Thai Sweet Green Beans Recipes

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CHICKEN AND GREEN BEAN STIR FRY



Chicken and Green Bean Stir Fry image

This crispy sweet chili chicken and green beans stir fry is ridiculously easy and delicious!

Provided by April Boller Wright

Categories     Dinner     Lunch

Time 40m

Number Of Ingredients 11

2 lbs boneless skinless chicken thighs cut into cubes
3 tbsp cornstarch
1/4 cup vegetable oil (plus 2 tbsp or more as needed)
2 bell peppers (sliced )
1 cup steamed green beans in a bag (See notes below )
1/2 tbsp garlic cloves minced
1/4 tsp ginger ( (optional))
1 tsp garlic powder ((add more for taste) )
1 tsp crushed red pepper
1/8 tsp sesame oil
1 1/4 cup sweet chili Sauce

Steps:

  • In a large bowl add the diced chicken and a tablespoon of oil. Add the garlic powder and 1/2 tsp salt and pepper and rub it into the chicken. Add cornstarch. Mix until all pieces of chicken is coated in the cornstarch.
  • In a large skillet or wok over medium high heat, add 3 tablespoons of vegetable oil until glistening. Working in small batches, add the chicken. Do not overcrowd the pan. You'll have to turn often so the chicken can cook evenly. If the pan seems dry, add more oil as needed. Once the chicken is done, put it to the side and cook the second batch until crispy or until your desired texture. Add the bell peppers and saute until soft or your until you get your desired tenderness. Next, add the minced garlic and cook until fragrant. Add the chicken, green beans, sweet chili sauce, sesame oil, ginger and crushed red peppers to the skillet. Stir until combined and the chicken and green beans are coated in the chili sauce. Serve immediately over rice.

Nutrition Facts : Calories 616 kcal, Carbohydrate 53 g, Protein 46 g, Fat 24 g, SaturatedFat 14 g, TransFat 1 g, Cholesterol 215 mg, Sodium 1014 mg, Fiber 4 g, Sugar 43 g, ServingSize 1 serving

SAUCY STOVETOP THAI GREEN BEANS



Saucy Stovetop Thai Green Beans image

Thai Green Beans made on the stovetop with a delicious easy peanut sauce. These will be your new favorite way to eat green beans!

Provided by Monique Volz of AmbitiousKitchen.com

Categories     Dairy Free     Gluten Free     Grain Free     Side Dish     Vegan     Vegetarian

Time 20m

Number Of Ingredients 14

For the green beans:
1/2 tablespoon toasted sesame oil
2 cloves garlic, thinly sliced
1 pound green beans, rinsed and ends trimmed
For the sauce:
1 tablespoon reduced sodium soy sauce or coconut aminos
1/2 tablespoon toasted sesame oil
2 tablespoons creamy peanut butter
1 teaspoon freshly grated ginger
1 teaspoon rice wine vinegar
1/4 teaspoon red pepper flakes
1/4 cup water
Salt, to taste
To garnish: Green onion, sesame seeds and a tablespoon or two of cashews/roasted peanuts

Steps:

  • Place a large skillet over medium heat. Add in 1/2 tablespoon sesame oil and garlic, saute for 30 seconds or until garlic is fragrant. Immediately add in green beans; stir frequently until beans are slightly golden brown, about 5-8 minutes.
  • While the beans are cooking, make the sauce: In a medium bowl, add soy sauce, sesame oil, peanut butter, ginger, vinegar, red pepper flakes and water. Stir to combine.
  • One green beans are cooked and slightly golden and al dente, reduce heat to low and pour sauce over the beans. Stir to coat the beans, then cover and simmer for a few minutes to allow the beans to continue cooking.
  • Taste and add salt, if necessary. Garnish with sliced green onion, sesame seeds and a tablespoon or two of cashews.

