TOMATO HUMMUSOUP
Make and share this Tomato Hummusoup recipe from Food.com.
Provided by sofie-a-toast
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook orzo according to package instructions, leaving al dente.
- Heat up the tomato soup in a large saucepan.
- Add the yogurt and hummus and stir until consistent (should take about 10 minutes). It will look gorss and lumpy at first but by stirring for a while, it will smooth out.
- Add tomatoes without juices (mash or dice finer, as preferred), orzo and garlic and cook for 5 more minuted.
- Add salt, pepper and chili to taste.
Nutrition Facts : Calories 292.4, Fat 4.7, SaturatedFat 0.9, Sodium 1194, Carbohydrate 57, Fiber 6.3, Sugar 21.9, Protein 9.9
SUN-DRIED TOMATO HUMMUS
Hummus is a creamy puree of garbanzo beans and tahini (sesame seed paste) seasoned with lemon juice and garlic. It is a popular spread and dip in Greece and throughout the Middle East.
Provided by MARKCOSENZA
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 1h15m
Yield 16
Number Of Ingredients 10
Steps:
- Place garlic, salt, tahini, and lemon juice into a food processor; process until smooth. Pour in the garbanzo beans and 1/2 cup olive oil; process until smooth again, scraping the sides of the bowl occasionally. Once smooth, add the sun-dried tomatoes, and pulse until they have been chopped to very small pieces and are incorporated into the hummus. Finally, add the basil, and pulse a few times until mixed in.
- Spread the hummus into a shallow serving dish, and make a few decorative grooves on top. Refrigerate at least 1 hour, then drizzle with 2 tablespoons olive oil and sprinkle with paprika before serving.
Nutrition Facts : Calories 163.4 calories, Carbohydrate 14.6 g, Fat 10.6 g, Fiber 2.9 g, Protein 3.5 g, SaturatedFat 1.5 g, Sodium 348.8 mg, Sugar 0.8 g
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