Toasted Barley With Minced Meat Recipes

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24 BEST WAYS TO COOK WITH BARLEY (+ RECIPE COLLECTION)



24 Best Ways to Cook with Barley (+ Recipe Collection) image

These amazing barley recipes are so full of flavor! From soup to risotto to salad, barley is hearty, satisfying, and delicious!

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 24

Mediterranean Roasted Vegetables Barley
Vegetable Barley Soup
Barley Risotto
Beef Barley Soup
Barley Salad
Barley Stuffed Bell Peppers
Barley Salad with Roasted Chickpeas and Feta
Chicken Barley Soup
Fall Spinach Barley Risotto (Orzotto con Spinaci)
Baked Barley with Mushrooms
Barley Porridge with Blueberries
Breakfast Barley Porridge
Egyptian Barley Salad with Pomegranate Vinaigrette
Goose Stew with Barley and Mushrooms
Turkey Barley Soup
Barley Rice
Vegetarian Barley Stuffed Squash
Homemade Lemon Barley Water
Kale Barley Salad with Feta and a Honey Lemon Vinaigrette
Korean Barley Tea (Boricha)
Barley Salad with Roasted Carrots
Barley Salad with Summer Squash
Barley Risotto with Mushrooms
Barley Pilaf

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a barley recipe in 30 minutes or less!

Nutrition Facts :

TOASTED BARLEY WITH MUSHROOMS



Toasted Barley with Mushrooms image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h5m

Number Of Ingredients 11

1 tablespoon olive oil
3 tablespoons unsalted butter
1 cup pearled barley
1 strip fresh lemon zest
6 sprigs fresh thyme
2 1/4 cups chicken stock
3 tablespoons chopped fresh flat-leaf parsley, plus whole leaves, for garnish
1 small yellow onion, diced
8 ounces any combination of cremini, shiitake, or oyster mushrooms (about 4 cups)
4 tablespoons grated Parmesan (about 3/4 ounce)
Kosher salt

Steps:

  • 1. Heat the olive oil and 1 tablespoon butter in a medium saucepan. Add the barley and cook over medium heat, stirring constantly, until the barley smells toasty, about 5 minutes.
  • 2. Add the lemon zest, 3 sprigs thyme, and chicken stock. Bring to a simmer, cover, and reduce the heat to low. Cook for 30 to 35 minutes, stirring occasionally. When most of the water is absorbed, add the chopped parsley.
  • 3. Remove the stems of shiitake mushrooms and discard. Slice the mushrooms into 1/4-inch wide strips. Heat the remaining 2 tablespoons butter in a saucepan. Add the onions and cook until tender, about 5 minutes. Add the mushrooms and the remaining 3 sprigs thyme and continue to cook until brown, 8 to 10 minutes.
  • 4. Spoon the barley into warm bowls and top with the mushrooms. Sprinkle the Parmesan over the top. Garnish with parsley leaves and serve hot.

Nutrition Facts : Calories 373, Fat 16 grams, SaturatedFat 7.5 grams, Cholesterol 28 milligrams, Sodium 413 milligrams, Carbohydrate 47 grams, Fiber 9 grams, Protein 13 grams

BARLEY BEEF SKILLET



Barley Beef Skillet image

Even my 3-year-old loves this family-favorite beef barley skillet. It's very filling, inexpensive and full of veggies. It's also really good spiced up with chili powder, cayenne or a dash of Tabasco. -Kit Tunstall, Boise, Idaho

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 13

1 pound lean ground beef (90% lean)
1/4 cup chopped onion
1 garlic clove, minced
1 can (14-1/2 ounces) reduced-sodium beef broth
1 can (8 ounces) tomato sauce
1 cup water
2 small carrots, chopped
1 small tomato, seeded and chopped
1 small zucchini, chopped
1 cup medium pearl barley
2 teaspoons Italian seasoning
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a large skillet, cook beef and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Add the broth, tomato sauce and water; bring to a boil. Stir in the remaining ingredients. Reduce heat; cover and simmer until barley is tender, about 20-25 minutes.

Nutrition Facts : Calories 400 calories, Fat 10g fat (4g saturated fat), Cholesterol 73mg cholesterol, Sodium 682mg sodium, Carbohydrate 48g carbohydrate (4g sugars, Fiber 10g fiber), Protein 30g protein.

