Untidy Josephs Aka Vegetarian Sloppy Joes Recipes

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VEGETARIAN SLOPPY JOES



Vegetarian Sloppy Joes image

This is a combination of many recipes and experimentation. It has gotten the thumbs-up from all who have tried it so far. It can also be made with TVP, ground turkey, or even ground beef instead of tempeh.

Provided by Aberdeen Smith

Categories     Main Dish Recipes     Sandwich Recipes     Sloppy Joe Recipes

Time 40m

Yield 6

Number Of Ingredients 19

¼ cup vegetable oil
½ cup minced onion
2 (8 ounce) packages tempeh
½ cup minced green bell pepper
2 cloves garlic, minced
¼ cup tomato sauce
1 tablespoon vegetarian Worcestershire sauce
1 tablespoon honey
1 tablespoon blackstrap molasses
¼ teaspoon cayenne pepper
¼ teaspoon celery seed
¼ teaspoon ground cumin
¼ teaspoon salt
½ teaspoon ground coriander
½ teaspoon dried thyme
½ teaspoon oregano
½ teaspoon paprika
1 pinch ground black pepper
hamburger buns

Steps:

  • Heat oil in a deep, 10-inch skillet over medium-low heat. Cook the onion in the oil until translucent. Crumble the tempeh into the skillet; cook and stir until golden brown. Add the green pepper and garlic; cook another 2 to 3 minutes.
  • Stir in the tomato sauce, Worcestershire sauce, honey, molasses, cayenne pepper, celery seed, cumin, salt, coriander, thyme, oregano, paprika, and black pepper; stir. Simmer another 10 to 15 minutes. Spoon hot onto hamburger buns to serve.

Nutrition Facts : Calories 383.9 calories, Carbohydrate 37.3 g, Fat 19.6 g, Fiber 1.9 g, Protein 18.3 g, SaturatedFat 4.5 g, Sodium 424.9 mg, Sugar 8.8 g

VEGETARIAN SLOPPY JOES



Vegetarian Sloppy Joes image

The meat won't be missed in my version of sloppy joes. It tastes like the classic recipe, but is lower in fat and a great option for vegetarians. -Linda Winter, Oak Harbor, Washington

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 8

2 teaspoons butter
1 small onion, finely chopped
1 package (12 ounces) frozen vegetarian meat crumbles
1/2 teaspoon pepper
2 tablespoons all-purpose flour
2/3 cup ketchup
1 can (8 ounces) no-salt-added tomato sauce
6 hamburger buns, split and toasted

Steps:

  • In a large nonstick skillet coated with cooking spray, melt butter over medium-high heat. Add onion; cook and stir until tender. Stir in meat crumbles and pepper; heat through., Sprinkle flour over mixture and stir until blended. Stir in ketchup and tomato sauce. Bring to a boil; cook and stir 1-2 minutes or until thickened. Serve on buns.

Nutrition Facts : Calories 273 calories, Fat 6g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 815mg sodium, Carbohydrate 39g carbohydrate (10g sugars, Fiber 5g fiber), Protein 15g protein. Diabetic Exchanges

UNTIDY JOSEPHS (AKA VEGETARIAN SLOPPY JOES)



Untidy Josephs (Aka Vegetarian Sloppy Joes) image

I've tricked many a carnivore with these! This is a quick & easy recipe. Note that if you use regular Worcestershire sauce, the recipe is not truly Vegetarian, as Worcestershire sauce contains anchovies. Vegetarian Worcestershire sauce can be found at Whole Foods, organic markets, etc.

Provided by violetsgirl

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

12 ounces morningstar farms or boca frozen soy veggie crumbles (1 bag)
1 small onion, chopped
1 small green pepper, chopped
2 garlic cloves, minced
1 tablespoon olive oil
0.75 (15 ounce) can tomato sauce
1/4 cup beer
1 tablespoon Worcestershire sauce (vegetarian or regular kind)
1/4 teaspoon chili powder
cayenne pepper, to taste
Tabasco sauce, to taste
4 hamburger buns

Steps:

  • Heat olive oil in medium/large skillet over medium heat. Sautee onion, green pepper, garlic until slightly softened. Add soy crumbles and sautee until thawed. Add 1/2 can tomato sauce, beer, Worcestershire sauce, chili powder, cayenne and Tabasco.
  • Reduce heat to med-low and simmer for 15 minutes. Add more tomato sauce and/or beer if sauce is too thick. Adjust amount of chili powder/cayenne/Tabasco to suit your taste. We like it spicy so I add quite a bit!
  • Serve on hamburger buns.

