VEGGIE SHRIMP EGG ROLLS
These wonderful appetizers will be the hit of your next cocktail party. They're versatile in that you can replace the shrimp with cooked crab, lobster or chicken. The tangy, apricot dipping sauce comes together in a pinch.-Carole Resnick, Cleveland, Ohio
Provided by Taste of Home
Categories Appetizers
Time 55m
Yield 38 egg rolls.
Number Of Ingredients 18
Steps:
- In a large skillet, saute ginger and garlic in 1 tablespoon oil over medium heat for 1 minute. Add the shrimp, onions, carrot, red pepper, bean sprouts, water and soy sauce; cook and stir for 2-3 minutes or until vegetables are crisp-tender and shrimp turn pink. , Reduce heat to low; cook for 4-5 minutes or until most of the liquid has evaporated. Remove from the heat; let stand for 15 minutes. , Place a tablespoonful of shrimp mixture in the center of a wonton wrapper. (Keep wrappers covered with a damp paper towel until ready to use.) Fold bottom corner over filling. Fold sides toward center over filling. Moisten remaining corner with water; roll up tightly to seal. , In a large skillet over medium heat, cook egg rolls, a few at a time, in remaining oil for 5-7 minutes on each side or until golden brown. Drain on paper towels., In a blender, combine the sauce ingredients; cover and process until smooth. Serve with egg rolls.
Nutrition Facts : Calories 108 calories, Fat 3g fat (0 saturated fat), Cholesterol 19mg cholesterol, Sodium 222mg sodium, Carbohydrate 17g carbohydrate (6g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
VEGETABLE (WITH SHRIMP AND GROUND CHICKEN) EGG ROLL
This is my mom's recipe for vegetable egg roll. It goes well with white rice and vinegar/garlic sauce. For the sauce, she goes by taste, so for 1/2 c of vinegar, add around 4 cloves of minced garlic, and a lot of pepper. Change the measurement according to your taste.
Provided by jazgbl
Categories Chicken
Time 3h
Yield 30 Wraps, 10 serving(s)
Number Of Ingredients 13
Steps:
- This part is very important and time-consuming. Wash and rinse all the vegetables at least 3 times. Chop all vegetables (except the sprouts) into smaller pieces. Cut green beans into small, slanted pieces (the smaller, the faster it cooks). For the shrimp: remove shell, devein, and thoroughly clean and wash. Chop the shrimps up bit.
- Put cooking oil into a medium-sized wok/skillet and heat to low-medium. Add garlic and stir until light brown for about 1min. Add onion and stir until light brown for about 2min. Add shrimp and stir until it all turns pink. Add 1 T of fish sauce. Stir for 1min, put the shrimp mixture into bowl and set aside.
- Set heat to medium-high and put ground chicken into wok and stir until it browns. Add 1 T of fish sauce and stir for 1min. Set heat to medium and add green beans. Stir then cover for about 3min. Continue to uncover, stir, and re-cover until green beans are soft-ish.
- Add carrots, stir, and cover for 2min. Add celery and sprout and stir. Add the shrimp mixture and 1 T of fish sauce (add according to your taste so keep adding or don't if you're satisfied. Also add salt and MSG according to your taste if desired ). Stir then cover for about 2min Continue to uncover, stir, and recover until everything's cooked (pretty much when green beans are soft).
- Once cooked, put everything into a strainer and let drain. Prepare egg roll wrappers. Put about 1-2 spoonfull of the filling into a wrapper and roll it up. To cook egg roll: put some oil and heat up a skillet into medium heat for about 5min. Put egg rolls (with the end corner downwards) and cook until all sides are light brown. Put cooked egg rolls into strainer and dab egg rolls with tissue to remove excess oil. Serve with white rice and vinegar/garlic sauce.
Nutrition Facts : Calories 212.8, Fat 6, SaturatedFat 1.4, Cholesterol 84, Sodium 899.3, Carbohydrate 23.2, Fiber 3.3, Sugar 4.8, Protein 17.6
SHRIMP AND VEGETABLE EGG ROLLS
The Shrimp and Vegetable Egg Rolls recipe out of our category Shrimp! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Provided by EAT SMARTER
Time 1h
Yield 4
Number Of Ingredients 16
Steps:
- Rinse, peel, and trim all vegetables. Cut the carrots into sections about 4 cm (1 ½ inches) long, then cut the sections into slices and then into fine strips or shreds. Cut the snow peas crosswise or lengthwise into fine strips. Cut the scallions into thin rings.
