ROASTED KUMARA (SWEET POTATO) SALAD
Roasted sweet potato served on a bed romaine. Any nut can be subbed for the pine nuts, i.e. macadamia or pistachios.
Provided by Outta Here
Categories Yam/Sweet Potato
Time 55m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Pre-heat the oven to 350°F.
- Place the kumara in a baking dish and drizzle with 2 tablespoons olive oil. Sprinkle on a pinch of salt. Roast for 25 minutes or until soft. Set aside to cool.
- Divide lettuce, tomato halves and radish slices between two chilled plates. Top each with half of the cooled kumara.
- Sprinkle on crumbled feta and pine nuts.
- Drizzle with olive oil and balsamic vinegar. Sprinkle with freshly ground black pepper.
Nutrition Facts : Calories 421.8, Fat 36, SaturatedFat 6.5, Cholesterol 16.7, Sodium 546.6, Carbohydrate 21, Fiber 3.9, Sugar 7.5, Protein 6.9
ROAST KUMARA SALAD
Love Kumara and Sweet Potato and this sounds like a very flavoursome recipe from Recipe+ As we are not fond of coriander I would use sweet basil.
Provided by ImPat
Categories Potato
Time 50m
Yield 10 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 200C (180c fan forced).
- Line 2 large baking trays with baking paper and spread kumara over the prepared trays and sprinkle with the fennel seeds and then drizzle with the oil and season with sold and pepper to taste and then bake for 30 to 35 minutes or until lightly browned and just tender and then cool on the trays.
- Combine the kumara, pine nuts, currants and coriander in a large bowl.
- Whisk vinegar and extra oil in a small jug and pour over kumara mixture, tossing well to coat and then serve.
WILTED SPINACH SALAD WITH ROASTED KUMARA (SWEET POTATO)
My daughter made me this salad once. She said that it was from the Meal-in-a-minute TV advert but this version doesn't use any Watties products. (Not that there is anything wrong with bottled sauces but I prefer to make my own dressing) This is a nice easy recipe that makes a good side dish to some steamed fish.
Provided by RonaNZ
Categories Yam/Sweet Potato
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Peel and cut the kumara into bite sized cubes.
- Toss in 2 tablespoons of olive oil and season with salt and pepper.
- Bake in the oven for 15 minutes at 200C/400°F.
- Mix the mustard, lemon juice, and zest for the dressing.
- Add the olive oil a tablespoon at a time, whisking between each spoonful.
- Add finely chopped dill.
- Season to taste with salt and pepper.
- Prepare the oranges by peeling and then cutting just the segments off the orange so that there is none of the tough bits. Squeeze any remaining orange juice in the fibrous bits into the dressing.
- Put the spinach is a large bowl.
- Add the roasted kumara straight from the oven and toss through the spinach to wilt the spinach. This works best if the kumara is still really hot.
- Add the dressing and orange segments and toss through.
- Serve slightly warm on a large plate and decorate with nasturtium flowers.
