT & BUTTERNUT SQUASH SOUP | CANADIAN …

Web Oct 15, 2009 Ingredients 2 tbsp (30 mL) butter 4 carrots diced 2 garlic cloves 1 onion chopped 1 tbsp (15 mL) minced fresh gingerroot 4 cups …
From dairyfarmersofcanada.ca
Servings 6-8
Energy 246 Calories
Carbohydrate 18 g
Category Dinner, Lunch

See details

ROASTED BUTTERNUT SQUASH, CARROT, AND GINGER SOUP

Web Mar 4, 2023 Fresh Garlic Sea Salt Nutmeg Black Pepper Vegetable Broth or Chicken Broth (if you aren’t needing this to be vegan or vegetarian) Olive oil, coconut oil, or avocado oil Lemon juice or lime juice (optional, but …
From perrysplate.com

See details

BBC ONE - MORNING LIVE - BRIONY'S APPLES THREE WAYS

Web Method. 1. In a bowl, mix the flour, sugar, cinnamon and mixed spice. In a jug, beat the eggs with the milk then stir in with the flour mixture. Core and grate the apples (no need …
From bbc.co.uk

See details

BRIE AND CHEDDAR BUTTERNUT SQUASH BEER SOUP. - HALF BAKED HARVEST

Web Sep 25, 2023 Step 4: add all the cheese. First, mix in some milk to make the soup even creamier. Then add broccoli. I love using broccoli to bulk the soup up. So delicious. Now …
From halfbakedharvest.com

See details

BUTTERNUT SQUASH SOUP - KRISTINE'S KITCHEN

Web Sep 24, 2023 Once melted, add the shallot and cook until softened, stirring occasionally, 2-3 minutes. Add the garlic and sage and cook, stirring, for 30 seconds. Pour in the …
From kristineskitchenblog.com

See details

CREAMY BUTTERNUT SQUASH, CARROT AND GINGER SOUP …

Web Mar 24, 2016 Instructions. In a large stock pot, add butternut squash, carrots, ginger, and chicken broth. Bring to a boil, then reduce heat to medium and cook, covered, until vegetables are tender, about 20 …
From asquirrelinthekitchen.com

See details

ROASTED BUTTERNUT SQUASH CARROT GINGER SOUP - GASTRONOTHERAPY

Web Sep 30, 2021 To thaw, place in the refrigerator overnight. To roast a whole butternut squash: Preheat oven to 400 degrees F. Place squash halves on a rimmed baking …
From gastronotherapy.com

See details

VEGAN BUTTERNUT SQUASH CARROT GINGER SOUP - ZARDYPLANTS

Web Oct 8, 2019 Share with friends! 4140 shares Jump to Recipe Skip to the Recipe! This rich and creamy Vegan Butternut Squash Carrot Ginger Soup is so cozy and delicious. Packed with nutrients, this soup is easy …
From zardyplants.com

See details

ROASTED BUTTERNUT SQUASH CARROT GINGER SOUP

Web Preheat the oven to 400 F. Wash and prepare the butternut squash and red pepper by slicing in half and removing seeds. Poke holes into the back of the butternut squash with a fork to help with even cooking. Wash …
From jackiesilvernutrition.com

See details

BUTTERNUT SQUASH CARROT GINGER SOUP - LOVE FROM THE TABLE

Web Oct 17, 2022 Gather up your ingredients. For this recipe, you will need: Olive oil: You could also use avocado oil or melted coconut oil. Fresh butternut squash: This soup is …
From lovefromthetable.com

See details

MARY BERRY'S BUTTERNUT SQUASH SOUP RECIPE - BBC FOOD

Web Dietary Ingredients 1.5kg/3lb 5oz peeled and deseeded butternut squash, cut into 3cm/1¼in cubes (see tip) 1 large onion, roughly chopped 2 medium carrots, peeled and chopped 1 red pepper,...
From bbc.co.uk

