Carrot And Lentil Soup Recipes
RED LENTIL AND CARROT SOUP
This red lentil and carrot soup is an easy and delicious dairy free soup that is perfect for a chilly winter day. It's incredibly easy to make, made with simple ingredients you probably already have in your pantry, and comes together in just about 30 minutes!
Provided by Claire Cary
Categories Soup
Time 30m
Number Of Ingredients 14
Steps:
- Chop the onion and mince the garlic and add to a large pan with the olive oil.
- Saute for about 5 minutes or until very fragrant and the onion is translucent.
- Add in all of the spices, salt and chopped carrots.
- Saute for an additional 5 minutes.
- Add in the red lentils, tomato paste, coconut milk and vegetable broth.
- Bring to a boil, reduce the heat to (very) low and let simmer, covered, for about 20 minutes or until the lentils are cooked through and most of the liquid is absorbed.
- Transfer to a high speed blender (you will probably need to do this in 2 batches depending on the size of your blender) and process until completely smooth. If you have an immersion blender, you can use that instead!
- Taste and adjust seasonings as desired. Feel free to thin it out with extra vegetable broth if desired.
- Transfer back to the pot and garnish with chopped parsley, red pepper flakes and a few dollops of coconut yogurt.
Nutrition Facts : ServingSize 1 bowl, Calories 425 kcal, Sugar 6.9 g, Fat 16.8 g, Carbohydrate 55.8 g, Fiber 10.1 g, Protein 17.8 g
FRENCH LENTIL AND CARROT SOUP
It's crazy how just a few ingredients can make such a difference. Using finely chopped rotisserie chicken in this recipe makes it perfect for a busy weeknight meal, but you can leave it out if you prefer. -Colleen Delawder, Herndon, Virginia
Provided by Taste of Home
Categories Lunch
Time 6h30m
Yield 6 servings (2-1/4 quarts).
Number Of Ingredients 9
Steps:
- Combine the first 7 ingredients in a 5- or 6-qt. slow cooker; cover. Cook on low 6-8 hours or until lentils are tender., Stir in chicken and cream. Cover and continue cooking until heated through, about 15 minutes.
Nutrition Facts : Calories 338 calories, Fat 8g fat (3g saturated fat), Cholesterol 53mg cholesterol, Sodium 738mg sodium, Carbohydrate 39g carbohydrate (5g sugars, Fiber 7g fiber), Protein 29g protein. Diabetic Exchanges
More about "carrot and lentil soup recipes"
CARROT AND LENTIL SOUP | JAMIE OLIVER SOUP RECIPES
Web Lentil Ingredients 1 clove of garlic 3 large carrots (350g) 2 tablespoons olive oil 1 teaspoons bouillon powder , optional 200 g dried red lentils …
From jamieoliver.com
From jamieoliver.com
- Heat the oil in a large pan on a medium heat, add the garlic, carrots and bouillon powder (see below), then fry gently for 5 minutes, or until softened, stirring regularly.
