Chicken Waldorf Salad 21 Day Wonder Diet Day 11 Recipes
SIMPLY THE BEST CHICKEN WALDORF SALAD
This is an easy and delicious recipe, sure to be a favorite for any occasion. The recipe is for 3 to 4 servings (double the ingredients if you want to serve more people). Enjoy.
Provided by Jackie
Categories Salad Waldorf Salad Recipes
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Spread chopped walnuts onto a baking sheet.
- Roast walnuts in the preheated oven until they are fragrant and browned, 3 to 5 minutes. Remove and let cool.
- Lightly toss chicken with grape halves, cranberries, apple, walnuts, and onion in a salad bowl. Whisk mayonnaise, vanilla yogurt, and lemon juice in a separate bowl. Pour dressing over salad and toss again to coat.
Nutrition Facts : Calories 475.9 calories, Carbohydrate 29.9 g, Cholesterol 48.5 mg, Fat 33.5 g, Fiber 2.6 g, Protein 17.8 g, SaturatedFat 4.9 g, Sodium 209.9 mg, Sugar 23.6 g
CHICKEN WALDORF SALAD
Make and share this Chicken Waldorf Salad recipe from Food.com.
Provided by Merlot
Categories Chicken
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- In a bowl, combine the mayonnaise, lemon juice, salt and pepper.
- Add the chicken, apples, grapes and celery.
- Toss to coat.
- Cover and chill.
- Sprinkle with walnuts just before serving.
Nutrition Facts : Calories 277.6, Fat 14.4, SaturatedFat 2.2, Cholesterol 52.5, Sodium 358.3, Carbohydrate 19.1, Fiber 3.7, Sugar 13.3, Protein 20.3
CHICKEN WALDORF
This healthy twist on the traditional waldorf salad with packed with protein, folate, fibre and 2 of your 5-a-day - it's ready in under 30 mins, too
Provided by Sara Buenfeld
Categories Lunch
Time 27m
Number Of Ingredients 10
Steps:
- Boil the penne for 12 mins until al dente. Meanwhile, make a dressing by mixing the yogurt with the vinegar, mustard and spring onions.
- Add the celery, cooked penne and chicken to the dressing and stir until everything is well coated.
- If you're following our Healthy Diet Plan and eating straight away, add half the walnuts and grapes to half the salad and serve with half of the crisp lettuce leaves, either as a base or as lettuce wraps. Keep the remainder in the fridge, well covered, for up to three days, then add the nuts, grapes and lettuce when ready to serve.
Nutrition Facts : Calories 512 calories, Fat 13 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 12 grams sugar, Fiber 7 grams fiber, Protein 57 grams protein, Sodium 0.5 milligram of sodium
CHICKEN WALDORF SALAD (21 DAY WONDER DIET: DAY 11)
This is day 11: Lunch, on the 21 Day Wonder Diet. If you are taking this salad to work, make sure the apple is coated with the dressing to stop the flesh discolouring. This lunch is to be followed by an afternoon snack of 1 medium orange.
Provided by Sara 76
Categories Lunch/Snacks
Time 20m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Bring the water to th eboil in a medium saucepan; add chicken. Simmer, covered, about 10 minutes or until chicken is cooked. Cool chicken in poaching liquid for 10 minutes; drain, then slice thickly.
- Meanwhile, combine yogurt, juice and mustard in medium bowl. Add apple, celery, parsley and chicken; mix gently.
Nutrition Facts : Calories 169.8, Fat 2.5, SaturatedFat 1, Cholesterol 62, Sodium 134.6, Carbohydrate 12.1, Fiber 2.4, Sugar 8.4, Protein 24.9
More about "chicken waldorf salad 21 day wonder diet day 11 recipes"
WALDORF CHICKEN SALAD - HEALTHY SEASONAL RECIPES
Web Aug 20, 2020 Step 2: Make Dressing and Add Mix-ins. Meanwhile, whisk together the yogurt, mayonnaise, tarragon, white pepper, granulated garlic (or garlic powder) and the remaining 1/2 teaspoon salt in a large bowl until smooth. Stir in apple, celery, walnut and onion (or shallot.)
