Toasted Pasta Fregola With Clams Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FREGOLA WITH CLAMS: RECIPE FROM SARDINIA



Fregola with clams: recipe from Sardinia image

This delicious seafood pasta recipe is unique to Sardinia. Made with fregola pasta and small clams this is probably the most loved Sardinian pasta dish!

Provided by Jacqueline De Bono

Categories     Main Course

Time 1h45m

Number Of Ingredients 7

1 kg fresh small clams (2.2lbs) (I used lupini (striped venus clams))
2 garlic cloves (peeled)
5 tbsp extra virgin olive oil. (1/3 cup)
2-3 tbsp tomato concentrate ((paste))
1/2 cup fresh parsley (chopped)
1.5 Lts water ((6 cups))
6-8 tbsp toasted fregola

Steps:

  • Wash the clams and place them in a large bowl with water and salt. Leave them at least an hour. At the end of this time, rinse them again very well under running water and transfer them to the fire in a pan large enough for them to open when heated.
  • As the clams open, remove them with a slotted spoon and place them on a plate or in a bowl. When they are all open, separate the shells keeping the part of the valve that containsthe attached mollusk. We also removed some from the shells completely. Pour the liquid remaining in the pan into a bowl through the mesh of a fine sieve covered with gauze or a thin cloth.
  • Chop the parsley and peel the garlic cloves. Heat the olive oil in a separate pan that's wide and has high edges. Add the two peeled garlic cloves and cook until they start to brown and soften. When the garlic is cooked remove it and add the tomato paste. Stir with a wooden spoon until the sauce is completely soaked in oil. Then add the hot water and bring the sauce to a boil.
  • When the liquid has boiled for a few minutes, it will be slightly reduced. Add the prepared half clams and the clams without shells if you have them. Then add the filtered clam waterand a handful of chopped parsley. Bring back to the boil, then add the fregola and cook over medium heat for about twenty minutes. If necessary, add a pinch of salt.
  • Pour the fregola with clams into serving dishes and serve immediately whilst still hot.

Nutrition Facts : Calories 461 kcal, ServingSize 1 serving

TOASTED PASTA "FREGOLA" WITH CLAMS



Toasted Pasta

On a trip to Sicily I bought a package of this stuff called Sa Fregola Sarda, and its basically small couscous-sized pasta that's been toasted. I had no idea how to cook it, but there was one recipe printed on the back of the package so I'm copying here in case anyone is looking for it. You could probably use couscous instead.

Provided by Prada Contessa

Categories     European

Time 40m

Yield 1 pot, 4 serving(s)

Number Of Ingredients 9

2 lbs manila clams
1/2 cup fregola pasta
8 cups clam broth or 8 cups water
1/2 cup olive oil
2 garlic cloves
2 lbs tomatoes, crushed
2 tablespoons parsley, chopped
chili flakes
salt

Steps:

  • Drop the pasta slowly in to the boiling broth/water, mix and cook for 6-8 minutes. At the same time, in another saucepan, heat the olive oil and add the garlic. Cook just till slightly softened, add the chili flakes, then add tomatoes and cook for 10 minutes. Cook clams in another pan with a drop of oil until they open and add them to the tomato sauce. Add the clams and fregola to the tomato sauce. Add the parsley and salt to taste. Serve hot.

Nutrition Facts : Calories 364.4, Fat 28.1, SaturatedFat 3.9, Cholesterol 24.6, Sodium 1250.2, Carbohydrate 19.8, Fiber 3.2, Sugar 6.3, Protein 10.6

More about "toasted pasta fregola with clams recipes"

FREGOLA WITH CLAMS RECIPE | BON APPéTIT
fregola-with-clams-recipe-bon-apptit image
Web Nov 5, 2013 Cook fregola in a large pot of boiling salted water, stirring occasionally, until very al dente, 6–8 minutes; drain. Step 2 Meanwhile, …
From bonappetit.com
3.8/5 (59)
Author Bon Appétit
Servings 4
Estimated Reading Time 2 mins
  • Cook fregola in a large pot of boiling salted water, stirring occasionally, until very al dente, 6–8 minutes; drain.
  • Meanwhile, heat ¼ cup oil in a Dutch oven or other large heavy pot over medium-high heat. Add garlic and red pepper flakes and cook, stirring, until fragrant, about 30 seconds. Carefully add wine; bring to a boil, reduce heat, and simmer until reduced by half, about 3 minutes.
  • Add clams, cover, and cook, transferring clams to a bowl as they open (discard any that do not open), 6–8 minutes. Add fregola to cooking liquid in pot and cook, stirring, until fregola is tender and sauce is slightly thickened (there should still be plenty of liquid), about 2 minutes. Return clams to pot and cook until warmed through.
See details


SARDINIAN FREGOLA WITH CLAMS - OUR ITALIAN TABLE
sardinian-fregola-with-clams-our-italian-table image
Web Jun 28, 2019 Allow the clams to purge for about an hour. Drain the clams, being careful not to pour the grit back over the clams. In a large heavy pot, heat 2 tablespoons of olive oil and add in the clams. Cover tightly and …
From ouritaliantable.com
See details


SARDINIAN FREGOLA WITH CLAMS - CAROLINE'S COOKING
sardinian-fregola-with-clams-carolines-cooking image
Web Apr 19, 2019 Warm the oil in a medium-large pan over a medium-low heat and add the garlic. Cook a minute to soften but take care not to let it burn. Add the tomatoes and wine to the pan and warm through to a simmer. …
From carolinescooking.com
See details