See details
EASY CARROT AND LENTIL SOUP - REAL FOOD WHOLE LIFE
From realfoodwholelife.com
5/5 (2)Total Time 4 hrs 10 minsCategory Main Course, SoupPublished Sep 5, 2022
See details
CARROT, LEMON AND GINGER SOUP RECIPE - THE TELEGRAPH
Web 4 days ago Return the soup to the food processor, add the coriander and milk and blend on high until really smooth. Taste and season with salt and pepper accordingly. Add a …
From telegraph.co.uk
From telegraph.co.uk
See details
I TRIED REESE WITHERSPOON’S “DELICIOUS” LENTIL SOUP | THE KITCHN
Web Heat a skillet over medium heat with one tablespoon of olive oil. Toss the onion, celery stalks, carrots, and minced garlic into your skillet and cook for five minutes, stirring …
From thekitchn.com
From thekitchn.com
See details
AROMATIC TOMATO, CARROT AND LENTIL SOUP - WHOLE FOOD …
Web Dec 9, 2019 Tomato, lentil carrot soup is a must-add to your recipe repertoire if you need a quick and easy meal the whole family can enjoy. This easy recipe comes together in just 20 minutes with a handful of …
From wholefoodbellies.com
From wholefoodbellies.com
See details
EVERYDAY CARROT LENTIL SOUP - FLORA & VINO
Web By Flora & Vino 55 Comments Jump to Recipe Print Recipe Easy carrot lentil soup teeming with vegetables and garnished with fresh green onion. Perfect for an every day fall, winter, or spring one-pot soup. Recently on …
From floraandvino.com
From floraandvino.com
See details
SPICY CARROT AND LENTIL SOUP RECIPE - GREAT BRITISH CHEFS
Web Carrot and lentil soup 250g of carrots, peeled and diced 75g of lentils, any type will work in this recipe 1 small onion, diced 1 tbsp of ground cumin 1/2 tsp red chillies, diced
From greatbritishchefs.com
From greatbritishchefs.com
See details
MOROCCAN CARROT RED LENTIL SOUP - A CEDAR SPOON
Web Aug 21, 2014 Moroccan Carrot Red Lentil Soup is a meatless soup recipe packed full of flavor! Cumin, turmeric, coriander, paprika and cinnamon complement the red lentils and carrots, creating a creamy, …
From acedarspoon.com
From acedarspoon.com
See details
EASY CARROT LENTIL SOUP (30 MINUTES) - VANCOUVER WITH …
Web Oct 9, 2023 Definitely an immune system booster! Spice mix - Cumin seeds, chili powder, smoked paprika and turmeric add warmth and more depth to this recipe. Feel free to adjust amounts as you wish. Red lentils …
From vancouverwithlove.com
From vancouverwithlove.com
See details
CARROT LENTIL SOUP - THE CLEVER MEAL
Web Nov 8, 2023 Salt & pepper Lemon juice How to make carrot lentil soup (Note: this is a quick description, the full recipe is at the bottom of the page) Sauté the diced onion in olive oil until soft. Add the garlic, spices, and …
From theclevermeal.com
From theclevermeal.com
See details
CARROT GINGER LENTIL SOUP - CANADA'S FOOD GUIDE
Web Jan 3, 2023 Heat oil in a large pot. Add onions and sauté over medium heat, stirring often, for about 2 minutes. Add garlic, ginger, cumin, black pepper, and carrots and sauté for another 2 minutes, stirring frequently. …
From food-guide.canada.ca
From food-guide.canada.ca
See details
ONE POT CARROT LENTIL SOUP - HUNGRY HAPPENS
Web Dec 3, 2023 Instructions. In one pot, melt your butter (or heat your olive oil) on medium. Add in the onions and saute until transluscent – about 4 minutes. Stir in the garlic and ginger for 30 seconds. Add in the carrots, …
From hungryhappens.net
From hungryhappens.net
See details
CARROT & LENTIL SOUP WITH COCONUT MILK - THE FAMILY FOOD KITCHEN
Web Oct 9, 2023 Heat the olive oil in a large pot or Dutch oven over a medium-low heat. Sauté the chopped onions and carrots in the olive oil until soft - around 10 minutes. Stir in the …
From thefamilyfoodkitchen.com
From thefamilyfoodkitchen.com
See details
SPICED CARROT AND LENTIL SOUP - GREAT BRITISH RECIPES
Web Sep 5, 2023 6 Jump to Recipe Print Recipe Try this spiced carrot and lentil soup for a budget friendly lunch or starter, that's ready in 30 minutes. It uses easy store cupboard …
From greatbritishrecipes.com
From greatbritishrecipes.com
See details
THE BEST CARROT AND LENTIL SOUP - AMBITIOUS FOODIE
