Turkey Chop Suey Recipes

TURKEY CHOP SUEY

Turkey Chop Suey image

This recipe makes use of cooked turkey meat. You may have leftover Thanksgiving turkey or you may cook up a breast specially for this. Either way, this is a very good mix of the turkey with vegetables. A garnish of chow mein noodles adds delicious crunch. This recipe comes from "Slow Cookers for Dummies" by Tom Lacalamita and Glenna Vance.

Provided by Lorraine of AZ

Categories Poultry

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

2 tablespoons vegetable oil
4 scallions, white and green parts, thinly sliced
3 stalks celery, sliced thin
8 ounces white mushrooms, thinly sliced
3 cups shredded green cabbage
2 cups fresh bean sprouts
3 cups cooked turkey, cut in 1-inch cubes
3 tablespoons soy sauce
1 tablespoon dry sherry or 1 tablespoon white wine
1/4 cup chicken broth
1 tablespoon cornstarch
2 cups hot cooked white rice

Steps:

Heat the oil in a large skillet or wok until very hot. Add the scallions, celery, mushrooms and cabbage and stir-fry until cabbage is tender, about 3-4 minutes.
Add the bean sprouts, turkey, soy sauce, and dry sherry and stir-fry until heated through, about 1-2 minutes.
Combine the broth and cornstrch to make a smooth paste. Add to pan and stir-fry for 1-2 minutes, or until the sauce has thickened. Seerve with white rice.

Nutrition Facts : Calories 442.9, Fat 12.7, SaturatedFat 2.8, Cholesterol 79.8, Sodium 918.2, Carbohydrate 39.6, Fiber 4, Sugar 6.3, Protein 39.3

NO-CHOP TURKEY CHOP SUEY

No-Chop Turkey Chop Suey image

Make and share this No-Chop Turkey Chop Suey recipe from Food.com.

Provided by Lisa1

Categories < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 lb ground turkey (or use ground beef)
2 beef bouillon cubes
2 cups water, divided
2 tablespoons cornstarch
2 (14 ounce) cans chop suey vegetables, drained
2 tablespoons soy sauce
hot cooked rice
chow mein noodles

Steps:

Brown meat. Drain.
Dissolve bouillon in 1 ½ cups boiling water.
Add to skillet with meat.
Combine ½ cup cold water with cornstarch. Sir into meat mixture.
Bring to a boil.
Reduce heat and simmer until thickened.
Add drained chop suey vegetables and soy sauce.
Stir and cook until heated through, about 15 minutes.
Serve over rice. Sprinkle with chow mein noodles.

Nutrition Facts : Calories 194, Fat 9.6, SaturatedFat 2.6, Cholesterol 89.8, Sodium 917.8, Carbohydrate 4.6, Fiber 0.1, Sugar 0.5, Protein 21.1

TURKEY CHOP SUEY

Turkey Chop Suey image

Field editor Ruth Peterson of Jenison, Michigan uses leftover turkey for her fast-to-fix chop suey. Canned bean sprouts and water chestnuts add a nice crunch to the mix.

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 11

Ingredients

1 small onion, sliced
2 celery ribs, sliced
1 tablespoon butter
2 cups cubed cooked turkey breast
1 can (8 ounces) sliced water chestnuts, drained
1-1/4 cups reduced-sodium chicken broth
2 tablespoons cornstarch
1/4 cup cold water
3 tablespoons reduced-sodium soy sauce
1 can (14 ounces) bean sprouts, drained
Hot cooked rice

Steps:

In a large skillet, saute onion and celery in butter until tender. Add the turkey, water chestnuts and broth; bring to a boil. Reduce heat. , In a small bowl, combine the cornstarch, water and soy sauce until smooth; add to turkey mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Add bean sprouts. Serve with rice.

Nutrition Facts : Calories 204 calories, Fat 4g fat (2g saturated fat), Cholesterol 68mg cholesterol, Sodium 762mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges

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