VEGETABLE CORNISH PASTIES
A meatless version of a traditional favorite.
Provided by Viv Bearpark
Categories World Cuisine Recipes European UK and Ireland English
Time 1h30m
Yield 4
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Divide pastry dough into four equal portions and roll each one out in a square shape. Set pastry aside to rest.
- Place a large skillet over medium heat. Add butter or margarine and allow to melt. Add onion and saute for 5 minutes, until translucent and beginning to brown. Add carrot, turnip, potato, mushrooms, and water. Lower heat and cover skillet. Allow mixture to cook for 10 minutes, stirring occasionally.
- In a small bowl, dissolve yeast extract in milk. Whisk in 1 egg. Stir this mixture into cooked vegetables. Continue to stir until mixture thickens. Add cheese, and salt and pepper to taste. Set aside to cool.
- Place 1/4 of filling on one half of each pastry square. Fold pastry diagonally and seal edges. Brush tops of pastry with beaten egg.
- Place pasties on a baking sheet and bake in preheated oven for 30 minutes, until pastry is golden brown.
Nutrition Facts : Calories 687.1 calories, Carbohydrate 55.4 g, Cholesterol 154.5 mg, Fat 44.7 g, Fiber 4.5 g, Protein 17.4 g, SaturatedFat 17.4 g, Sodium 859.2 mg, Sugar 5.1 g
MY VEGGIE PASTIES
Provided by Jamie Oliver
Categories Cheap & cheerful Vegetables Mushroom Cheap & cheerful
Time 1h45m
Yield 8
Number Of Ingredients 8
Steps:
- Tear the mushrooms into a bowl, scatter over 15g of sea salt (most of this will drain away later) and scrunch together, then leave for 30 minutes, scrunching occasionally.
- Tip the flour into a bowl with a pinch of salt, then chop and rub in the butter. Make a well in the middle, slowly pour in 200ml of cold water, then mix, pat and bring it together.
- Wrap in clingfilm and chill in the fridge for 1 hour.
- After 30 minutes the mushrooms should feel quite soggy, so squeeze firmly to remove as much salty liquid as you can (the mushrooms should end up weighing around 400g).
- Peel the swede, potatoes and onion and slice into small pieces, roughly the same size and thickness as a pound coin.
- Mix the veg with the mushrooms, then add the rosemary and a few generous pinches of black pepper.
- Preheat the oven to 180°C/350°F/gas 4.
- Divide the pastry into 8, then roll out into 20cm rounds on a clean flour-dusted surface. Divide up the filling, then scrunch and pile it to one side of the middle, leaving a 2.5cm gap around the edges.
- Lightly brush the exposed pastry with beaten egg, fold over and press the edges down, then twist and crimp with your fingers and thumbs to seal.
- Eggwash, then place on a lined baking sheet and bake for 40 minutes, or until golden. Serve with a watercress and apple salad and a dollop of English mustard.
Nutrition Facts : Calories 516 calories, Fat 37.8 g fat, SaturatedFat 16.6 g saturated fat, Protein 9.6 g protein, Carbohydrate 60.8 g carbohydrate, Sugar 4 g sugar, Sodium 1.1 g salt, Fiber 4 g fibre
VEGETABLE PASTIES
I combined 5 pasty recipes to create an easy vegetable pasty with the filling and flavor I desired.
Provided by Alexandra Flowers
Categories Main Dish Recipes Savory Pie Recipes Vegetarian Pie
Time 1h15m
Yield 8
Number Of Ingredients 17
Steps:
- In a large bowl, mix together all-purpose flour, whole wheat flour, and salt. Cut in shortening until mixture resembles coarse crumbs. Stir in water until mixture forms a ball. Divide dough into 8 pieces, and shape into balls. Cover, and set aside.
- Heat olive oil in a large heavy skillet over medium heat. Saute onion and garlic until soft and translucent, about 5 minutes. Stir in carrot, turnip, potatoes and mushrooms. Add water, bouillon cube, tarragon, salt and pepper. Cook for 15 minutes.
- Preheat oven to 400 degrees F (200 degrees C).
- Roll each pastry ball into a circle, 6 to 8 inches in diameter. Place about 1 cup of filling on one half of each circle. Fold pastry over filling, and pinch edges to seal. Place on baking sheet, and brush with egg.
- Bake in preheated oven for 45 minutes, or until golden brown.
Nutrition Facts : Calories 581.4 calories, Carbohydrate 67.2 g, Cholesterol 23.3 mg, Fat 30.7 g, Fiber 5.7 g, Protein 11 g, SaturatedFat 7.2 g, Sodium 330.1 mg, Sugar 3.1 g
VEGETABLE PASTIES
Vegetable Pasties are classic savory pastries that are very easy to make. A mixture of seasonal vegetables is chopped and gently sautéed then enveloped in a flaky pastry casing. Serve hot or cold with a side salad for a delicious meal - give it a go!
Provided by One Pot Chef Show
Categories Quick and Easy Baked Goods Finger Food Kid-Friendly Easy Quick Make Ahead Shellfish-Free Picnic Beginner Egg-Free Soy-Free Summer Fish-Free Peanut-Free Tree Nut-Free Sugar-Free Tomato-Free Oven
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat your oven to 400 degrees F (200 degrees C).
- Inside an oiled cooking pot, add the Frozen Green Peas (1/2 cup), Stock Cube (1), Yellow Onion (1), Potato (2), and Carrot (4). Cook everything for about 5 minutes.
- Cut a circle out of the Puff Pastry (4 sheet). Divide the vegetable mixture among the four circles, and fold each pastry to close everything. Using a fork, make some vent holes on top of each pastry and bake at 400 degrees F (200 degrees C) for about 20 minutes.
- Serve and enjoy!
Nutrition Facts : Calories 362 calories, Protein 5.2 g, Fat 23.4 g, Carbohydrate 33.2 g, Fiber 2.0 g, Sugar 1.9 g, Sodium 193.3 mg, SaturatedFat 5.9 g, TransFat 0 g, Cholesterol 0 mg, UnsaturatedFat 16.3 g
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