Vegan Eggplant Pomodoro Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EGGPLANT POMODORO (VEGAN)



Eggplant Pomodoro (Vegan) image

This is my take on a tried and true recipe with some changes. It's delicious and would go great with some home made pasta. I doubled the recipe because we love this sort of dish.

Provided by Chef Joey Z.

Categories     One Dish Meal

Time 1h15m

Yield 12 serving(s)

Number Of Ingredients 9

1 large eggplant (cut in 1/2-inch circles)
salt (I used the course kind)
1 tablespoon olive oil
1 cup milk (I used soy)
3 tablespoons flour
2 garlic cloves (minced)
1 cup spaghetti sauce (I used home made Pomodoro)
1/2 cup cheese (I used Vegan Mozzarella)
1/3 cup grated cheese (Parmesan or Romano is good)

Steps:

  • Preheat oven to 450'F.
  • Put the oven racks in the upper and lower thirds of the oven.
  • Arrange the eggplant on a large baking pan and brush both sides with oil.
  • Season with salt and pepper.
  • Bake until golden brown and tender, about 25 minutes.
  • Turn and rotate the slices half way through the cooking process.
  • FOR THE SAUCE:.
  • Whisk 1/4 cup of the milk, with the flour and garlic. Put in a saucepan and then gradually add the rest of the milk and 1/2 cup of the spaghetti sauce. Bring to a boil and reduce to a simmer. It should be pink. Cook until it thickens up. About 2-3 minutes should do it.
  • Spread the sauce on the bottom of a shallow 2 quart baking dish. Alternate the layers of the sauce and cooked eggplant.
  • Put the rest of the sauce on top, sprinkle with the cheeses and bake on upper rack until brown and bubbly. This should take 10-15 minutes.
  • I added some Italian bread crumbs on top of the cheese because I like how crunchy it gets.
  • Bon Appetit!

Nutrition Facts : Calories 83.2, Fat 4.4, SaturatedFat 1.9, Cholesterol 7.9, Sodium 187, Carbohydrate 8.2, Fiber 1.7, Sugar 2.9, Protein 3.3

More about "vegan eggplant pomodoro recipes"

30+ MUST-TRY VEGAN EGGPLANT RECIPES - MY PURE PLANTS
30-must-try-vegan-eggplant-recipes-my-pure-plants image

From mypureplants.com
Reviews 1
Published Jun 17, 2022
Estimated Reading Time 6 mins
See details


LIGHTER VEGAN EGGPLANT PARMESAN (NO BREADCRUMBS!)
Web Jun 7, 2023 Yes and no. The Pomodoro sauce is already vegan, so check. The roasted or fried eggplant slices are also vegan, so check …
From mypureplants.com
4.9/5 (9)
Total Time 1 hr
Category Main Course
Calories 542 per serving
  • Wash and slice eggplant lengthwise less than 1/4 inches thin (0.5 cm). Salt them and let them sit at least for 20 minutes. (You can do overnight and don't worry if you turn brown. The slices will be brown after roasting and baking. For more info visit our Cooking Eggplant Guide)
  • We recommend roasting them coated thinly with olive oil on a baking tray with grill rack. Pre-heat the oven for 390 Fahrenheit (200 degrees Celcius) and roast them for 10 minutes. When ready, leave it to cool on the rack.
  • Peel and chop the onion and cook it lightly in olive oil until it turns glossy. Add peeled and chopped garlic, and cook for 1-2 minutes.
See details


EGGPLANT POMODORO PASTA - EATINGWELL
Web Sep 19, 2023 Eggplant Pomodoro Pasta Healthy Recipes Ingredients Healthy Vegetable Recipes Healthy Eggplant Recipes Eggplant …
From eatingwell.com
Ratings 22
Calories 283 per serving
  • Heat oil in a large nonstick skillet over medium heat. Add eggplant and cook, stirring occasionally, until just softened, about 5 minutes. Add garlic and cook, stirring, until fragrant, 30 seconds to 1 minute. Add tomatoes, olives, vinegar, capers, salt, pepper and crushed red pepper (if using) and cook, stirring, until the tomatoes begin to break down, 5 to 7 minutes more.
  • Meanwhile, cook pasta in boiling water until just tender, about 6 minutes or according to package directions. Drain and divide the pasta among 6 shallow bowls. Spoon the sauce over the pasta and sprinkle parsley (or basil) on top.
See details


VEGAN EGGPLANT POMODORO RECIPE - EASY COOK FIND
Web Vegan Eggplant Pomodoro. Breaded slices of mustard- and mayo-dipped eggplant are served with a fresh-tasting, pomodoro sauce in this simple vegan dish that's like …
From easycookfind.com
See details


45+ DELICIOUS GLOBAL VEGAN EGGPLANT RECIPES - THE VEGAN ATLAS
Web Jul 17, 2022 Baked Eggplant dishes. Lighter Eggplant Parmesan: From My Pure Plants, this is a light vegan eggplant Parmesan recipe with a hearty pomodoro sauce and a …
From theveganatlas.com
See details


VEGAN SPAGHETTI POMODORO SAUCE - EAT WITH CLARITY
Web Oct 13, 2021 Key Ingredients This spaghetti pomodoro sauce is made of really simple ingredients, requiring only 10 items you probably already have in your pantry! Crushed tomatoes: You can also used diced or chopped …
From eatwithclarity.com
See details