From healthyseasonalrecipes.com
From healthyseasonalrecipes.com
See details
CHICKEN WALDORF SALAD - THE SUBURBAN SOAPBOX
Web May 15, 2021 Instructions. In a large bowl, toss together the chicken, grapes, apple, walnuts and celery. Set aside. In a small bowl, whisk together the mayonnaise, yogurt, lemon zest, lemon juice, salt, pepper, parsley and chives until smooth. Pour the dressing over the salad ingredients and toss to combine. Serve immediately or store in an airtight ...
From thesuburbansoapbox.com
From thesuburbansoapbox.com
See details
CHICKEN WALDORF SALAD 21 DAY WONDER DIET DAY 11 RECIPES RECIPE
Web Cool chicken in poaching liquid for 10 minutes; drain, then slice thickly. Meanwhile, combine yogurt, juice and mustard in medium bowl. Add apple, celery, parsley and chicken; mix gently.
From recipert.com
From recipert.com
See details
HEALTHY WALDORF CHICKEN SALAD | HEALTHY FOODIE GIRL
Web May 28, 2022 This Waldorf salad recipe is easy to make. Add the fully-cooked chicken, chopped celery, diced apples, and chopped walnuts to a large bowl. Then, combine the dressing in another bowl. To make the dressing, add the 0-fat Greek yogurt, light mayonnaise, fresh lime juice, lime zest, honey, garlic powder, salt, pepper, and chopped …
From healthyfoodiegirl.com
From healthyfoodiegirl.com
See details
BEST CHICKEN WALDORF SALAD 21 DAY WONDER DIET DAY RECIPES
Web 1 medium apple, unpeeled, chopped: Juice of 1 lemon (about 2 tablespoons) 2 cups diced cooked chicken (about 1 large breast) 1 cup red seedless grapes, halved
From alicerecipes.com
From alicerecipes.com
See details
BEST WALDORF CHICKEN SALAD RECIPE - HOW TO MAKE WALDORF CHICKEN SALAD
Web Apr 27, 2022 Step 1 In large bowl, whisk vinegar, honey, and 1/2 teaspoon salt to dissolve, then whisk in sour cream, mayonnaise, mustard, and 1/4 teaspoon pepper. Step 2 Toss lettuce with half of dressing to ...
From goodhousekeeping.com
From goodhousekeeping.com
See details
CHICKEN WALDORF SALAD - INSANELY GOOD
Web Oct 12, 2023 Instructions. Place the apples in a large bowl and drizzle with lemon juice. Toss to coat the apples evenly. Add the chicken, grapes, celery, raisins, and walnuts. Toss gently. For the dressing, mix the yogurt, mayonnaise, orange juice, and salt in a small bowl.
From insanelygoodrecipes.com
From insanelygoodrecipes.com
See details
CHICKEN WALDORF SALAD (21 DAY WONDER DIET: DAY 11)
Web Recipe. 1 bring the water to th eboil in a medium saucepan; add chicken. simmer, covered, about 10 minutes or until chicken is cooked. cool chicken in poaching liquid for 10 minutes; drain, then slice thickly. 2 meanwhile, combine yogurt, juice and mustard in medium bowl. add apple, celery, parsley and chicken; mix gently.
From worldbestfilletrecipes.blogspot.com
From worldbestfilletrecipes.blogspot.com
See details
CHICKEN WALDORF SALAD - SKINNYTASTE
Web Jul 3, 2018 Reduce to a simmer and cook 5 minutes. Remove from heat, cover tight and let it sit for 15-20 minutes or until thickest part of the breast registers 160 degrees. Chicken will be cooked through. Drain, let it cool and cut into small cubes. Combine mayo, yogurt, salt, pepper and mix well.
From skinnytaste.com
From skinnytaste.com
See details
CHICKEN WALDORF SALAD (21 DAY WONDER DIET: DAY 11) RECIPE
Web Get full Chicken Waldorf Salad (21 Day Wonder Diet: Day 11) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Chicken Waldorf Salad (21 Day Wonder Diet: Day 11) recipe with 2 cups water, 200 g chicken breast fillets, 1/4 cup skim-milk natural yogurt, 2 tbsp lemon juice, 1 tsp coarse grain mustard, 1 small red apple, thinly …
From recipeofhealth.com
From recipeofhealth.com
See details
WALDORF CHICKEN SALAD - ALL THE HEALTHY THINGS
Web Dec 15, 2023 Add the chicken, apple, celery, red onion, grapes, walnuts, and herbs to a large mixing bowl. In a separate bowl, whisk together the mayonnaise, Greek yogurt, mustard, salt, pepper, garlic powder, and lemon juice until well combined. Pour the dressing over the chicken salad ingredients, and stir to combine and coat everything.