Web Dec 21, 2022 Vegan - This is vegan by nature. What you'll need Olive oil - You might use vegetable oil instead of olive oil, but we love the flavor of olive oil. Onion - This is the soup's foundation. You might replace it with …
From ambitiousfoodie.com
From ambitiousfoodie.com
See details
EASY CARROT AND LENTIL SOUP RECIPE - COOKING FOR PEANUTS
Web Mar 4, 2023 Lentils are an excellent source of plant-based protein. This lentil soup was made with brown lentils, but you can also use Puy, French, or any variety of green lentils. Flaxseed meal is made by grinding whole …
From cookingforpeanuts.com
From cookingforpeanuts.com
See details
CARROT AND LENTIL SOUP – NUTRITIOUS DELICIOUSNESS
Web Instructions. Heat a dutch oven or large pot to medium, add in the olive oil, celery, onions, half the salt and pepper. Sauté for a few minutes, then add in the garlic. Continue sautéing for another 15 seconds, making sure not …
From nutritiousdeliciousness.com
From nutritiousdeliciousness.com
See details
CARROT AND LENTIL SOUP - VEGAN ON BOARD
Web Dec 6, 2022 Step 1 - Saute the carrot and onion in olive oil for 5 minutes. Step 2 - Add the garlic and ginger and saute for 1 more minute. Step 3 - Add the red lentils, vegetable stock, lemon zest, and all the spices. Step 4 - …
From veganonboard.com
From veganonboard.com
See details
CREAMY CARROT AND LENTIL SOUP - NORA COOKS
Web Oct 9, 2023 Instructions. Heat the olive oil in a large pot over medium heat. Add the onion, garlic and carrots and cook, stirring frequently, for about 5 minutes. Add the cinnamon, ginger and turmeric and stir into the …
From noracooks.com
From noracooks.com
See details
CARROT RED LENTIL SOUP (EASY, ONE POT RECIPE) - AMIRA'S PANTRY
Web Jan 2, 2024 In a large pot over medium-high heat, add oil and butter. Saute the onion in the melted butter for a couple of minutes. Add carrots and keep stirring for 5 minutes to …
From amiraspantry.com
From amiraspantry.com
See details
CARROT AND LENTIL SOUP RECIPE - BBC FOOD
Web 200g/7oz red lentils 225g/8oz baby spinach, washed salt and freshly ground black pepper To serve 4 tbsp plain yoghurt (or plant-based yoghurt) 1 lime, finely grated zest and juice Method Heat the...
From bbc.co.uk
From bbc.co.uk
See details
ITALIAN LENTIL SOUP WITH PASTA - CONNOISSEURUS VEG
Web Jan 1, 2024 Stir in the tomatoes and pasta. Raise the heat if needed to bring the soup back to a boil, then lower the heat and allow it to simmer for about 15 minutes longer, until the lentils and pasta are tender, stirring …
From connoisseurusveg.com
From connoisseurusveg.com
See details
IMMUNE-BOOSTING TURMERIC LENTIL AND ROASTED CARROT SOUP
Web 5 days ago Step 4. Once roasted, pour the carrots and onion into a large pot and squeeze the roasted garlic out of the skin into the pot. Add the lentils, broth and another pinch of …
From foodnetwork.ca
From foodnetwork.ca
See details
SLOW COOKER CURRY CARROT AND LENTIL SOUP A WINNER FOR EASE AND …
Web 3 days ago 2. Pipe or spoon the almond cream onto the pastries and leave 1,5" border around the edge. 3. Use water to brush along the edge. 4. Apply top piece to bottom …
From msn.com
From msn.com
See details
CARROT AND LENTIL SOUP - HUNGRY HEALTHY HAPPY
Web Oct 13, 2020 501 Diet: Gluten Free / Vegetarian Jump to Recipe Not only is this Carrot and Lentil soup cheap, easy to make and healthy, but it is protein packed and really hearty and comforting. This is one of the …
From hungryhealthyhappy.com
From hungryhealthyhappy.com
See details
NICO PALLOTTA ON INSTAGRAM: "CREAMY TURKISH LENTIL SOUP (30 MINS ...
Web 1,492 likes, 20 comments - theplantbasedschool on January 8, 2024: "Creamy Turkish Lentil Soup (30 mins) Turkish lentil soup or Mercimek çorbası is a staple of Tu..." Nico …
From instagram.com
From instagram.com
See details
CARROT LENTIL SOUP | CANADIAN LIVING
Web Jul 14, 2005 1 tablespoon canola oil 3 carrots sliced 2 onions chopped 2 cloves garlic minced 1 tablespoon minced gingerroot 1 teaspoon ground cumin 1/2 teaspoon salt 1/4 …
From canadianliving.com
From canadianliving.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #soups-stews #beans #vegetables #easy #beginner-cook #dinner-party #dietary #comfort-food #inexpensive #lentils #carrots #taste-mood
You'll also love