Maple Kale Crisps Recipes

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CRISPY ROASTED KALE



Crispy Roasted Kale image

Provided by Ina Garten

Categories     side-dish

Time 30m

Yield 6 servings

Number Of Ingredients 4

2 bunches curly kale (about 2 1/2 pounds)
1/4 cup good olive oil
Kosher salt and freshly ground black pepper
Fleur de sel

Steps:

  • Preheat the oven to 350 degrees F. Arrange 3 oven racks evenly spaced in the oven.
  • Lay each kale leaf on a board and, with a small sharp knife, cut out the hard stem. Tear large leaves in half. Place the kale in a large bowl of water and wash it well. Drain the kale and dry it in a salad spinner. Dry the bowl, and put the kale back in the bowl.
  • Toss the kale with the olive oil, 1 teaspoon kosher salt, and 1/2 teaspoon pepper. Divide the kale among 3 sheet pans or roast them in batches. If you put too much kale on one pan, it will steam rather than roast and will never become crisp. Roast for 15 minutes, until crisp. Sprinkle with fleur de sel and serve hot.

BAKED KALE CHIPS



Baked Kale Chips image

These are a low calorie nutritious snack. Like potato chips, you cannot stop at just eating one. They are great for parties and a good conversation topic.

Provided by LucyDelRey

Categories     Appetizers and Snacks     Snacks     Kids     Quick and Easy

Time 20m

Yield 6

Number Of Ingredients 3

1 bunch kale
1 tablespoon olive oil
1 teaspoon seasoned salt

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper.
  • With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt.
  • Bake until the edges brown but are not burnt, 10 to 15 minutes.

Nutrition Facts : Calories 58 calories, Carbohydrate 7.6 g, Fat 2.8 g, Fiber 1.5 g, Protein 2.5 g, SaturatedFat 0.4 g, Sodium 185.1 mg

MAPLE APPLE CRISP



Maple Apple Crisp image

Tender apples kissed with maple syrup and covered in a rich, crunchy topping. Very easy, and tastes great!! My fiance loves when I make this dessert.

Provided by Crystal

Categories     Desserts     Fruit Dessert Recipes     Apple Dessert Recipes

Time 55m

Yield 8

Number Of Ingredients 7

5 medium (2-3/4" dia) (approx 3 per lb)s apples - peeled, cored, and sliced
¾ cup maple syrup
½ cup all-purpose flour
½ cup rolled oats
½ cup brown sugar
1 pinch salt
½ cup butter, softened

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Place apples in an 8x8 inch baking dish. Toss apples with syrup. In a separate bowl, mix together flour, oats, sugar, and salt. Cut in butter until mixture is crumbly. Sprinkle mixture evenly over apples.
  • Bake in the preheated oven for 35 minutes, until topping is golden brown. Serve warm or at room temperature.

Nutrition Facts : Calories 317.1 calories, Carbohydrate 52.9 g, Cholesterol 30.5 mg, Fat 12.1 g, Fiber 1.8 g, Protein 1.8 g, SaturatedFat 7.4 g, Sodium 88.7 mg, Sugar 39.1 g

APPLE MAPLE CRUMBLE PIE



Apple Maple Crumble Pie image

This is a good recipe to use when you have fresh apples in autumn.

Provided by CONFITUR

Categories     Desserts     Fruit Dessert Recipes     Apple Dessert Recipes

Time 50m

Yield 6

Number Of Ingredients 7

5 apples - peeled, cored and sliced
⅔ cup maple syrup
½ cup butter
½ cup brown sugar
¾ cup all-purpose flour
1 pinch salt
¾ cup rolled oats

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Place the apples in an 8x8 inch baking dish. Pour the maple syrup over the apples. In a bowl, cream together the butter and brown sugar. Stir in the flour, salt and oats. Sprinkle the oat mixture over the apples.
  • Bake in preheated oven 35 minutes, until golden and bubbly and apples are tender.

Nutrition Facts : Calories 451.7 calories, Carbohydrate 76.1 g, Cholesterol 40.7 mg, Fat 16.4 g, Fiber 4.2 g, Protein 3.4 g, SaturatedFat 9.9 g, Sodium 145.2 mg, Sugar 50.7 g

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