Turnip Greens And Pomegranate Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TURNIP GREENS SALAD



Turnip Greens Salad image

This Turnip Greens Salad was created using items from my garden. Because most people cook turnip greens, I wanted to present those same greens in a way that would retain their nutrient content. You can also add different kinds of meat, like cooked shrimp or chicken. -James McCarroll, Murfreesboro, Tennessee

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 14

1 bunch fresh turnip greens (about 10 ounces)
5 ounces fresh baby spinach (about 8 cups)
1 medium cucumber, halved and thinly sliced
1 cup cherry tomatoes, halved
3/4 cup dried cranberries
1/2 medium red onion, thinly sliced
1/3 cup crumbled feta cheese
1 garlic clove
1/2 teaspoon kosher salt
1/3 cup extra virgin olive oil
2 tablespoons sherry vinegar
1 teaspoon Dijon mustard
1/4 teaspoon pepper
1/8 teaspoon cayenne pepper

Steps:

  • Trim and discard root end of turnip greens. Coarsely chop leaves and cut stalks into 1-in. pieces. Place in a large bowl. Add spinach, cucumber, tomatoes, cranberries, red onion and feta., Place garlic on a cutting board; sprinkle with salt. Using the flat side of a knife, mash garlic. Continue to mash until it reaches a paste consistency. Transfer to a small bowl. Whisk in oil, vinegar, mustard, pepper and cayenne until blended. Drizzle over salad; toss to coat. Serve immediately.

Nutrition Facts : Calories 161 calories, Fat 10g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 203mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

HEALTHY AND DELICIOUS SOUTHERN TURNIP GREENS



Healthy and Delicious Southern Turnip Greens image

Traditional seasonings for southern greens are bacon grease or ham. This healthier version is a delicious alternative. Serve as-is or with sauteed bell peppers, onions, and garlic.

Provided by wright134

Categories     Side Dish     Vegetables     Greens

Time 40m

Yield 5

Number Of Ingredients 7

1 (14 ounce) can chicken broth
1 ½ cups water
3 tablespoons extra-virgin olive oil
¼ teaspoon salt
¼ teaspoon ground black pepper
1 pound turnip greens, chopped
½ teaspoon white sugar

Steps:

  • Bring chicken broth, water, oil, salt, and pepper to a boil in a stockpot. Add turnip greens and sugar and return to a boil; reduce heat to medium-low and simmer, stirring every 15 minutes, until greens are tender, at least 30 minutes or up to 2 hours.

Nutrition Facts : Calories 105.2 calories, Carbohydrate 6.1 g, Cholesterol 2 mg, Fat 8.6 g, Fiber 2.9 g, Protein 1.8 g, SaturatedFat 1.2 g, Sodium 530.1 mg, Sugar 0.8 g

PAN-ROASTED TURNIPS WITH GREENS



Pan-Roasted Turnips with Greens image

Provided by Kardea Brown

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 7

2 bunches small turnips with greens attached
4 tablespoons unsalted butter
2 tablespoons vegetable oil
Kosher salt and freshly cracked black pepper
1/2 cup honey
1/4 cup apple cider vinegar
1/4 cup pomegranate seeds

Steps:

  • Remove the greens from the turnips and reserve. Peel and cut the bulbs into 1/4-inch wedges. Remove and wash the tender leaves from the stems of the turnip greens. Chop the leaves and set aside.
  • Heat the butter and oil in a large cast-iron or other heavy-bottomed large skillet over medium heat. Add the turnip wedges and sprinkle with salt and pepper, stirring to coat with the butter and oil. Cook, stirring and flipping occasionally, until they are caramelized and tender, about 5 minutes per side. Add the honey, vinegar and pomegranate seeds, then cook until the mixture is combined and syrupy, 2 to 3 minutes. Add the turnip leaves and saute until they are wilted and darken in color, another 2 to 3 minutes. Transfer to a serving dish and serve immediately.

TURNIP GREENS AND POMEGRANATE SALAD



Turnip Greens and Pomegranate Salad image

Bring the garden to your plate with a Turnip Greens and Pomegranate Salad! Sprinkle your pomegranate salad with sunflower kernels before serving.

Provided by My Food and Family

Categories     Home

Time 3h20m

Yield 4 servings

Number Of Ingredients 6

6 cups coarsely chopped turnip greens
1 Granny Smith apple, chopped
1/2 cup pomegranate seeds
1 lb. grilled chicken breast, thinly sliced
1/2 cup prepared GOOD SEASONS Italian Dressing Mix
1/4 cup sunflower kernels, toasted

Steps:

  • Toss greens with apples and pomegranate seeds in large bowl. Add chicken and dressing; mix lightly.
  • Refrigerate 1 hour, stirring after 30 min.
  • Toss salad and sprinkle with nuts just before serving.

Nutrition Facts : Calories 410, Fat 22 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 95 mg, Sodium 500 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 38 g

More about "turnip greens and pomegranate salad recipes"

TURNIP POMEGRANATE SALAD - EASY BABY MEALS
turnip-pomegranate-salad-easy-baby-meals image
2016-01-21 Wash, peel and shred the turnip. In a mixing bowl, add shredded turnip, pomegranate, chopped cilantro, peanuts, lemon juice, salt, and sugar. …
From easybabymeals.com
Reviews 10
Estimated Reading Time 2 mins
Servings 1
Total Time 20 mins
See details


SALAD TURNIPS - DRIFTLESS ORGANICS
salad-turnips-driftless-organics image
The Salad Turnip is a special veggie. It’s nothing like the classic turnip, actually. It’s soft enough, even when raw, to cut with a butter knife. It is sweet and even a little fruity, but also has a bit of a bite like the classic turnip. And the greens …
From driftlessorganics.com
See details


