Turkey Spaghetti Zoodles Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TURKEY SPAGHETTI ZOODLES



Turkey Spaghetti Zoodles image

A super simple one-pot dinner that's low calorie, low carb, paleo, gluten-free and takes just 10 minutes to make. This will be your go-to week night dinner! Serve immediately or store in the refrigerator up to 3 days.

Provided by Megan Olson

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 24m

Yield 5

Number Of Ingredients 11

1 teaspoon extra-virgin olive oil
1 ¼ pounds ground turkey breast
1 cup diced green bell pepper
1 tablespoon minced garlic
2 teaspoons Italian seasoning
½ teaspoon ground black pepper
¼ teaspoon salt
¼ teaspoon red pepper flakes
3 cups marinara sauce
2 cups baby spinach leaves
4 zucchini, cut into noodle-shape strands

Steps:

  • Heat olive oil in a large skillet over medium heat. Add turkey breast, green pepper, garlic, Italian seasoning, ground black pepper, salt, and red pepper flakes; cook and stir until turkey is lightly browned, 4 to 5 minutes.
  • Stir marinara sauce and baby spinach into the turkey mixture; cook and stir until marinara sauce is warm through, about 3 minutes.
  • Stir zucchini noodles into the sauce with tongs; cook and stir until the zucchini is slightly tender, 2 to 3 minutes.

Nutrition Facts : Calories 301.2 calories, Carbohydrate 26.8 g, Cholesterol 84.8 mg, Fat 6.1 g, Fiber 6.1 g, Protein 34.3 g, SaturatedFat 1.5 g, Sodium 802.9 mg, Sugar 15.7 g

ITALIAN TURKEY ZOODLES



Italian Turkey Zoodles image

This is an easy low-carb pasta with tomato meat sauce that is so yummy, and has a mild kick.

Provided by Haley Griffin Egesdahl

Categories     World Cuisine Recipes     European     Italian

Time 1h18m

Yield 4

Number Of Ingredients 20

3 zucchini
1 tablespoon salt, or more as needed
1 pound ground turkey
½ teaspoon garlic salt
½ teaspoon garlic powder
½ teaspoon onion powder
¼ teaspoon cayenne pepper
¼ teaspoon red pepper flakes
1 teaspoon olive oil
1 teaspoon minced garlic
1 (14.5 ounce) can diced tomatoes
1 (3 ounce) can tomato paste
2 tablespoons balsamic vinegar
2 teaspoons dried parsley
1 teaspoon dried basil
½ teaspoon Italian seasoning
½ teaspoon salt
¼ teaspoon ground black pepper
1 cup small-curd cottage cheese
1 cup shredded mozzarella cheese

Steps:

  • Make zucchini noodles using a spiralizer or julienne peeler. Place noodles in a colander and cover liberally with 1 tablespoon salt. Let sit until noodles release some moisture, about 20 minutes. Rinse noodles and pat dry.
  • Place ground turkey, garlic salt, garlic powder, onion powder, cayenne pepper, and red pepper flakes in a large oven-safe skillet over medium heat. Cook and stir until turkey is browned and juices run clear, about 5 minutes. Drain grease.
  • Push turkey to the sides of the skillet to make an empty space in the center. Add olive oil and minced garlic; cook until garlic is fragrant, about 1 minute.
  • Preheat oven to 400 degrees F (200 degrees C).
  • Stir diced tomatoes, tomato paste, balsamic vinegar, parsley, basil, Italian seasoning, 1/2 teaspoon salt, and black pepper into the skillet. Bring to a boil; cook until sauce thickens, about 15 minutes. Stir in noodles. Cover with cottage cheese. Sprinkle mozzarella cheese evenly on top.
  • Bake in the preheated oven until cheese is melted, about 15 minutes. Turn on broiler and broil until cheese is golden brown, about 2 minutes. Remove from oven and let sit for 5 to 10 minutes before serving.

Nutrition Facts : Calories 380.1 calories, Carbohydrate 17.1 g, Cholesterol 110.2 mg, Fat 17.2 g, Fiber 3.7 g, Protein 40.2 g, SaturatedFat 6.9 g, Sodium 3073.5 mg, Sugar 9.5 g

More about "turkey spaghetti zoodles recipes"

TURKEY SPAGHETTI ZOODLES - SKINNY FITALICIOUS
turkey-spaghetti-zoodles-skinny-fitalicious image
Mar 21, 2018 Instructions. Heat a large skillet over medium heat with olive oil. Add turkey breast, garlic, bell pepper and seasonings. Use a meat masher up …
From skinnyfitalicious.com
5/5 (1)
Total Time 25 mins
Category Dinner
Calories 221 per serving
See details


TURKEY SPAGHETTI WITH ZOODLES - DASH OF HERBS
turkey-spaghetti-with-zoodles-dash-of-herbs image
Aug 4, 2016 To make this turkey spaghetti with zoodles recipe: Using a spiralizer, make the zoodles and set aside. Heat a large non-stick skillet to …
From dashofherbs.com
Reviews 8
Category Main Course
Cuisine Italian
Total Time 30 mins
See details


ZOODLE SPAGHETTI WITH TURKEY MEAT SAUCE - UMAMI GIRL
zoodle-spaghetti-with-turkey-meat-sauce-umami-girl image
Sep 27, 2022 Sprinkle with ½ teaspoon of the salt. Cover with a double layer of paper towels and press gently. Leave while you make the sauce. In a 12-inch …
From umamigirl.com
4.8/5 (8)
Calories 301 per serving
Category Zucchini
See details