From allthehealthythings.com
From allthehealthythings.com
See details
CHICKEN WALDORF SALAD (21 DAY WONDER DIET: DAY 11) RECIPE
Web Cool chicken in poaching liquid for 10 minutes; drain, then slice thickly. Meanwhile, combine yogurt, juice and mustard in medium bowl. Add apple, celery, parsley and chicken; mix gently.
From recipenode.com
From recipenode.com
See details
CHICKEN WALDORF SALAD (A TEN MINUTE FAMILY FAVORITE) - SMALL …
Web Jan 21, 2019 Toast the walnuts in the oven for about five to seven minutes. Cut the apples and toss with the lemon juice in the bowl. Add the chicken, celery, grapes, toasted walnuts, and mayo to the bowl and stir to combine. Season with salt and pepper to taste. Serve over leaf lettuce or a thin bed of spring greens.
From smalltownwoman.com
From smalltownwoman.com
See details
CHICKEN WALDORF SALAD - EATINGWELL
Web Sep 20, 2023 Add lightly salted water (or chicken broth) to cover and bring to a boil. Cover, reduce heat to low and simmer gently until the chicken is cooked through and no longer pink in the middle, 10 to 15 minutes. (1 pound raw boneless, skinless chicken breasts = about 21/2 cups chopped or shredded cooked chicken) To toast chopped, small or …
From eatingwell.com
From eatingwell.com
See details
BEST WALDORF CHICKEN SALAD RECIPE | THE RECIPE CRITIC
Web Apr 3, 2018 Instructions. Place walnuts on a baking sheet and bake at 350 degrees for 5 minutes. Cool. In a small mixing bowl, mix yogurt, mayonnaise, lemon juice, salt, and pepper together. In a large bowl, toss together chicken celery, apple, grapes, walnuts, and the dressing. Spoon into lettuce cups and serve immediately.
From therecipecritic.com
From therecipecritic.com
See details
CHICKEN WALDORF SALAD - PINCH OF NOM
Web This Chicken Waldorf Salad recipe is suitable for gluten free diets. ... and fits well with any one of the major diet plans such as Weight Watchers. As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Obviously, if your goal ...
From pinchofnom.com
From pinchofnom.com
See details
CHICKEN WALDORF SALAD - THE PIONEER WOMAN
Web Jun 21, 2018 Bake in preheated oven for about 23–25 minutes, or until it reaches an internal temperature of 165ºF. Allow to cool completely and slice into bite-sized pieces. Place chicken, celery, apple, grapes, pecans, mayonnaise, and sour cream in a large bowl. Mix until well combined. Taste and add salt, pepper, and lemon juice if needed.
From thepioneerwoman.com
From thepioneerwoman.com
See details
CHICKEN WALDORF SALAD 21 DAY WONDER DIET DAY 11 RECIPES RECIPE
Web This is day 11: Lunch, on the 21 Day Wonder Diet. If you are taking this salad to work, make sure the apple is coated with the dressing to stop the flesh discolouring. This lunch is to be followed by an afternoon snack of 1 medium orange. Provided by Sara 76. Categories Lunch/Snacks. Time 20m. Yield 2 serving(s) Number Of Ingredients 8
From alicerecipes.com
From alicerecipes.com
See details
WALDORF CHICKEN SALAD RECIPE - FOOLPROOF LIVING
Web Feb 20, 2022 Instructions. Make the dressing: In a large bowl, stir together mayonnaise, yogurt, lemon juice, salt and pepper. Toss: Add the diced apple, grapes, celery, walnuts, pomegranate arils (if using), salad greens, and chicken. Toss to coat with the dressing. Serve: Transfer to a shallow salad bowl for serving.
From foolproofliving.com
From foolproofliving.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
