Vegan Omelet Recipes

VEGAN OMELETTE

Steps:

• Watch the video in the post for visual instructions.Heat about 1-2 teaspoons of oil in a skillet and add the onion, bell pepper, and mushrooms. Saute for a few minutes until the veggies are softened, then turn off the heat.
• Meanwhile, grind 60 grams of red lentils (or split mung beans) in an electric coffee/spice grinder (or high-speed blender) until it's flour. You can also use store-bought lentil flour or mung bean flour. Chickpea flour works too.
• Combine all dry ingredients (ground lentils, tapioca flour, salt, black pepper, cumin, smoked paprika, Kala namak, and turmeric) in a medium-large bowl and stir until combined.
• Add the water and stir with a whisk. Also, add the cooked veggies and fresh herbs (I used parsley), and stir again with a spoon.Allow the batter to sit: Allowing the batter to sit for 5-10 minutes helps create a better consistency. It's not necessary though, but if you have the time, leave it for an extra few minutes.
• Heat a few teaspoons of oil in a skillet (use the same that you used to saute the veggies, just wipe it clean with a tissue) and pour in half of the batter once the oil is hot.
• Spread it evenly with a spoon and let the omelette cook over medium heat for about 3-4 minutes, then flip it over with a spatula (pancake turner) and cook the other side for a few minutes.
• Repeat this process with the other omelette, serve, and enjoy!

VEGAN OMELET

Steps:

• Crumble tofu (I like to use a plastic bag, but it can be done in the skillet with a masher).
• Add red and green peppers, mushrooms, tomato and onion to tofu in skillet.
• Add water and lemon pepper seasoning.
• Cover with medium high heat for 10 minutes (This is what gives it the rich texture).
• Stir and add Braggs and nutritional yeast and turmeric (for color).
• Stir again and add grated soy cheese.
• Turn off heat, Cover for 2 minutes or until cheese melts and enjoy!