VEGAN CHOCOLATE BANANA BREAD
Steps:
- Preheat the oven to 350°F (180°C). Spray a 9×5 loaf pan with non-stick spray and line it with parchment paper so that the parchment paper hangs over the sides, so that when the banana bread is baked, you can easily lift it out of the loaf pan using the parchment paper.
- Sift the flour and cocoa powder into a mixing bowl and then add the white and brown sugar, baking powder and salt and mix together.
- Add the bananas, soy milk and coconut oil to the blender and blend until just smooth.
- Prepare your flax egg by adding 3 Tbsp hot water to 1 Tbsp of ground flaxseed meal in a bowl and leaving for a minute to become gloopy.
- Pour the blended banana mix over the dry ingredients, add the flax egg and mix everything together until properly combined. The batter will be thick.
- Add the vegan chocolate chips and fold in.
- Transfer the batter from the mixing bowl to the loaf pan and smooth down with the back of a spoon.
- Add extra chocolate chips to the top.
- Bake for 60 minutes or until a toothpick inserted into the center comes out clean (melted chocolate is okay but wet batter is not).
- Use the parchment paper to lift the banana bread out of the loaf pan and place onto a wire cooling rack to cool before slicing.
Nutrition Facts : ServingSize 1 Serve, Calories 341 kcal, Sugar 33 g, Sodium 255 mg, Fat 12 g, SaturatedFat 8 g, Carbohydrate 60 g, Fiber 4 g, Protein 5 g, UnsaturatedFat 2 g
MATRIMONIAL BLISS
Make and share this Matrimonial Bliss recipe from Food.com.
Provided by cuisinebymae
Categories Bar Cookie
Time 40m
Yield 16 bars
Number Of Ingredients 10
Steps:
- Mix together the ingredients for the bottom layer.
- Press into a well greased 8 x 8" pan.
- Combine the ingredients for the top layer in the order given.
- Spread on top of the bottom layer in the pan.
- Bake at 325°F for 30 minutes or until done.
- Cool, then cut into squares.
Nutrition Facts : Calories 256.2, Fat 15.8, SaturatedFat 8.3, Cholesterol 41.7, Sodium 70.6, Carbohydrate 27.2, Fiber 1.9, Sugar 18.3, Protein 3.4
SWISS BLISS
Make and share this Swiss Bliss recipe from Food.com.
Provided by PanNan
Categories Meat
Time 2h15m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Spread center of aluminum foil with butter.
- Cut steak into serving portions.
- Arrange on foil, slightly overlapping.
- Sprinkle with onion soup mix, mushrooms, green pepper, tomatoes.
- Season with salt and pepper to taste.
- Mix reserved juice from the tomatoes, A-1 sauce and cornstarch.
- Pour over meat and vegetables.
- Bring foil up over and double-fold edges to seal tightly.
- Bake 2 hours in 350 oven.
- Carefully roll back foil and garnish with parsley.
- Note- During the last 1 1/2 hours, bake potatoes along side the meat packet and serve with this dish.
ULTRA THICK MINTY VEGAN CHOCOBANANA BLISS
Beaut of a recipe straight to you from the vegan chef -- subject to modification at your whim. First thing I made in my blender.
Provided by chef1209314
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Take out the bananas to defrost for a few minutes (as long as you can wait).
- Place all other ingredients in blender first, then add bananas.
- Blend like crazy -- you may want to use "ice crush" setting if you have one.
- Drink up!
Nutrition Facts : Calories 352.2, Fat 4, SaturatedFat 1.2, Sodium 68.6, Carbohydrate 79.9, Fiber 9.6, Sugar 46.2, Protein 8.1
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