THAI-STYLE GREEN BEANS



Thai-Style Green Beans image

Thai for two, anyone? Peanut butter, soy sauce and hoisin sauce flavor this quick, fabulous bean dish.-Candy McMenamin, Lexington, South Carolina

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 9

1 tablespoon reduced-sodium soy sauce
1 tablespoon hoisin sauce
1 tablespoon creamy peanut butter
1/8 teaspoon crushed red pepper flakes
1 tablespoon chopped shallot
1 teaspoon minced fresh gingerroot
1 tablespoon canola oil
1/2 pound fresh green beans, trimmed
Optional: Minced fresh cilantro and chopped dry roasted peanuts

Steps:

  • In a small bowl, combine the soy sauce, hoisin sauce, peanut butter and red pepper flakes; set aside. , In a small skillet, saute shallot and ginger in oil over medium heat for 2 minutes or until crisp-tender. Add green beans; cook and stir for 3 minutes or until crisp-tender. Add sauce; toss to coat. Sprinkle with cilantro and peanuts if desired.

Nutrition Facts : Calories 168 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 476mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 4g fiber), Protein 5g protein.

THAI SWEET GREEN BEANS



Thai Sweet Green Beans image

We are in love with Thai sweet chili sauce. I find myself adding it to many things, especially vegetable dishes. In the summertime when we have a lot of green beans from our garden, this is one of the recipes I do frequently. Try it! It's yummy!

Provided by Chef Potpie (Laurel)

Categories     Vegetables

Time 20m

Number Of Ingredients 8

1 1/2 Tbsp canola oil
4 clove garlic, sliced thinly
2 lb green beans, trimmed
1/3 c thai infused broth (or chicken or vegetable broth)
2 Tbsp soy sauce
1/2 c thai sweet chili sauce (such as mae ploy)
1 tsp crushed red pepper flakes, or to taste
salt, to taste

Steps:

  • 1. Heat oil in large skillet with lid over medium-high heat. When oil is hot, add garlic and pepper flakes and saute for 30 seconds till fragrant.
  • 2. Add the beans and toss to coat with oil. Cook, tossing occasionally until they begin to get brown in spots.
  • 3. Add broth and soy sauce, cover skillet and let cook 3-4 minutes.
  • 4. Remove lid and add sweet chili sauce and salt to taste. Cook another minute or so tossing to coat the beans with the sauce. You're looking for the beans to be crisp-tender. When they are, transfer to serving bowl and serve immediately.

JACK'S THAI GREEN BEANS



Jack's Thai Green Beans image

HOT and spicy green beans! Yummy for people that like heat on the side. I think you could add a meat like shrimp or chicken to this to make it a main dish if you like.

Provided by msxkitty

Categories     Side Dish     Vegetables     Green Beans

Time 40m

Yield 4

Number Of Ingredients 8

2 cloves garlic, minced
1 bird's eye chile, seeded and minced
1 tablespoon minced lemon grass
1 tablespoon fish sauce
½ cup coconut milk
1 tablespoon peanut oil
1 bunch green onions, chopped
1 ½ cups fresh green beans, trimmed and halved

Steps:

  • Puree the garlic, bird's eye chile, lemon grass, fish sauce, and coconut milk in a blender until smooth; set aside. Bring a saucepan of salted water to a boil over high heat. Add the green beans, and cook for 2 minutes; drain.
  • Heat the peanut oil in a skillet over medium-high heat, and stir in the green onions. Cook and stir 1 to 2 minutes until the green onions have softened and begun to brown. Stir in the pureed sauce, and bring to a simmer. Cook for 2 to 3 minutes, then add the green beans. Reduce heat to medium-low, and simmer the green beans until tender, about 5 minutes.

Nutrition Facts : Calories 120.9 calories, Carbohydrate 8.8 g, Fat 9.6 g, Fiber 3.2 g, Protein 2.6 g, SaturatedFat 5.9 g, Sodium 289.1 mg, Sugar 2 g

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