11 AMAZING VEGAN EGGPLANT RECIPES - MY DARLING VEGAN
Web Jul 10, 2020 299 11 AMAZING Vegan Eggplant Recipes for eggplant lovers and skeptics alike. Everything from stuffed eggplant to eggplant curries, there is a recipe for …
From mydarlingvegan.com
See details


25 EASY VEGAN EGGPLANT RECIPES YOU’LL LOVE - INSANELY GOOD
Web Sep 1, 2022 3. Oven Roasted Eggplant If you’re a fan of whole foods, this recipe is for you. This 6-ingredient, clean-eating dish will rock your world. Not only is it insanely easy …
From insanelygoodrecipes.com
See details


VEGAN GLUTEN-FREE EGGPLANT PARMESAN | MINIMALIST …
Web Dec 6, 2017 The breading process is simple: Dust in gluten-free flour, dip in almond milk and cornstarch, and finish up with a mixture of gluten-free panko bread crumbs, vegan parmesan cheese, and cornmeal. I’ve …
From minimalistbaker.com
See details


RECIPE: EGGPLANT PARMIGIANA - VEGANITALIANKITCHEN
Web Jan 9, 2018 Repeat the layering until the eggplant is all used, then finish with a final layer of the pomodoro sugo, cheese sauce and cashew parmesan. Drizzle over some extra …
From theveganitaliankitchen.com
See details


VEGAN BAKED EGGPLANT PARMESAN - LIGHT, HEALTHY, …
Web March 3, 2019 Vegan Eggplant Parmesan posted by Marina Delio |4 Comments Jump to Recipe Lighter baked Vegan Eggplant Parmesan with warm layers of grilled eggplant, pomodoro sauce, fresh herbs, and …
From yummymummykitchen.com
See details


EGGPLANT POMODORO - THE WORLD'S LARGEST COLLECTION OF …
Web 2. Coat each slice of eggplant with the mayo/mustard mixture and then coat each slice with vegan breadcrumbs. 3. Arrange coated eggplant slices on prepared cookie sheet and …
From vegweb.com
See details


EGGPLANT POMODORO PASTA - VIBRANT PLATE
Web Mar 13, 2017 Ingredients 200 g pasta, I used Farfalle 1 eggplant, medium-size 1 can diced tomatoes (roughly 480 grams) 1 onion 3 cloves garlic salt, pepper to taste 2 tbs olive oil Parmesan or sheep cheese to …
From vibrantplate.com
See details


21 AWESOME VEGAN EGGPLANT RECIPES - FORKS OVER KNIVES

From forksoverknives.com
See details


25 EASY VEGAN EGGPLANT RECIPES - THE PLANT BASED SCHOOL
Web May 24, 2023 1. Eggplant caponata (eggplant salad) We start this list with an Italian eggplant salad (eggplant caponata), a healthy recipe with notes of sweet and sour …
From theplantbasedschool.com
See details


VEGAN EGGPLANT PARMESAN | MINIMALIST BAKER RECIPES
Web Slice eggplant into thin rounds slightly less than 1/2 inch thick, and sprinkle each side liberally with sea salt. Arrange in a circular pattern in a colander and place in the sink to draw out the bitter taste of the eggplant. Let rest …
From minimalistbaker.com
See details


EGGPLANT POMODORO PASTA | PUNCHFORK
Web Eggplant Pomodoro Pasta, a vegan recipe from EatingWell. Join Our Community Discover new recipes, share them with family & friends, and build your own curated collections from over 300k ideas.
From punchfork.com
See details


VEGAN EGGPLANT RECIPES - 16 DELICIOUS IDEAS! - VEGAN HEAVEN
Web Feb 27, 2019 15. Grilled Eggplant Salad. This grilled eggplant salad with chickpeas and tomatoes by Amy from Veggies Save The Day is perfect for the summer! It’s easy to …
From veganheaven.org
See details


20 DELICIOUS PLANT-BASED EGGPLANT RECIPES - MINIMALIST …
Web Just 3 ingredients and 30 minutes required. Make The Recipe GF VG V DF NS Smoky Grilled Eggplant 20-minute grilled eggplant seasoned with smoky spices, infused with coconut aminos for extra flavor, and grilled to …
From minimalistbaker.com
See details


38 MOUTHWATERING VEGAN EGGPLANT (AUBERGINE) RECIPES - HURRY …
Web Sep 5, 2022 2 cloves garlic. Roast until tender ( 25-30 minutes). Let the eggplants cool for a while, then slice them open and carve out the “flesh”. With a beater or food processor …
From hurrythefoodup.com
See details


PENNE POMODORO (4-INGREDIENT EASY PASTA RECIPE)
Web Oct 2, 2021 You can also use the pomodoro sauce to make this vegan gnocchi skillet recipe or this vegan eggplant rollatini, it would work perfectly! Storage tips. The penne combined with the sauce stays pretty …
From plantbasedjess.com
See details


GO VEGAN THIS JANUARY WITH THESE 10 PLANT-BASED RECIPES - MSN
Web 2 days ago Chocolate brownies. New year, new resolutions. Veganuary helps people try going vegan in January, inspiring long-term dietary changes. Whether you're a seasoned …
From msn.com
See details


THE CHEW: EGGPLANT POMODORO RECIPE - FOODUS.COM
Web Add flour for dredging to a baking dish and season with salt and pepper. Dredge the eggplant in the flour and shake off excess flour. In a large saute pan, add an inch of …
From foodus.com
See details


Related Search