Special Shrimp And Spinach Recipes

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ONE-POT GARLICKY SHRIMP & SPINACH



One-Pot Garlicky Shrimp & Spinach image

Shrimp, spinach and garlic brown and cook quickly for a simple one-pot weeknight dinner. A fast pan sauce gets life from zesty lemon juice, warm crushed red pepper and herby parsley. Serve with a slice of whole-wheat baguette to swipe up every last drop of sauce.

Provided by Carolyn Casner

Categories     Healthy Shrimp Recipes

Time 25m

Number Of Ingredients 9

3 tablespoons extra-virgin olive oil, divided
6 medium cloves garlic, sliced, divided
1 pound spinach
¼ teaspoon salt plus 1/8 teaspoon, divided
1 ½ teaspoons lemon zest
1 tablespoon lemon juice
1 pound shrimp (21-30 count), peeled and deveined
¼ teaspoon crushed red pepper
1 tablespoon finely chopped fresh parsley

Steps:

  • Heat 1 tablespoon oil in a large pot over medium heat. Add half the garlic and cook until beginning to brown, 1 to 2 minutes.
  • Add spinach and 1/4 teaspoon salt and toss to coat.
  • Cook, stirring once or twice, until mostly wilted, 3 to 5 minutes.
  • Remove from heat and stir in lemon juice. Transfer to a bowl and keep warm.
  • Increase heat to medium-high and add the remaining 2 tablespoons oil to the pot. Add the remaining garlic and cook until beginning to brown, 1 to 2 minutes.
  • Add shrimp, crushed red pepper and the remaining 1/8 teaspoon salt; cook, stirring, until the shrimp are just cooked through, 3 to 5 minutes more.
  • Serve the shrimp over the spinach, sprinkled with lemon zest and parsley.

Nutrition Facts : Calories 225.6 calories, Carbohydrate 6.1 g, Cholesterol 182.6 mg, Fat 11.6 g, Fiber 2.7 g, Protein 26.4 g, SaturatedFat 1.7 g, Sodium 444 mg, Sugar 0.7 g

SPECIAL SHRIMP AND SPINACH



Special Shrimp and Spinach image

I had a bunch of dollops and dabs in the icebox, and wanted to use them up. We fell in love with this yummy mix, and it is so light that you don't even feel guilty if you go back for seconds!

Provided by Cindy d'Aquin-Pike

Categories     Seafood

Time 1h45m

Number Of Ingredients 16

1/2 lb small, peeled shrimp
1/2 medium chopped onion
5 or 6 clove fresh fine chopped (not minced) garlic
1 inch fresh minced ginger
1 Tbsp fresh basil, minced
1 Tbsp fresh dill, minced
1 Tbsp fresh lemongrass, minced-if you can't get it fresh, you can buy the fresh in the tube lemongrass from walmart. it is in the produce section.
1/4 c olive oil
1 lemon, freshly squeezed with pulp
1 bag of fresh baby spinach, rinsed and the tough stems removed
8 oz fresh mushrooms, sliced
dashes coarse ground sea salt-to taste
med ground black pepper, to taste
1/2 c toasted pine nuts
1 medium roasted red pepper, sliced
4 oz angel hair pasta

Steps:

  • 1. Cook the pasta in some olive oil and salt until just a slightly bit underdone. Don't fret; it will be completly cooked as a finished dish. Drain well, rinse, put back in a pot;drizzle with just enough olive oil to keep from sticking. Set aside.
  • 2. In a cast iron skillet(I have a very deep one that is 13" in diameter, and about 100 years old that I use), saute the garlic,onion,red pepper and ginger in a splash of olive oil. Add the shrimp and saute until just slightly under done.Add the spices (the dill,basil,lemon grass). Add the mushrooms and the spinach but don't stir them into the shrimp.Just layer them over the shrimp, otherwise they will become very soggy. Cover for about three minutes, then stir everything together. The spinach should be slightly limp, but not soggy. This will complete the cooking of the shrimp, and they should now be a nice shade of pink. The four oz of angel hair pasta that you started out with should have become eight oz. of cooked pasta. Fold it into the shrimp mixture, along with the pine nuts. The juices in the bottom of the pan will be absorbed by the pasta. Pour the squeezed lemon juice over the mix, and stir. Cover for a couple of minutes on a very low fire. Don't let it scorch.
  • 3. Serve with a spinach salad, and garlic bread. I'm sure that white wine can also be added, but since I no longer drink, I omitted it. Hubby suggested sun roasted tomatoes, but as yet, we haven't tried this addition. We did sprinkle it with fresh grated parmasean cheese,and a light sprinkle of red pepper flakes;it really brought the flavors together! Add the salt and fresh ground pepper to taste.

