Tuna Gremolata Dip Recipes

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EASY TUNA DIP



Easy Tuna Dip image

My Delicious and Easy Tuna Dip is creamy, full of flavour and takes just minutes to prepare! When a homemade dip is this simple and tasty, there is no need for a shop-bought dip. In fact, it will likely be quicker to make it from store cupboard ingredients than go to the store.

Provided by Alexandra

Categories     Appetiser     Dip     Snack     Starter

Time 10m

Number Of Ingredients 8

185 g (6.5 oz) canned tuna in oil (See Note 1)
1 tsp lemon zest (See Note 2)
1/3 cup mayonnaise - good quality whole egg
1/2 tsp cayenne pepper - or to taste
1/4 cup fresh parsley leaves - roughly chopped (See Note 3)
1 spring onion/scallion - some white and green part, roughly chopped
sea salt and freshly ground black pepper - to taste, if needed (See Note 4)
to garnish - parsley, spring onions, lemon zest and/or capers (optional )

Steps:

  • Drain your tuna of any excess oil.
  • Zest the lemon. Chop the parsley and spring onion.
  • Place all of the ingredients into a small blender, and blend until the dip has reached a smooth consistency.Check that the seasoning is to your taste. Add salt and freshly ground black pepper if necessary.
  • Serve the dip, spread in a shallow bowl with a garnish of parsley, spring/green onion top, capers or lemon zest. (Or all of the above!)

Nutrition Facts : Calories 222 kcal, Carbohydrate 1 g, Protein 14 g, Fat 18 g, SaturatedFat 3 g, Cholesterol 16 mg, Sodium 285 mg, Fiber 1 g, Sugar 1 g, TransFat 1 g, UnsaturatedFat 15 g, ServingSize 1 serving

TUNA WITH CITRUS GREMOLATA



Tuna with Citrus Gremolata image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 9

1 cup finely chopped fresh flat-leaf parsley
1 lemon zested
1 orange, zested
2 large cloves garlic, very finely chopped
2 pounds tuna steaks
2 sprigs fresh rosemary, leaves chopped
Salt and freshly ground black pepper
Extra-virgin olive oil, for drizzling
1 lemon, juiced

Steps:

  • Gremolata:
  • Before cooking the tuna, combine the parsley, lemon zest and orange zest in a small bowl. Stir in the finely chopped garlic and reserve.
  • Cut the tuna into bricks about 3 inches long and 2 inches wide, 3 pieces per portion. Season the tuna with rosemary, salt and pepper, to taste. Drizzle with extra-virgin olive oil and let stand for 10 to 15 minutes. When ready to cook, heat a healthy drizzle of extra-virgin olive oil in a skillet over medium-high heat. When the oil is hot add the tuna and cook for 2 minutes on each side for rare, 3 to 4 minutes on each side for opaque fish. Douse the pan with the lemon juice. Arrange the fish on a platter, scatter the gremolata over the top and serve.

TUNA GREMOLATA DIP



Tuna Gremolata Dip image

This version of a smooth tuna salad keeps well in the refrigerator for a few days. Serve with fresh celery, radishes, carrots, and thin, crispy crackers.From the book "Lucinda's Rustic Italian Kitchen," by Lucinda Scala Quinn (Wiley).

Provided by Martha Stewart

Categories     Appetizers

Number Of Ingredients 10

1 7-ounce can tuna, preferably packed in olive oil, drained
2 tablespoons extra-virgin olive oil
3 tablespoons fresh lemon juice (about 2 small lemons)
3/4 cup chopped onion
3/4 cup chopped fresh flat-leaf parsley
1 teaspoon minced garlic
1 tablespoon capers, washed and drained
1/2 teaspoon coarse salt
1/8 teaspoon freshly ground black pepper
Fresh-cut vegetables, or crackers, for serving

Steps:

  • Place the tuna in a blender or food processor and pulse to break it up. Turn on low speed and add the olive oil, lemon juice, onion, parsley, garlic, capers, salt, and pepper, one at a time, until they are thoroughly combined and the mixture is smooth. Place in a small bowl and serve with the fresh-cut vegetables or crackers on the side.

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