Turkey Cutlet And Parmesan Salad Recipes

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TURKEY CUTLETS WITH PARMESAN CRUST



Turkey Cutlets with Parmesan Crust image

These Turkey Cutlets with Parmesan Crust, pan-fried or air-fried, are a quick weeknight dish the whole family will love!

Provided by Gina

Categories     Dinner

Time 25m

Number Of Ingredients 8

4 turkey breast cutlets (4 oz each)
2 large egg whites (beaten)
1/3 cup seasoned breadcrumbs
2 tbsp Parmesan cheese
kosher salt and fresh pepper
1 tbsp butter
1 tsp olive oil
lemon wedges for serving

Steps:

  • Season cutlets with salt and pepper.
  • Combine bread crumbs and Parmesan cheese in a medium bowl.
  • In another bowl beat egg whites.
  • Dip turkey cutlets in egg whites, then breadcrumb mixture, shaking off excess.
  • Heat a large nonstick frying pan on medium heat. Add the butter and olive oil.
  • When butter melts, add the cutlets and cook about 6 minutes on each side, until golden brown and cooked through. Serve with lemon wedges.

Nutrition Facts : ServingSize 1 cutlet, Calories 196 kcal, Carbohydrate 7 g, Protein 29 g, Fat 6 g, SaturatedFat 2.5 g, Cholesterol 70 mg, Sodium 500 mg, Fiber 1 g, Sugar 1 g

TURKEY CUTLET PARMESAN



Turkey Cutlet Parmesan image

Tired of using chicken in your poultry dishes? Try this recipe for turkey cutlets Parmesan with mozzarella and tomato sauce.

Provided by Diana Rattray

Categories     Entree     Dinner

Time 40m

Yield 4

Number Of Ingredients 11

1 egg
1/2 cup milk
1 cup bread crumbs (seasoned)
1 1/2 pounds turkey meat (4 cutlets)
2 tablespoons olive oil
1 small onion (thinly sliced)
1 red bell pepper (thinly sliced)
1/2 cup mushrooms (sliced)
1 (16-ounce) jar tomato sauce
Garnish: Parmesan cheese
8 ounces mozzarella (sliced or shredded)

Steps:

  • Gather the ingredients and preheat the oven to 350 F.
  • Beat egg and milk together in a small bowl. Place breadcrumbs in a shallow dish. One at a time, dip turkey cutlets in the egg mixture then into the breadcrumbs until thoroughly coated, placing on a baking sheet as you go.
  • Heat olive oil in a nonstick skillet over medium heat. Cook cutlets in the hot oil until well browned, 3 to 4 minutes a side. Place in a shallow casserole dish.
  • Add sliced onion, red pepper, and mushrooms to the hot skillet. Cook until tender, about 5 minutes. Spoon the mixture on top of the cutlets.
  • Pour the spaghetti sauce over and sprinkle with Parmesan cheese (as much or as little as you like). Bake for about 20 minutes.
  • Top with mozzarella cheese and cook until cheese is melted and browned, about 5 minutes.
  • Serve over hot pasta and enjoy.

Nutrition Facts : Calories 733 kcal, Carbohydrate 50 g, Cholesterol 260 mg, Fiber 5 g, Protein 60 g, SaturatedFat 12 g, Sodium 1404 mg, Sugar 12 g, Fat 32 g, ServingSize Serves 4, UnsaturatedFat 0 g

BAKED PARMESAN TURKEY CUTLETS



Baked Parmesan Turkey Cutlets image

Turkey cutlets are baked with a flavorful breadcrumb, herb, and a Parmesan cheese coating. Creole mustard is mixed with the eggs for an added kick.

Provided by Diana Rattray

Categories     Dinner     Entree

Time 39m

Yield 4

Number Of Ingredients 11

1 pound turkey breast cutlets
Kosher salt
Freshly ground black pepper
1/2 cup all-purpose flour
1 cup soft breadcrumbs
2/3 cup grated Parmesan cheese
1 tablespoon fresh parsley (coarsely chopped)
1 teaspoon dried leaf basil
1 tablespoon Creole mustard (or spicy brown mustard)
2 large eggs
Chopped fresh parsley, for garnish, optional

Steps:

  • Lightly sprinkle both sides of the cutlets with salt and pepper and set aside.
  • Garnish with fresh parsley, if desired. Serve with your favorite sides and enjoy.

Nutrition Facts : Calories 422 kcal, Carbohydrate 34 g, Cholesterol 152 mg, Fiber 2 g, Protein 46 g, SaturatedFat 4 g, Sodium 752 mg, Sugar 2 g, Fat 10 g, ServingSize 4 servings, UnsaturatedFat 0 g

TURKEY CUTLET AND PARMESAN SALAD



Turkey Cutlet and Parmesan Salad image

Categories     Salad     Cheese     Poultry     turkey     Marinate     Sauté     Picnic     Quick & Easy     Parmesan     Summer     Gourmet

Yield Makes 4 main-course servings

Number Of Ingredients 10

1/4 cup red-wine vinegar
1 tablespoon finely chopped shallot
1 teaspoon sugar
1 teaspoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 cup plus 2 tablespoons olive oil
1 1/4 lb turkey cutlets (1/4 inch thick)
10 to 12 oz mesclun or mixed baby salad greens (16 to 18 cups loosely packed)
1/4 cup Parmigiano-Reggiano shavings (from a 1/4-lb piece), removed with a vegetable peeler

Steps:

  • Whisk together vinegar, shallot, sugar, mustard, salt, and pepper, then add 1/2 cup oil in a stream, whisking until emulsified.
  • Put turkey in a large shallow baking dish and pour 1/4 cup vinaigrette over it, turning to coat. Marinate at room temperature, turning occasionally, 10 minutes. Remove from marinade and pat dry (discard used marinade).
  • Heat 1 tablespoon oil in a 12-inch heavy skillet over moderately high heat until just smoking, then sauté half of cutlets (without crowding), turning over once, until browned and just cooked through, about 4 minutes total. Transfer as cooked to a cutting board and keep warm, loosely covered with foil. Cook remaining cutlets in remaining tablespoon oil in same manner.
  • Slice cutlets along the grain into 1/2-inch-wide strips.
  • Toss greens with some of remaining vinaigrette and any juices accumulated on cutting board until well coated. Divide greens among 4 plates and top with turkey strips and cheese shavings.

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