TURKEY CUTLETS WITH PARMESAN CRUST
These Turkey Cutlets with Parmesan Crust, pan-fried or air-fried, are a quick weeknight dish the whole family will love!
Provided by Gina
Categories Dinner
Time 25m
Number Of Ingredients 8
Steps:
- Season cutlets with salt and pepper.
- Combine bread crumbs and Parmesan cheese in a medium bowl.
- In another bowl beat egg whites.
- Dip turkey cutlets in egg whites, then breadcrumb mixture, shaking off excess.
- Heat a large nonstick frying pan on medium heat. Add the butter and olive oil.
- When butter melts, add the cutlets and cook about 6 minutes on each side, until golden brown and cooked through. Serve with lemon wedges.
Nutrition Facts : ServingSize 1 cutlet, Calories 196 kcal, Carbohydrate 7 g, Protein 29 g, Fat 6 g, SaturatedFat 2.5 g, Cholesterol 70 mg, Sodium 500 mg, Fiber 1 g, Sugar 1 g
TURKEY CUTLET PARMESAN
Steps:
- Gather the ingredients and preheat the oven to 350 F.
- Beat egg and milk together in a small bowl. Place breadcrumbs in a shallow dish. One at a time, dip turkey cutlets in the egg mixture then into the breadcrumbs until thoroughly coated, placing on a baking sheet as you go.
- Heat olive oil in a nonstick skillet over medium heat. Cook cutlets in the hot oil until well browned, 3 to 4 minutes a side. Place in a shallow casserole dish.
- Add sliced onion, red pepper, and mushrooms to the hot skillet. Cook until tender, about 5 minutes. Spoon the mixture on top of the cutlets.
- Pour the spaghetti sauce over and sprinkle with Parmesan cheese (as much or as little as you like). Bake for about 20 minutes.
- Top with mozzarella cheese and cook until cheese is melted and browned, about 5 minutes.
- Serve over hot pasta and enjoy.
Nutrition Facts : Calories 733 kcal, Carbohydrate 50 g, Cholesterol 260 mg, Fiber 5 g, Protein 60 g, SaturatedFat 12 g, Sodium 1404 mg, Sugar 12 g, Fat 32 g, ServingSize Serves 4, UnsaturatedFat 0 g
BAKED PARMESAN TURKEY CUTLETS
Steps:
- Lightly sprinkle both sides of the cutlets with salt and pepper and set aside.
- Garnish with fresh parsley, if desired. Serve with your favorite sides and enjoy.
Nutrition Facts : Calories 422 kcal, Carbohydrate 34 g, Cholesterol 152 mg, Fiber 2 g, Protein 46 g, SaturatedFat 4 g, Sodium 752 mg, Sugar 2 g, Fat 10 g, ServingSize 4 servings, UnsaturatedFat 0 g
TURKEY CUTLET AND PARMESAN SALAD
Steps:
- Whisk together vinegar, shallot, sugar, mustard, salt, and pepper, then add 1/2 cup oil in a stream, whisking until emulsified.
- Put turkey in a large shallow baking dish and pour 1/4 cup vinaigrette over it, turning to coat. Marinate at room temperature, turning occasionally, 10 minutes. Remove from marinade and pat dry (discard used marinade).
- Heat 1 tablespoon oil in a 12-inch heavy skillet over moderately high heat until just smoking, then sauté half of cutlets (without crowding), turning over once, until browned and just cooked through, about 4 minutes total. Transfer as cooked to a cutting board and keep warm, loosely covered with foil. Cook remaining cutlets in remaining tablespoon oil in same manner.
- Slice cutlets along the grain into 1/2-inch-wide strips.
- Toss greens with some of remaining vinaigrette and any juices accumulated on cutting board until well coated. Divide greens among 4 plates and top with turkey strips and cheese shavings.
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