TOASTED BARLEY WITH MINCED MEAT



Toasted Barley With Minced Meat image

Provided by Mark Bittman

Categories     dinner, main course

Time 30m

Yield 4 servings

Number Of Ingredients 8

2 tablespoons butter or extra virgin olive oil
1/2 pound ground meat: beef, pork, chicken or turkey
1 1/2 cups pearl barley
Salt and pepper to taste
10 leaves fresh sage, or 1 teaspoon dried
Large pinch saffron, optional
3 cups chicken stock, preferably homemade, warmed
Chopped fresh parsley leaves for garnish, optional

Steps:

  • Put 1 tablespoon butter or oil in a deep skillet over medium-high heat. When butter melts or oil is hot, add meat in bits, breaking it up with your fingers. Cook, stirring occasionally, until meat browns, about 5 minutes. Remove with a slotted spoon and immediately add remaining butter or oil, along with barley, to skillet. Cook, stirring occasionally, until barley is toasted and lightly browned, at least 10 minutes.
  • Sprinkle barley with salt and pepper and stir in sage and saffron, if using. Add chicken stock all at once, stir a couple of times, and bring to a boil. Turn heat to low and cover. Cook about 15 minutes, or until all liquid is absorbed and barley is tender. Mixture should still be moist, but there should not be any liquid visible. Stir in reserved meat, taste and adjust seasoning, garnish, and serve.

Nutrition Facts : @context http, Calories 453, UnsaturatedFat 10 grams, Carbohydrate 59 grams, Fat 14 grams, Fiber 13 grams, Protein 26 grams, SaturatedFat 3 grams, Sodium 735 milligrams, Sugar 3 grams, TransFat 0 grams

ROASTED BARLEY PILAF



Roasted Barley Pilaf image

Pan-roasting the barley gives it a rich, nutty flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Number Of Ingredients 7

1 tablespoon olive oil
1 cup pearl barley, rinsed
2 shallots, minced
1/4 pound white or wild mushrooms, sliced
2 cups Homemade Chicken Stock, or canned low-sodium chicken broth, skimmed of fat, or water
3/4 teaspoon salt
Freshly ground black pepper

Steps:

  • In a heavy, medium saucepan, heat oil over medium heat. Add barley and cook, stirring frequently, for 10 minutes. The barley should start to brown and give off an aroma.
  • Add shallots, and cook for 2 minutes. Add mushrooms, and cook until wilted, 2 to 3 minutes. Add stock and salt. Bring to a boil; then turn down heat to a bare simmer. Cover, and cook for 45 minutes, or until liquid is absorbed.
  • Stir well, season with pepper and more salt, if needed, and serve immediately.

TOASTED BARLEY SOUP WITH SWEDISH MEATBALLS



Toasted Barley Soup With Swedish Meatballs image

This recipe appeared in numerous newspapers around the country in Fall 2009. It quickly became a favorite in our household. My husband loves to grow his own zucchini, so I'm always on the lookout for recipes that call for it. What we've found: We've tried several brands of meatballs but like the ones from Costco the best. We mix up the sour cream into each bowl of soup before eating it, which makes it creamy.

Provided by sonjarose12

Categories     Stew

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1 teaspoon extra virgin olive oil
3/4 cup quick-cooking barley
2 1/4 cups reduced-sodium beef broth
1 1/2 cups carrots, diced
1 1/2 cups zucchini, diced
1/2 lb meatballs (Swedish meatballs, frozen, cooked)
1 1/2 tablespoons fresh dill, minced or 1 1/2 teaspoons dried dill
2 1/4 cups water
1/4 teaspoon salt
ground black pepper, to taste
1/4 cup reduced-fat sour cream

Steps:

  • In a large saucepan over medium low, heat the oil. Add the barley and stir until it is lightly toasted, about 3 minutes.
  • Add the broth, carrots, zucchini, meatballs, dill and water. Bring the soup to a simmer, cover the pot and cook over medium-low until the barley is tender, about 10 to 15 minutes.
  • Season with salt and pepper. Serve each bowl of soup topped with a tablespoon of sour cream.

Nutrition Facts : Calories 176.9, Fat 3.9, SaturatedFat 1.5, Cholesterol 5.9, Sodium 191.6, Carbohydrate 31.5, Fiber 7.6, Sugar 3, Protein 5.7

TOASTED BARLEY WITH MUSHROOMS



Toasted Barley With Mushrooms image

Make and share this Toasted Barley With Mushrooms recipe from Food.com.