- Mince the ginger and garlic. Halve the chile lengthwise, remove the seeds, rinse, and chop fine. Cut the peeled and deveined prawns into fine dice.
- In a wok, stirfry the carrots and snow peas in hot sesame oil for about 1 minute. Add the scallions, chile, garlic, and ginger and stirfry about 1 minute more. Everything should be tender-crisp.
- Remove the wok from the heat and season the vegetables with soy sauce and a little fish sauce. Finally, mix in the prawns and bean sprouts and season with salt and pepper. Mix the filling well and allow to cool slightly before filling the wrappers.
- Working with one wrapper at a time, lay a wrapper on the work surface with one corner pointing downward. Mound about 2 tablespoons of shrimp filling along the center of the wrapper. Brush the edges and corners of the wrapper lightly with beaten egg white. Fold the lower corner of the wrapper over the filling. Fold in the two corners on the side and continue rolling up the egg roll. Press gently to seal the seam. Continue until all of the wrappers are filled.
- Add enough oil to the wok to allow the egg rolls to float as they cook and heat the oil to 170°F (approximately 340°F).
- Working in batches, fry the egg rolls, turning as necessary to brown evenly, about 4 minutes on all sides fry evenly golden brown turning.
- Drain the finished egg rolls on paper toweling. Serve at once with dipping sauces as desired.
Nutrition Facts : Calories 323.13 kcal, Fat 9.16 g, SaturatedFat 1.27 g, Protein 16.26 g, Carbohydrate 47.33 g, Sugar 0 g, Cholesterol 33.21 mg
SPICED CHICKEN AND SHRIMP "EGG" ROLLS
This is a great appetizer and is my take on the Classic American Egg Roll. My version is a large double wrapped spring roll that has an egg "crepe" inside. It is really filling and tasty. I love using chicken spiced with Chinese five-spice powder to give it a richer flavour. Together with crunchy vegetables this is more-ish indulgent appetizer. For larger crowds get ahead by making them in advance and place on a floured tray covered in cling film and fry fresh before serving. Or for home freezing, you can lose the egg crepe and fry from frozen.
Provided by Food Network
Categories appetizer
Time 55m
Yield 2 servings
Number Of Ingredients 26
Steps:
- For the filling: Heat a wok over high heat. Add the oil, give it a swirl, and then add the ginger and garlic and toss for a few seconds. Then add the chicken strips and stir-fry for 2 to 3 minutes. Add the Chinese five-spice powder and toss well. Stir in the shrimp and cook for 1 minute, and then pour in the Shaosing rice wine and cook until absorbed. Stir in the soy sauce, slurry and sriracha and toss well. Transfer to a plate to cool.
- For the egg crepe: Crack one of the eggs into a bowl and lightly beat with a fork or chopstick. Sprinkle in the salt and pepper. Heat a small pan or wok over medium heat and add 1 tablespoon of the oil. Add the beaten egg mixture and swirl around to make a thin egg "crepe". Gently cook for 1 minute, then flip and cook until lightly browned. Remove from the wok and set aside. Repeat with the remaining egg and oil.
- For the vegetables: Mix together the mushrooms, onions, beansprouts, carrots and red peppers in a large bowl. Reheat a wok and add some peanut oil. Add the vegetables and oyster sauce, toss well, and cook for less than 1 minute. Remove, drain and set aside.
- For frying and assembly: Heat the oil in a deep pot or wok over medium-high heat until hot. Lay 2 pieces of the spring roll wrapper out onto a flat surface in a diamond shape. Place one egg crepe right in the middle. Spoon 2 tablespoons of the filling into the center and top with the stir-fried vegetables. Brush over the wrapper edges with the beaten egg using a pastry brush; this helps stop the spring rolls from bursting open while frying. Fold each of the opposite corners in over the filling and roll the wrapper into a cigar shape. Repeat with the remaining wrappers and fillings.
- Deep-fry the spring rolls until golden brown, 3 to 5 minutes. Drain on paper towels, garnish with scallion curls and serve with sweet chili sauce.
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