Nutrition Facts : Calories 350.8, Fat 10.6, SaturatedFat 1.6, Sodium 1140.1, Carbohydrate 43.1, Fiber 6.7, Sugar 9, Protein 20.9

VEGETARIAN SLOPPY JOES



Vegetarian Sloppy Joes image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 14

1 pound frozen Tater Tots (about 5 cups)
1 tablespoon plus 1/2 teaspoon chili powder
3/4 teaspoon garlic powder
Kosher salt and freshly ground pepper
1 14-ounce package extra-firm tofu, drained
2/3 cup ketchup
1/3 cup chili sauce (such as Heinz)
2 tablespoons vegetable oil
1 onion, chopped
1 stalk celery, chopped
1 carrot, chopped
4 hamburger buns, split
4 slices white cheddar cheese
Bread-and-butter pickles, for topping

Steps:

  • Preheat the oven and bake the Tater Tots as the label directs. Toss with 1/2 teaspoon chili powder and 1/4 teaspoon garlic powder; season with salt and pepper.
  • Meanwhile, crumble the tofu on a paper towel-lined plate. Mix the ketchup and chili sauce in a bowl. Set aside.
  • Heat the oil in a large nonstick skillet over medium-high heat. Add the onion, celery, carrot and a pinch of salt. Cook, stirring, 3 minutes. Add the remaining 1 tablespoon chili powder and 1/2 teaspoon garlic powder. Cook, stirring, 1 minute. Add the tofu, 1/2 teaspoon salt and a few grinds of pepper. Cook, stirring, 3 minutes. Add 3/4 cup of the ketchup sauce and 1/3 cup water; simmer until thickened, 2 minutes.
  • Place the bottom buns on a baking sheet. Top with the tofu mixture, the remaining ketchup sauce and the cheese. Bake until the cheese melts, 3 minutes. Add the pickles and top buns. Serve with the Tater Tots.

VEGETARIAN SLOPPY JOES



Vegetarian Sloppy Joes image

These Vegetarian sloppy joes are the best. They look and taste like the original just minus the meat. You can also substitute the mushrooms for meat for a traditional version. For an instructional video go to http://www.youtube.com/watch?v=zK7Swu0xVQ4

Provided by Nikki Dinki Cooking

Categories     One Dish Meal

Time 25m

Yield 4-6 sandwiches, 4 serving(s)

Number Of Ingredients 14

1 lb portabella mushroom cap
4 garlic cloves
1 teaspoon salt
1/2 teaspoon pepper
1 small onion
1/2 medium red pepper
1/2 medium green pepper
1 (8 ounce) can tomato sauce
3 tablespoons light brown sugar
1 tablespoon red wine vinegar
2 tablespoons Worcestershire sauce
2 tablespoons tomato paste
1 teaspoon fresh thyme
1/4 teaspoon red pepper flakes

Steps:

  • Chop Mushrooms into small piece and add to a pot on med heat which is sprayed with cooking spray and let cook for 5-7min
  • Add Garlic, Onion, Peppers and season with salt and pepper, cook 5-7min.
  • Make sauce by adding Tomato Sauce, Brown Sugar, Vinegar and Worcestershire to a bowl and mixing together.
  • Add Tomato Paste to veggies and let cook 1-2 minute.
  • Add sauce as let cook and thicken for 2 minute.
  • Add Thyme and Red pepper flakes.
  • Serve on a bun with chopped pickles.

Nutrition Facts : Calories 112.3, Fat 0.7, SaturatedFat 0.1, Sodium 1043.3, Carbohydrate 25.3, Fiber 3.7, Sugar 18.9, Protein 4.2

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