Triple Fruit Coleslaw Recipes

FRUIT COLESLAW

Fruit Coleslaw image

This tangy sweet side dish is so tasty, you can add just a pinch of salt or non at all. It's a favorite at picnics and potlucks. For fun, try varying the fruits by substituting apples, cherries or raisins. -Susan Skinner-Martin, Sandusky, Ohio

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 12 servings.

Number Of Ingredients 11

Ingredients

1 cup fat-free plain yogurt
1/2 cup honey
1/4 cup white vinegar
3 tablespoons lemon juice
1/2 teaspoon salt
1/8 teaspoon pepper
1 can (15 ounces) reduced-sugar fruit cocktail, drained
2 cups blueberries
1 cup sliced fresh strawberries
1 medium ripe banana, sliced
1 package (14 ounces) coleslaw mix

Steps:

Ia large bowl, combine the yogurt, honey, vinegar, lemon juice, salt and pepper. Add the fruit cocktail, blueberries, strawberries and banana. Stir in coleslaw mix. Serve immediately.

Nutrition Facts : Calories 109 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 121mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

TRIPLE FRUIT COLESLAW

Triple Fruit Coleslaw image

A sweet & sour version of coleslaw that has been a big hit with my family & friends. I found this recipe in my local newspaper and adjusted it a bit to meet our needs. Prepared recipe makes about 12 servings. Update 2/10 Once I read the review I realized I should have stated that due to the fruits within this coleslaw - it truly does not store well after 2 days. Adjust servings as needed to meet your needs.

Provided by HokiesMom

Categories Greens

Time 2h15m

Yield 12 serving(s)

Number Of Ingredients 8

Ingredients

1 (16 ounce) bag of shredded coleslaw mix (with red cabbage & carrots, not just plain cabbage)
1 (8 ounce) can pineapple chunks in juice, not syrup (reserve the juice)
1 large granny smith apple (or other tart apple)
1 cup chopped celery
3/4 cup dried cranberries
1 cup light mayonnaise
2 tablespoons cider vinegar
3 tablespoons reserved pineapple juice

Steps:

Drain pineapple, reserving the juice in a bowl.
Cut the apple into small cubes.
Combine the coleslaw mix, pineapple tidbits, cubed apple, chopped celery and dried cranberries in a large bowl - mixing well.
In a small bowl or 2 cup measure, blend together the mayonnaise, vinegar and the 3 tablespoons of reserved pineapple juice.
Pour mayonnaise mixture over the coleslaw mixture and toss gently to mix it well.
Cover and chill for 2-4 hours.
Before serving, toss the coleslaw gently.

CRANBERRY FRUIT COLESLAW

Cranberry Fruit Coleslaw image

This is one of our families favorites and it is requested for the family get togethers throughout the year. It is bright, colorful, easy to make and since it uses low fat ingredients guilt free. The recipe was adapted from one served at the Kimbell Museum in Fort Worth Texas.

Provided by Susie D

Categories Berries

Time 40m

Yield 10-12 serving(s)

Number Of Ingredients 13

Ingredients

6 -7 cups green cabbage, finely shredded
1 cup shredded carrot
1/2 cup golden raisin
1/2 cup dried cranberries
1/4 cup sliced green onion
1/2 cup chopped fresh parsley
3 tablespoons flaked coconut
1/2 cup red seedless grapes (optional) or 1/2 cup green seedless grape, sliced lenghtwise (optional)
1/2 cup chopped dried apricot (optional)
1/2 cup light mayonnaise (but not fat free)
1/2 cup light sour cream (but not fat free)
3 tablespoons raspberry vinegar or 3 tablespoons cider vinegar
salt and pepper

Steps:

Note: Sometimes certain heads of cabbage are a little bitter, I taste and add a teaspoon or two of sugar if needed; The dried fruit& coconut usually provide enough sweetness to this salad.
Mix all vegetables& fruit in a large bowl.
Mix the dressing ingredients& pour over.
Chill at least 30 minutes& stir before serving.

Nutrition Facts : Calories 105.1, Fat 5.8, SaturatedFat 1.8, Cholesterol 8.2, Sodium 127.8, Carbohydrate 13.1, Fiber 2.3, Sugar 7.7, Protein 1.6

FRUITED COLESLAW

Fruited Coleslaw image

A delicious recipe, add 1/2 cup of grated coconut and you'll have a delicious coconut coleslaw!

Provided by Paula

Categories Salad Coleslaw Recipes With Mayo

Time 10m

Yield 10

Number Of Ingredients 8

Ingredients

3 cups shredded cabbage
3 cups crushed pineapple in syrup, drained
1 cup apple, cored and chopped
½ cup miniature marshmallows
½ cup chopped celery
1 cup diced canned peaches, drained
½ cup mayonnaise
½ teaspoon salt

Steps:

In a large mixing bowl, combine cabbage, pineapple, apple, marshmallows, celery, peaches, mayonnaise, and salt. Toss until the mixture in well coated with the mayonnaise. Refrigerate until you are ready to serve.

Nutrition Facts : Calories 170.1 calories, Carbohydrate 23.8 g, Cholesterol 4.2 mg, Fat 8.9 g, Fiber 1.8 g, Protein 0.9 g, SaturatedFat 1.3 g, Sodium 191.2 mg, Sugar 6.2 g

COLESLAW WITH FRUIT

Coleslaw With Fruit image

We were pleasantly surprised at how delicious this coleslaw was. It's cool and creamy with just the right amount of cabbage mixed with the sweet fruit. This isn't overly sweet but is on the sweet side thanks to the fruit. It is a cross between a savory coleslaw and a fruit salad. All the fruits blend together nicely. Walnuts add...

Provided by Marge Taggart

Categories Fruit Salads

Time 15m

Number Of Ingredients 10

Ingredients

1 c original slaw dressing (Marzetti 15 oz. "refrigerated" brand)
4 c coleslaw mix (or fresh cabbage grated-6 cups)
2 c angel hair cole slaw (finely shredded green cabbage)
1/2 c matchstick carrots (store brand)
1 can(s) crushed pineapple, drained; 8 oz.
1-1/2 c granny smith apples, chopped
1/2 c grapes, seedless, chopped
1/2 c nuts (walnuts), chopped
1/2 c raisins
1/4 c coconut, flaked

Steps:

1. In large mixing bowl, combine all ingredients. Mix well. Chill until ready to serve (at least one hour). Done.
2. Tip - VARIATIONS: Just pour 1/2 to 1 cup of Marzetti original 15 oz. "Refrigerated" Slaw Dressing over 4-6 cups shredded cabbage. Chill until ready to serve. HOW EASY IS THAT!

FRUIT COLESLAW

Fruit Coleslaw image

A recipe I did a few years ago and that was very good. When I made it I used raisins instead of walnuts.

Provided by Boomette

Categories Apple

Time 20m

Yield 4 cups

Number Of Ingredients 8

Ingredients

3 cups cabbage, grated, packed
2 red apples, unpeeled, seeded and finely diced
1/2 cup walnuts, chopped
1/2 cup salad dressing or 1/2 cup mayonnaise
1 tablespoon milk
1/4 teaspoon onion powder
1/4 teaspoon paprika
1 teaspoon sugar

Steps:

In a large bowl, put cabbage, apples and walnuts.
Combine remaining ingredients in a small bowl. Add this dressing to the cabbage mix. Stir to coat well.

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