Teriyaki Egg Tofu Scramble Recipes

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TERIYAKI EGGS



Teriyaki Eggs image

We have a flock of laying hens and usually an abundance of eggs. I'm always trying to find new ways to prepare them. Oh man are they good! It's a unique twist to the more traditional pickled egg recipes out there. These are great on salads, or just as is.

Provided by Jessie D.

Categories     Side Dish     Sauces and Condiments Recipes

Time 6h33m

Yield 6

Number Of Ingredients 6

6 eggs
½ cup soy sauce
½ cup water
6 tablespoons white sugar
1 tablespoon dried minced onion
½ teaspoon sesame oil

Steps:

  • Place eggs in a large saucepan and cover with cold water. Bring to a boil; remove from heat, cover, and let sit until eggs are cooked through, about 10 minutes. Drain hot water; cover eggs with cold water.
  • Peel eggs and place in a quart-size Mason jar.
  • Combine soy sauce, water, sugar, minced onion, and sesame oil in a saucepan over medium heat. Cook and stir until sugar is dissolved, 3 to 5 minutes. Cool briefly, about 5 minutes. Pour over eggs in the jar.
  • Refrigerate eggs until flavors are absorbed, at least 6 hours.

Nutrition Facts : Calories 136.8 calories, Carbohydrate 15 g, Cholesterol 186 mg, Fat 5.4 g, Fiber 0.2 g, Protein 7.7 g, SaturatedFat 1.6 g, Sodium 1273.3 mg, Sugar 13.5 g

TOFU SCRAMBLE



Tofu Scramble image

Make and share this Tofu Scramble recipe from Food.com.

Provided by WKernan

Categories     Breakfast

Time 30m

Yield 2 , 2 serving(s)

Number Of Ingredients 14

7 baby potatoes, skin on Each potato cut into 4 pieces
1/4 teaspoon sea salt
1 cup red bell pepper, finely chopped
1/4 red onion, finely chopped
2 garlic cloves, finely chopped
1/4 teaspoon cumin seed
1/2 teaspoon salt
1 teaspoon cayenne pepper
1/2 cup sweet corn
1/2 cup black beans, thoroughly washed
0.5 (8 ounce) package firm tofu, drained crumbled
1/2 teaspoon fresh ground black pepper
1 teaspoon lime juice, freshly squeezed
1 tablespoon chili pepper, finely chopped

Steps:

  • Preheat oven to 400 degrees.
  • In a bowl, add sea salt and cut potatoes then spread the potatoes on a baking tray and roast for 20 minutes or until browned.
  • While the potatoes are in the oven, heat a medium pan and add cumin seeds, chopped garlic, chili peppers and red onions until onions are browned.
  • Add the bell peppers and cayenne pepper.
  • Mix well and let the red bell pepper soften (about 7 minutes).
  • Add corn, black beans and tofu. Mix well.
  • Add the roasted potatoes, freshly ground black pepper and lime juice.
  • Garnish with Cilantro or green onions and serve immediately.

Nutrition Facts : Calories 579.6, Fat 4.1, SaturatedFat 0.8, Sodium 985.3, Carbohydrate 120, Fiber 21.9, Sugar 12.4, Protein 21

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