Provided by Mrsspeevs

Categories     Grains

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 10

2/3 cup barley
4 cups boiling water
2 beef bouillon cubes
3 tablespoons margarine
1/4 lb mushroom
1/8 cup scallion
1 garlic clove, minced
1/2 teaspoon salt
1/4 teaspoon thyme
pepper

Steps:

  • Preheat oven to 350.
  • Toast the barley - shaking the pan occasionally so it doesn't burn.
  • Add the barley to the water.
  • Add the bouillion and boil for 1 hour.
  • Meanwhile, saute the mushrooms, scallions, and garlic for 3-5 minutes.
  • Drain the barley.
  • Add barley to mushrooms and season with salt, thyme, and pepper to taste.
  • Cook an additional 2-3 minutes.

Nutrition Facts : Calories 197.3, Fat 9.5, SaturatedFat 1.7, Cholesterol 0.2, Sodium 706.6, Carbohydrate 24.5, Fiber 5.7, Sugar 1.1, Protein 5.2

BEEF BARLEY SOUP WITH ROASTED VEGETABLES



Beef Barley Soup with Roasted Vegetables image

The beauty of this soup is that you can roast the vegetables separately in the oven while it's simmering away. Then simply add them in during the last minutes on the stovetop. I love that the roasted vegetables keep their own bright flavors that add to this earthy bowl of warmth. -Gayla Scott, West Jefferson, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 1h25m

Yield 8 servings (3 quarts).

Number Of Ingredients 18

1/4 cup all-purpose flour
1 teaspoon salt
1/2 teaspoon pepper
1 pound beef stew meat (3/4-inch cubes)
5 tablespoons olive oil, divided
1 large portobello mushroom, stem removed, chopped
1 medium onion, chopped
1 fennel bulb, chopped
1 garlic clove, minced
8 cups beef stock
2 cups water
2 cups cubed peeled butternut squash
1 large baking potato, peeled and cubed
2 large carrots, cut into 1/2-inch slices
2/3 cup quick-cooking barley
2 teaspoons minced fresh thyme
Dash ground nutmeg
1/4 cup minced fresh parsley

Steps:

  • In a small bowl, mix the flour, salt and pepper; sprinkle over beef and toss to coat. In a Dutch oven, heat 2 tablespoons oil over medium heat. Add beef; brown evenly. Remove from the pan., In the same pan, heat 1 tablespoon oil over medium-high heat. Add the mushroom, onion and fennel; cook and stir for 4-5 minutes or until tender. Stir in garlic; cook 1 minute longer. Add stock and water, stirring to loosen browned bits from pan. Return beef to pan. Bring to a boil; reduce heat. Cover and simmer until meat is tender, 40-60 minutes., Meanwhile, preheat oven to 425°. Place the squash, potato and carrots on a greased 15x10x1-in. baking pan; drizzle with remaining oil and toss to coat. Bake until vegetables are almost tender, 20-25 minutes, stirring twice, . , Add barley, thyme, nutmeg and roasted vegetables to soup; return to a boil. Reduce heat; cover and simmer until barley is tender, about 10-12 minutes longer. Sprinkle with parsley. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or water if necessary.

Nutrition Facts : Calories 339 calories, Fat 13 g fat (3 g saturated fat), Cholesterol 35 mg cholesterol, Sodium 855 mg sodium, Carbohydrate 37 g carbohydrate (7 g sugars, Fiber 6 g fiber), Protein 20 g protein.

TOASTED BARLEY WITH MIXED VEGGIES



Toasted Barley With Mixed Veggies image

Make and share this Toasted Barley With Mixed Veggies recipe from Food.com.

Provided by Sassy Cat

Categories     One Dish Meal

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 10

1/2 cup uncooked pearl barley
1 (14 1/2 ounce) can chicken broth
1/2 cup red onion, chopped
1/4 cup mushroom, chopped
1/4 cup carrot, chopped
1/4 cup green bell pepper, chopped
2 teaspoons dried dill weed
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup green onion, chopped

Steps:

  • Heat oven to 350°F.
  • Spray 10-inch skillet and 2-quart casserole with nonstick cooking spray.
  • Cook barley in skillet over medium heat about 8 minutes, stirring constantly, until light brown.
  • Stir in remaining ingredients except green onions; heat to boiling.
  • Transfer mixture to casserole.
  • Cover and bake about 50 minutes or until vegetables are tender.
  • Sprinkle with green onions.

Nutrition Facts : Calories 82, Fat 0.7, SaturatedFat 0.2, Sodium 334.2, Carbohydrate 15.9, Fiber 3.2, Sugar 1.4, Protein 3.6

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