10 BEST TURNIP SALAD RECIPES | YUMMLY
10-best-turnip-salad-recipes-yummly image
2022-10-29 turnip, salt, chia seeds, parsley, strawberries, tomato, olive oil and 3 more
From yummly.com
See details


10 BEST TURNIP GREENS SALAD RECIPES | YUMMLY
10-best-turnip-greens-salad-recipes-yummly image
candied pecans, mixed salad greens, dried cranberries, feta cheese and 3 more Seven Greens Salad Leite's Culinaria honey, spring greens, ground black pepper, cider vinegar, salt and 1 more
From yummly.com
See details


TURNIP GREEN SALAD WITH TABASCO VINAIGRETTE RECIPE | MYRECIPES
Stir together vinegar, shallot, and lime juice in medium bowl, and let stand 5 minutes. Whisk in honey, salt, Dijon, and hot sauce. Add oil in a slow, steady stream, whisking constantly, until …
From myrecipes.com
See details


ZIPPY MARINATED TURNIP SALAD RECIPE | HEALTHY RECIPES
2016-10-11 Add the turnips and let marinate for 1 – 2 hours. In a large salad bowl add the greens, red onions and the marinated turnips. Drizzle with the remaining olive oil and toss to …
From hormonesbalance.com
See details


MAKE CHEF TANYA HOLLAND'S PERFECT WINTER SALAD RECIPE
2 hours ago 1. Cut tops and bottoms off oranges to expose their flesh. Rest one orange on a cut end and carefully slice down the side, following orange’s curve to fully expose flesh and …
From parade.com
See details


PUMPKIN + POMEGRANATE HOLIDAY SALAD | CLEAN FOOD CRUSH
1 hour ago Preheat your oven to 400 degrees f. Toss pumpkin cubes with oil, sea salt, and pepper then arrange them in a single layer on a baking sheet. Roast until pumpkin is tender …
From cleanfoodcrush.com
See details


10 BEST TURNIP GREENS SALAD RECIPES - FOODHOUSEHOME.COM
Greens Risotto Hoje para Jantar. arborio rice, turnip greens, onions, butter, white wine, cooking water and 5 more. Green Cream with Coriander Ananás e Hortelã. salt, water, potato, peas, …
From foodhousehome.com
See details


SALAD TURNIPS RECIPES | RIPLEY FARM DOVER-FOXCROFT MAINE
1 bunch salad turnips, cut into ¾ inch chunks 1 bunch salad turnip greens, stems removed and leaves shredded ¼ teaspoon cumin seeds ¼ cup onion, minced 1 medium-large tomato, …
From ripleyorganicfarm.com
See details


LATER, TATER! TRY THESE 13 TOO-TEMPTING TURNIP SALAD …
2021-11-01 11. Zippy Ma r inated Turnip Salad. This recipe creator firmly believes that when dealing with raw turnip recipes, the turnips should be marinated for one to two hours. The …
From cookingchew.com
See details


TURNIP GREENS CHOPPED SALAD. RECIPES - PINTEREST
Dec 11, 2019 - Turnip greens salad recipes for the Salad Chopper Set by messless®. See more ideas about turnip greens, turnip, turnip greens salad recipe.
From pinterest.com
See details


TURNIP GREENS RECIPE - BLACKPEOPLESRECIPES.COM
2022-06-01 Fill a large bowl or your sink with water. Use your hands and scrub the veins of the leaves to remove any dirt or sand. Wash the greens thoroughly until the water runs clear. …
From blackpeoplesrecipes.com
See details


SOUTHERN BRAISED TURNIP GREENS {RECIPE} - FOOD FIDELITY
2022-08-26 Mix the spices together in a small mixing bowl. Heat oil in a ditch oven pan. Add the salt pork and fry for a minute or so on each side to release the flavor. Remove and set aside. …
From foodfidelity.com
See details


POMEGRANATE MIXED GREENS SALAD - THE REAL FOOD DIETITIANS
2021-07-04 In a small saute pan over low-medium heat, lightly toast pecan by stirring continuously for 2-4 minutes. (skip this step if using Holiday Spiced Pecans) Combine all of the …
From therealfooddietitians.com
See details


HERE ARE SOME OF THE BEST FALL VEGETABLE DISHES + RECIPES
Squeeze out excess water. Add the turnips and greens to the bowl of caramelized onions. Add the bread, cream mixture, vegan cheese, and season with salt and black pepper. Preheat the …
From brainmd.com
See details


TURNIP GREENS SALAD - TASTE OF BEIRUT
2020-10-24 Instructions. After washing the greens thoroughly, cut them into wide strips and boil them quickly in a pot of salted water for about 2 minutes until softened. Dunk them into a bowl …
From tasteofbeirut.com
See details


CRISP APPLE SALAD – A COUPLE COOKS
2022-11-08 Instructions. If using, prepare the candied pecans in advance (or use purchased). Make the dressing: In a medium bowl, whisk the maple syrup, vinegar, Dijon mustard, salt, …
From acouplecooks.com
See details


SIMPLE TURNIP SALAD RECIPE (+VIDEO) | MASALAHERB.COM
2021-08-30 Rinse and scrub roots to remove mud and impurities. Weigh your roots. Peel turnips, cut off bad pieces, and cut them into large manageable chunks. Shred your turnip …
From masalaherb.com
See details


PRAWN VERMICELLI SALAD | HOUSE & GARDEN
7 hours ago Step 2. Heat a griddle pan over a high heat and cook the prawns in batches for 3–4 minutes until pink and opaque. Transfer to four serving bowls, together with the salad, and top …
From houseandgarden.co.uk
See details


Related Search