BEST ZOODLES SPAGHETTI RECIPE - HOW TO MAKE TURKEY …
best-zoodles-spaghetti-recipe-how-to-make-turkey image
Apr 15, 2016 Heat a large skillet over medium heat with olive oil. Add turkey breast, garlic, bell pepper and seasonings. Using a spatula break up the meat …
From food52.com
Cuisine Italian
Category Entree
Servings 5
See details


TURKEY SPAGHETTI RECIPE | REE DRUMMOND | FOOD NETWORK
Preheat the oven to 375 degrees F. Bring a large pot of salted water to a boil. Add the spaghetti and cook until al dente, 7 to 8 minutes.
From foodnetwork.com
Author Ree Drummond
Steps 4
Difficulty Easy
See details


TURKEY SPAGHETTI ZOODLES - EASY RECIPES
Oct 31, 2022 Checking if the site connection is secure food52.com needs to review the security of your connection before proceeding.
From easyrecipes.co.za
See details


TURKEY SPAGHETTI ZOODLES - SKINNY FITALICIOUS | CHEAP PALEO MEALS ...
Apr 18, 2016 - This Turkey Spaghetti Zoodles is a SUPER simple, one-pot dinner that's low calorie & Paleo. This easy meal will be your go-to week night dinner! Apr 18, 2016 - This …
From pinterest.com
See details


TURKEY SPAGHETTI ZOODLES — PUNCHFORK
4 medium zucchini, spiralized. 1 1/4 pounds pounds ground turkey breast. 1 cup green bell pepper, diced. 1 tablespoon minced garlic. 1/4 teaspoon red pepper flakes. 2 cups baby …
From punchfork.com
See details


HEARTY TURKEY RED PEPPER SAUCE WITH ZOODLES THIS HEARTY RED …
Hearty Turkey Red Pepper Sauce With Zoodles This hearty red pepper sauce with zoodles is amust-try if you like zucchini. It's a new way to savour your favourite zucchini. ... Scrumptious …
From reddit.com
See details


TURKEY SPAGHETTI ZOODLES RECIPE | ALLRECIPES
Zucchini noodles, or zoodles, are cooked in a tasty marinara sauce filled with ground turkey breast, green bell pepper, and baby spinach.
From stage.element.allrecipes.com
See details


TURKEY SPAGHETTI ZOODLES – PLANT PLASTIKZ
Mar 29, 2021 A super simple one-pot dinner that's low calorie, low carb, paleo, gluten-free and takes just 10 minutes to make. This will be your go-to weeknight dinner! Serve immediately or …
From plantplastikz.com
See details


TURKEY SPAGHETTI ZOODLES RECIPE | ALLRECIPES
Ground Turkey Recipes; Turkey Spaghetti Zoodles; Turkey Spaghetti Zoodles. A super simple one-pot dinner that's low calorie, low carb, paleo, gluten-free and takes just 10 minutes …
From test.element.allrecipes.com
See details


TOP 46 HOW TO COOK ZOODLES FOR SPAGHETTI RECIPES
Turkey Spaghetti Zoodles Recipe . 1 day ago allrecipes.com Show details . Web Heat olive oil in a large skillet over medium heat. Add turkey breast, green pepper, garlic, Italian seasoning, …
From hercules.dixiesewing.com
See details


TURKEY SPAGHETTI ZOODLES RECIPE
2 cups Baby spinach, leaves. 1 tbsp Garlic. 1 cup Green bell pepper. 4 Zucchini. Condiments. 3 cups Marinara sauce. Baking & Spices. 1/2 tsp Black pepper, ground. 2 tsp Italian seasoning.
From pinterest.com
See details


RECIPES: TURKEY SPAGHETTI WITH ZOODLES - EASY RECIPES
Turkey Recipe ⇉ Turkey Spaghetti Zoodles. A super simple one-pot dinner that’s low calorie, low carb, paleo, gluten-free and takes just 10 minutes to make. This will be your go-to week …
From recipegoulash.cc
See details


TURKEY SPAGHETTI ZOODLES | ZOODLE RECIPES, HEALTHY RECIPES, …
Apr 10, 2018 - This Turkey Spaghetti Zoodles is a SUPER simple, one-pot dinner that's low calorie & Paleo. This easy meal will be your go-to week night dinner! Pinterest. Today. …
From pinterest.ca
See details


TURKEY SPAGHETTI ZOODLES - MY RECIPE MAGIC
Apr 15, 2016 This Turkey Spaghetti Zoodles is pasta without the pasta! A SUPER simple, one-pot dinner that’s low calorie, low carb, Paleo and gluten free that takes 10 minutes to …
From myrecipemagic.com
See details


TURKEY "SPAGHETTI" ZOODLES | PALEO DINNER, TURKEY SPAGHETTI, …
Sep 14, 2017 - This Turkey Spaghetti Zoodles is a SUPER simple, one-pot dinner that's low calorie & Paleo. This easy meal will be your go-to week night dinner! Pinterest. Today. Watch. …
From pinterest.com
See details


TURKEY SPAGHETTI ZOODLES RECIPE | COOKTHISMEAL.COM
The best Turkey Spaghetti Zoodles! (301.2 kcal, 26.8 carbs) Ingredients: 1 teaspoon extra-virgin olive oil · 1 ¼ pounds ground turkey breast · 1 cup diced green bell pepper · 1 tablespoon …
From cookthismeal.com
See details


BUZZFEED | TURKEY SPAGHETTI, ZOODLE RECIPES, PALEO DINNER
Pinterest. Today. Explore
From pinterest.ca
See details


TURKEY SPAGHETTI ZOODLES : TOP PICKED FROM OUR EXPERTS
Instructions. Heat a large skillet over medium heat with olive oil. Add turkey breast, garlic, bell pepper and seasonings. Use a meat masher up the meat and cook until just browned 4-5 …
From recipeschoice.com
See details


Related Search