HOMEMADE FREGOLA SARDA CLAM PASTA RECIPE | CHATELAINE
homemade-fregola-sarda-clam-pasta-recipe-chatelaine image
Web Cook for 2 min. Stir in water, clam juice and salt, then clams. Cook, covered and stirring occasionally, until clams open, 6 to 8 min. Transfer clams to a bowl with a slotted spoon, discarding any ...
From chatelaine.com
See details


FREGOLA CON VONGOLE (PASTA WITH CLAMS) RECIPE - TASTING …
Web Sep 14, 2011 In a large skillet, heat the olive oil over medium heat. Add the garlic and shallot and cook until softened, about 5 minutes. Stir in the red pepper flakes and sauté …
From tastingtable.com
5/5 (32)
Category Main Course
Servings 4
See details


FREGOLA WITH CLAMS : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Web Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com
See details


AMAZON.COM: TOASTED FREGOLA
Web Sanniti Organic Toasted Fregola Sarda FIne Semolina Pasta Fregula Tostata Fina, 17.6 oz. 5.0 out of 5 stars 3. $9.99 $ 9. 99 ($0.57/Ounce) FREE delivery Tue, Oct 25 on $25 …
From amazon.com
See details


FREGOLA WITH CLAMS AND MUSSELS | RECIPE IN 2022 | MUSSELS RECIPE ...
Web Apr 19, 2022 - Fregola is a toasted pasta from the island of Sardinia, so it's only fitting to pair it with something coastal. This dish transports me to the south of Italy with all of the …
From pinterest.ca
See details


FREGOLA SARDA WITH CLAMS & ZUCCHINI RECIPE - FOOD NEWS
Web Here is the recipe by Antonio Mazzeo, executive chef of Club Esse Posada Beach Resort of Palau. Ingredients for 4 people: – 350 gr. of Sardinian fregola – 350 gr. of mussels – 350 …
From foodnewsnews.com
See details


FREGOLA WITH CLAMS RECIPE - EASY RECIPES
Web Add the saffron mixture and cook for 2 minutes. Add the broth and bring to a boil. Add the fregola and stir to combine, then reduce the heat to medium-low and cook for 12 minutes.
From recipegoulash.cc
See details


SARDINIAN CLAM STEW WITH FREGOLA RECIPE ON FOOD52
Web Step 1. In a large bowl, stir 2 tablespoons sea salt into 8 cups cool water. Add clams; let stand 30 minutes, then drain and rinse. Meanwhile, cook fregola in a large pot of salted …
From foodnewsnews.com
See details


FREGOLA WITH CHARRED ONIONS AND ROASTED CHERRY TOMATOES - FOOD …
Web May 9, 2017 prepare the tomatoes . Preheat the oven to 300°. On a rimmed baking sheet, toss the tomatoes with the olive oil. Add the rosemary and thyme sprigs and season with …
From foodandwine.com
See details


TOP 48 FREGOLA PASTA RECIPES - MINECRAFTSKINS.MOOO.COM
Web › Category: Recipe Roundup 1. Fregola with Corn, Zucchini & Basil. Looking for an easy recipe that offers a … 2. Fregola with Charred Onions & Roasted Cherry Tomatoes. …
From minecraftskins.mooo.com
See details


FREGULA CUN COCCIULA (SARDINIAN FREGOLA WITH CLAMS) - FOOD & WINE
Web Aug 18, 2022 Stir in reserved 2 cups clam liquor, scraping browned bits from bottom of pan. Add remaining 4 cups fish stock, salt, and saffron, and bring to a simmer over …
From foodandwine.com
See details


FREGULA CON ARSELLE: TINY SARDINIAN PASTA WITH CLAMS
Web Feb 25, 2021 30 minutes. Cost. Medium. Fregula, or fregola, are tiny toasted pasta nuggets popular in Sardinia for centuries. Some food historians believe it was first …
From italymagazine.com
See details


BEST TOASTED PASTA "FREGOLA" WITH CLAMS RECIPES
Web From easy Toasted Pasta "fregola" With Clams recipes to masterful Toasted Pasta "fregola" With Clams preparation techniques, find Toasted Pasta "fregola" With Clams …
From thedailymeal.com
See details


13 BEST FREGOLA PASTA RECIPES STRAIGHT FROM ITALY
Web Jun 1, 2022 The mushrooms and sausage make this dish even cozier and filling. 4. Shrimp and Tomato Stew with Fregola. Indulge in the hearty, rustic flavors of this Sardinian …
From insanelygoodrecipes.com
See details


26 BEST FREGOLA RECIPES – HAPPY MUNCHER
Web Add some heat with a teaspoon of crushed red pepper flakes or a diced jalapeño. Make it extra flavorful with a sprinkle of smoked paprika on top. Mix in some cooked chicken, …
From happymuncher.com
See details


FREGOLA WITH CLAMS AND MUSSELS – GIADZY
Web Instructions. In a large pot, combine the chicken stock, water, and 1 tablespoon salt, and bring to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, …
From giadzy.com
See details


A SPECIAL "RISOTTO": FREGOLA PASTA WITH CLAMS! - LA CUCINA …
Web Jul 21, 2020 Shell most of the clams, keeping only a few with the shell for decoration. In another pan, sauté a clove of garlic in a little oil, add 9 oz fregola and toast for a minute. …
From lacucinaitaliana.com
See details


Related Search