SOUTH BEACH DIET'S MOCHA RICOTTA CREME PHASE I
This is being posted per a request. Recipe is printed in the SBD book page 182. Also listed is a Lime Zest version, an Almond and a Vanilla version. We have only tried the Mocha as this is our first week on SBD. Hope you enjoy and it satisfies your choco craving.
Provided by Lan3736
Categories Dessert
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Mix together the ricotta, cocoa powder, vanilla extract and sugar substitute in a dessert bowl.
- Serve chilled with a dusting of espresso powder and sprinkle with the mini chocolate chips.
VANILLA RICOTTA CREME WITH WALNUTS( SBD)
Make and share this Vanilla Ricotta Creme With Walnuts( Sbd) recipe from Food.com.
Provided by Barb G.
Categories Dessert
Time 10m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Stir ingredients together.
- Chill and serve in dessert bowl toped with walnuts.
Nutrition Facts : Calories 340, Fat 25.6, SaturatedFat 7.5, Cholesterol 38.1, Sodium 154.3, Carbohydrate 12, Fiber 1.6, Sugar 3.1, Protein 17.7
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