See details

FARMERS TO YOU - BUTTERNUT SQUASH GINGER CARROT SOUP

Web Nov 1, 2013 Ingredients 1 butternut squash 6 carrots 4 cloves garlic 1 thumb size piece (or larger) of fresh ginger 1 onion 1 qt stock (veg or chicken - fish could also work nicely …
From farmerstoyou.com

See details

BUTTERNUT SQUASH CARROT GINGER SOUP - SIMPLE …

Web Oct 31, 2022 Chop the squash into 1" cubes with a sharp knife. (remove the seeds) Press saute and add oil to the inner pot. As the oil heats up, add chopped onions (One large onion), minced garlic, and grated ginger. …
From mrishtanna.com

See details

ROASTED BUTTERNUT AND CARROT GINGER SOUP - HEALTHY …

Web Nov 21, 2019 Warming and nourishing Roasted Butternut and Carrot Ginger Soup is filled with aromatic spices and creamy coconut milk topped with roasted pumpkin seeds and homemade seasoned croutons. 8 …
From hwcmagazine.com

See details

CARROT BUTTERNUT GINGER SOUP - PEANUT BUTTER RUNNER

Web Feb 5, 2013 Instructions In a large soup pot (I like to use my Le Creuset dutch oven ), heat oil. Add the onions and saute until they are soft and translucent. Add carrots, squash, …
From peanutbutterrunner.com

See details

BUTTERNUT SQUASH AND CARROT SOUP RECIPE (WITH GINGER …

Web Nov 10, 2020 Switch on your instant pot to sauté and heat the the cooking oil. Add the onions, squash and carrots. Cook for 4-5 minutes, stirring to keep the vegetables from sticking to the bottom. Add the pastes - …
From indianambrosia.com

See details

VEGAN BUTTERNUT SQUASH CARROT GINGER SOUP - MONICA …

Web Add the vegetable broth, chopped butternut squash, chopped carrots and nutmeg. Bring to a boil and reduce heat to a simmer. Cover and cook 30 minutes. After 30 minutes, shake and open the can of coconut milk and …
From monicanedeff.com

See details

BUTTERNUT SQUASH SOUP RECIPE - SOUTHERN LIVING

Web Sep 18, 2023 Step 1: Peel and dice the butternut squash. Step 2: Slice the yellow onion, and sauté in butter and olive oil on medium heat, just until the onion becomes …
From southernliving.com

See details

BUTTERNUT SQUASH, CARROT & GINGER SOUP RECIPE | HEALTHY SOUPS

Web Jan 8, 2022 Ingredients & How-to. The ingredients you will need to make this butternut squash soup are: a medium-size butternut squash, one onion, a couple of carrots, …
From mamazillafood.com

See details

BUTTERNUT SQUASH SOUP RECIPE - CARAMEL AND CASHEWS | RECIPE IN …

Web May 8, 2023 - This butternut squash soup recipe is full of flavor with butternut squash, carrots and ginger. It's incredibly delicious and warms you up.
From pinterest.com

See details

BUTTERNUT SQUASH CARROT GINGER SOUP

Web Some recipes counteract this by adding sweetener. But here's my magical solution, and what makes this soup so unique: use a 50/50 mix of carrots and butternut squash! It's …
From theroguebrusselsprout.com

See details

VEGAN ROASTED BUTTERNUT SQUASH + CARROT COCONUT SOUP [VIDEO]

Web Aug 23, 2022 - Super creamy, veggie-packed butternut squash, carrot, + coconut soup!
From nl.pinterest.com

See details

CARROT GINGER SQUASH SOUP RECIPE - NUTRITIOUS LIFE: HEALTHY TIPS ...

Web 1 cup chopped and peeled butternut squash. 1/2 chopped and peeled onion. 1 tablespoon coconut oil. 1 inch cube fresh ginger root. 2 cups vegetable or chicken broth. to taste …
From nutritiouslife.com

See details