More about "potato and kumara salad recipes"
ROASTED SWEET POTATO SALAD RECIPE - THE SPRUCE EATS
2008-04-20 Roast the Sweet Potato. Gather the ingredients. Heat the oven to 350 F. Place the sweet potato in a baking dish and drizzle with nonpremium …
From thespruceeats.com
3.6/5 (24)Total Time 40 minsCategory Appetizer, Dinner, Lunch, SaladCalories 427 per serving
From thespruceeats.com
3.6/5 (24)Total Time 40 minsCategory Appetizer, Dinner, Lunch, SaladCalories 427 per serving
See details
KUMARA (SWEET POTATO) TANDOORI SALAD | SWEET POTATO …
2013-03-25 Preheat the oven to 400°F. Mix the sweet potato with 2 tbsp of oil, vinegar, brown sugar, salt, cumin and curry powder. Make sure the sweet potato is well coated, then them onto a large non-stick baking tray. Bake 15-17 …
From skinnytaste.com
From skinnytaste.com
See details
POTATO AND KUMARA SALAD WITH CREAMY LEMON DRESSING
2018-09-07 Method. Preheat oven to 190°C (170°C fan-forced). Line 2 large oven trays with baking paper. In a large bowl, combine the potato, kumara, oil and salt. Toss to coat. Arrange …
From countdown.co.nz
Servings 12Total Time 1 hr 5 minsCategory Dinner
From countdown.co.nz
Servings 12Total Time 1 hr 5 minsCategory Dinner
See details
POTATO AND KUMARA SALAD WITH HONEY MUSTARD DRESSING
1975-10-31 1. Boil, steam or microwave potato, kumara and beans, separately, until just tender, drain. Place potato and kumara in large bowl. Rinse beans under cold water, drain. 2. …
From nzwomansweeklyfood.co.nz
Cuisine Modern AustralianCategory SideServings 4Total Time 30 mins
From nzwomansweeklyfood.co.nz
Cuisine Modern AustralianCategory SideServings 4Total Time 30 mins
See details
KUMARA (SWEET POTATO) TANDOORI SALAD RECIPE | RECIPES.NET
2022-03-23 Instructions. Mix the sweet potato with oil, vinegar, brown sugar, salt, cumin, and curry powder. Make sure the sweet potato is well coated, then place them onto a large non …
From recipes.net
From recipes.net
See details
KUMARA (SWEET POTATO) TANDOORI SALAD – MY ROI LIST
2022-10-07 Preheat the oven to 400°F. Mix the sweet potato with 2 tbsp of oil, vinegar, brown sugar, salt, cumin and curry powder. Make sure the sweet potato is well coated, then them …
From myroilist.com
From myroilist.com
See details
KUMARA & POTATO |FOOD IN A MINUTE
Potato and kumara recipes are the perfect side dish to bring to a potluck or dinner party. From scalloped potatoes, cottage pie and classic potato salad. Enjoy a tasty selection of potato …
From foodinaminute.co.nz
From foodinaminute.co.nz
See details
RECIPE OF THE MONTH - POTATO KUMARA & BACON SALAD » LIFETIME
Peel and dice potato and kumara into bite size pieces. Toss in vegetable oil, and season with salt and pepper. Roast at 200 fan bake for about 20 – 30 minutes. Allow to cool (overnight in …
From lifetime.co.nz
From lifetime.co.nz
See details
POTATO AND KUMARA SALAD RECIPE - RECIPEZAZZ.COM
2014-11-13 Place kumara on remaining tray and drizzle with remaining oil and season with salt and pepper and bake for 30 to 35 minutes or until golden and tender and then cool. Step 4 …
From recipezazz.com
From recipezazz.com
See details
POTATO AND KUMARA SALAD WITH HONEY MUSTARD DRESSING
Method. Boil vegetables separately until just tender (potatoes for 15 minutes, kumara for 10 minutes and beans for 3 minutes), then drain. Place potato and kumara in a large bowl and …
From countdown.co.nz
From countdown.co.nz
See details
WARM POTATO AND KUMARA SALAD | NEW ZEALAND WOMAN'S WEEKLY …
2011-05-31 2. Preheat grill. 3. Place potato and kumara, in single layer, on oiled oven trays. Brush potato and kumara with a little of the oil; grill, in batches, until browned. 4. Meanwhile, …
From nzwomansweeklyfood.co.nz
From nzwomansweeklyfood.co.nz
See details
CHICKPEA, ROASTED CAPSICUM AND SWEET POTATO SALAD
Instructions. Preheat oven to 180°C. Line 2 large baking trays with baking paper. Place sweet potatoes on one of the prepared trays. Place capsicum and zucchini on second tray. Sprinkle …
From healthyfood.com
From healthyfood.com
See details
SPICED SWEET POTATO BANANA SALAD: A TASTE OF FIJI - KITCHEN FRAU …
2020-03-10 Cut the banana into ¾-inch (2cm) thick slices into a bowl, toss them gently with the lemon juice to keep them from browning. In a small saucepan, heat the oil over medium heat. …
From kitchenfrau.com
From kitchenfrau.com
See details
KUMARA AND POTATO SALAD RECIPE | EAT YOUR BOOKS
Kumara and potato salad from Light and Luscious Summertime Cookbook by Pamela Clark and Australian Women's Weekly. Shopping List; Ingredients; Notes (0) Reviews (0) basil; ... If the ...
From eatyourbooks.com
From eatyourbooks.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love