Vegan Mushroom Soup Recipes

VEGAN MUSHROOM SOUP

Steps:

• Add the olive oil to a pot with the onion and garlic, dried oregano and basil and sauté until softened.
• Then add the sliced mushrooms and the soy sauce, and cover the pot. Cook on medium high, covered, for around 10 minutes.
• This will allow the mushrooms to release their water.
• After 10 minutes, remove the lid, and cook for a further 10 minutes uncovered to allow some of the water to cook off.
• Then add the coconut milk and cook for a final 10 minutes, stirring occasionally, allowing the flavors to blend properly.
• Add sea salt and black pepper to taste.
• Garnish with fresh herbs and serve.

VEGAN MUSHROOM SOUP

Steps:

• In a large pot, heat oil or water over medium heat, saute the onions and garlic for 5 minutes. Add the mushrooms, thyme and wine, cook for 5 minutes.
• Add the broth, bring to a boil, cover, reduce heat and simmer for 15 minutes. In the last five minutes, add the coconut or plant milk, continue cooking for five minutes.
• Mix the cornstarch with cool water. Add to the soup and stir frequently for 1 - 2 minutes until soup slightly thickens. If the soup is too thin, add more cornstarch slurry as needed until desired consistency is reached.
• and stir in the parsley. Season with salt and pepper.
• Serve with homemade Artisan Bread or Naan to soak up the juices and swipe up every last bit of goodness!
• Serves 4 - 6
• Leftovers will keep in the refrigerator for 4 - 5 days, store covered. To keep longer, store in the freezer using freezer safe containers or baggies for up to 2 - 3 months.

EASY VEGAN MUSHROOM SOUP

Steps:

• In a saucepan, heat the olive oil and fry the onions until translucent.
• Next, add the sliced mushrooms and cook for a few minutes until they sweat down and shrink to about half their size.
• Add the garlic and dried herbs and fry for another minute.
• Now add the soy sauce, coconut milk, water and stock powder, and give it a good stir.
• Bring up to a simmer and cook for around 3 minutes.
• With an immersion blender, puree the soup until smooth. You can also reserve some of the mushrooms for a garnish, or partially blend for a more textured soup.
• Serve with a swirl of coconut cream or vegan yoghurt, black pepper and a sprinkle of fresh herbs.

VEGAN CREAM OF MUSHROOM SOUP

Steps:

• Slice the mushrooms, dice the onions, and mince the garlic.
• In a large soup or stockpot, sauté the mushrooms, onion, and garlic in vegan margarine for 3 to 5 minutes, until onions are soft.
• Reduce the heat to medium-low and add the vegetable broth. Cover the pot and allow it to simmer for at least 45 minutes.
• Add the flour (or use cornstarch mixed in water to keep it gluten free), non-dairy sour cream, and soy milk. Stir the mixture well to combine.
• Allow to simmer another 20 to 30 minutes or until soup has thickened.
• Season generously with salt and pepper before serving.

VEGAN GLUTEN-FREE MUSHROOM SOUP

Steps:

• Heat olive oil in a large pot over medium heat. Cook and stir onions until they start to soften, about 5 minutes. Add mushrooms and thyme; stir until fragrant, about 5 minutes. Stir in broth, bay leaves, and soy sauce. Bring soup to a boil.
• Whisk cornstarch and water together in a small bowl; pour into soup and stir well to incorporate. Reduce heat and simmer soup until it starts to thicken, about 10 minutes. Add coconut milk, salt, and black pepper. Simmer just until coconut milk is heated through (do not allow to boil), about 5 minutes.