Tommy Bahama Fried Plantains Recipes

FRIED RIPE PLANTAINS

Fried Ripe Plantains image

This authentic Caribbean recipe for sweet fried ripe plantains will bring a taste of the islands to any meal, making you feel like you are on vacation, even if you're home.

Provided by Cynthia Nelson

Categories Appetizer Breakfast Brunch Side Dish Snack

Time 9m

Number Of Ingredients 3

Ingredients

2 ripe plantains
2 to 3 tablespoons oil (canola or vegetable oil; for frying)
Optional: sea salt

Steps:

Drizzle just enough oil into a nonstick skillet to coat the bottom of the pan, and place it on medium heat.
Serve and enjoy.

Nutrition Facts : Calories 464 kcal, Carbohydrate 75 g, Cholesterol 0 mg, Fiber 6 g, Protein 2 g, SaturatedFat 2 g, Sodium 12 mg, Sugar 34 g, Fat 21 g, ServingSize 2 plantains (2 servings), UnsaturatedFat 0 g

FRIED PLANTAINS

Fried Plantains image

Fried plantains are a traditional treat in many parts of the world. Try them once and you'll be hooked. Overly ripe plantains work best for this recipe.

Provided by Donna

Categories 100+ Everyday Cooking Recipes Vegan Side Dishes

Time 15m

Yield 8

Number Of Ingredients 2

Ingredients

1 quart oil for frying
2 plantains

Steps:

Preheat oil in a large, deep skillet over medium high heat.
Peel the plantains and cut them in half. Slice the halves lengthwise into thin pieces.
Fry the pieces until browned and tender. Drain excess oil on paper towels.

Nutrition Facts : Calories 151.8 calories, Carbohydrate 14.3 g, Fat 11.2 g, Fiber 1 g, Protein 0.6 g, SaturatedFat 1.5 g, Sodium 1.8 mg, Sugar 6.7 g

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