Tvp Bbq Recipes

WICKED GOOD VEGGIE CHILI

Steps:

• Place the textured vegetable protein (TVP) in water, and soak 30 minutes. Press to drain.
• Heat the oil in a large pot over medium heat, and saute TVP, onion, and garlic until onion is tender and TVP is evenly browned. Season with salt, pepper, 1/2 the chili powder, 1/2 the cumin, 1/2 the cayenne pepper, and cinnamon. Mix in honey, beans, tomatoes, green bell pepper, and carrots. Cook, stirring, occasionally, 45 minutes.
• Season the chili with remaining chili powder, cumin, and cayenne pepper, and continue cooking 15 minutes. To serve, divide into bowls, garnish with green onions and cilantro, and top with dollops of sour cream.

TVP AND CASHEW BBQ, VEGAN DELIGHT

Steps:

• Put oil and vegetables into 2 quart saucepan.
• Saute until veggies begin to wilt and add the TVP, and enough water to prevent sticking.
• Stir and add water until TVP begins to swell, and add the BBQ sauce.
• Stir often and add more water as needed.
• Taste and add mustard, hot sauce, and pepper as you choose.
• When satisfied with basic flavor, add the cashews.
• Do not salt until you taste again.
• Serve on buns.

TVP BBQ

Steps:

• Makesauce by sauteing onions, celery, bell pepper, and garlic til soft in some margarine.
• Add ketchup, tomoto paste, molasses, and water to thin the sauce.
• cook for a few minutes til flavors are blended.
• add some hot sauce if you like. set sauce aside.
• Cook textured soy protein in the vegetable bullion for a few minutes, then drain.
• Fry textured soy protein in a little oil for ten minutes, add sauce, cook til bubbly, and its ready to serve.