SPINACH AND SHRIMP FRA DIAVOLO



Spinach and Shrimp Fra Diavolo image

This quick shrimp fra diavolo is spicy, garlicky, saucy and loaded with delicious shrimp. Plus, with the addition of spinach, you're also getting a serving of veggies. When you need a perfect low-fat weeknight meal that is easy to pull together, this is it. You can substitute arugula or kale for the spinach if you'd like. -Julie Peterson, Crofton, Maryland

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

2 tablespoons olive oil
1 medium onion, chopped
5 garlic cloves, minced
1/2 to 1 teaspoon crushed red pepper flakes
1 cup dry white wine
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (8 ounces) tomato sauce
3 tablespoons minced fresh basil or 1 tablespoon dried basil
1 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
1 pound uncooked shrimp (26-30 per pound), peeled and deveined
3 cups finely chopped fresh spinach
Grated Parmesan cheese, optional

Steps:

  • In a large skillet, heat oil over medium-high heat. Add onion; cook and stir until tender, 5-7 minutes. Add garlic and pepper flakes; cook 1 minute longer. Stir in wine. Bring to a boil; cook until liquid is reduced by half. Stir in tomatoes, tomato sauce, basil, oregano, salt and pepper. Cook and stir until sauce is slightly thickened, about 10 minutes., Add shrimp and spinach; cook and stir until shrimp turn pink and spinach is wilted, 3-5 minutes. If desired, sprinkle with cheese.

Nutrition Facts : Calories 235 calories, Fat 9g fat (1g saturated fat), Cholesterol 138mg cholesterol, Sodium 727mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges

SAUTEED SHRIMP AND SPINACH



Sauteed Shrimp and Spinach image

Make and share this Sauteed Shrimp and Spinach recipe from Food.com.

Provided by Lambkyns

Categories     Lactose Free

Time 12m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1/4 cup lemon juice
1/4 cup olive oil
4 garlic cloves, minced, to taste
1/4 teaspoon coarse black pepper
1/4 teaspoon salt
2 teaspoons lemons, zest of
1 lb jumbo shrimp, peeled and deveined
1 (6 ounce) bag spinach (I use baby spinach leaves)

Steps:

  • Stir together garlic, pepper, salt and lemon zest.
  • Blend in lemon juice and olive oil.
  • Set aside.
  • Heat 1 tablespoon olive oil in skillet over medium-high heat.
  • Add the shrimp, and cook for 2 minutes.
  • Stir in the spinach and cook just until the greens are wilted and shrimp turn pink (about 2-3 minutes).
  • Stir in the lemon-olive oil mixture.
  • Toss well.
  • Serve immediately.

SHRIMP AND SPINACH RECIPE



Shrimp And Spinach Recipe image

Whip up a healthy meal with this shrimp and spinach recipe. This dish is bursting with flavor along with the sweetness of spinach.

Provided by Nicholas

Categories     Pan-Fry & Skillet

Time 20m

Yield 4

Number Of Ingredients 11

1 lb peeled and deveined shrimp
2 oz rinsed and drained fresh baby spinach
2 oz unsalted butter
3 tbsp olive oil
6 minced garlic cloves
¼ cup dry white wine
¼ cup vegetable stock
1 tsp or cayenne pepper ancho
½ tsp black pepper
½ tsp red chili pepper flakes
½ tsp italian seasoning

Steps:

  • Add shrimp, 1 tablespoon of olive oil, ancho or cayenne pepper, minced garlic, and black pepper. Toss to coat the shrimp and set aside for 10 minutes.
  • Heat the remaining olive oil in a large skillet over medium-high heat. Place the shrimps in a single layer and sear for 1 minute.
  • Flip shrimp and sear the other side for 1 minute.
  • Deglaze the skillet with white wine and vegetable stock, and cook for 1 minute, scraping any browned bits with a wooden spoon.
  • Add butter to the shrimp and stir until melted. Sprinkle with Italian seasoning and red chili pepper flakes.
  • Add spinach to the shrimp and toss for about 30 seconds until wilted.
  • Serve the garlic butter shrimp and spinach over pasta, rice, zucchini noodles, or cauliflower rice.
  • Add a sprinkle of red chili pepper flakes and parmesan if desired. Enjoy!

Nutrition Facts : Calories 219.00kcal, Carbohydrate 3.00g, Cholesterol 30.00mg, Fat 22.00g, Fiber 1.00g, Protein 1.00g, SaturatedFat 9.00g, ServingSize 4.00, Sodium 73.00mg, Sugar 1.00g, TransFat 1.00g, UnsaturatedFat 11.00g

MY SPECIAL SHRIMP SCAMPI FLORENTINE



My Special Shrimp Scampi Florentine image

This shrimp scampi has the fresh flavors of tomatoes, spinach, and pesto. Serve over rice with hot Italian bread on the side.

Provided by Valerie

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Shrimp     100+ Shrimp Scampi Recipes

Time 40m

Yield 4

Number Of Ingredients 9

⅓ cup butter
⅓ cup olive oil
2 tablespoons prepared basil pesto (such as Classico ™)
3 cloves garlic, minced
2 large plum tomatoes, seeded and diced
¼ teaspoon red pepper flakes, or to taste
black pepper to taste
1 pound large shrimp, peeled and deveined
2 cups fresh spinach, rinsed and stemmed

Steps:

  • Combine the butter and the olive oil in a large skillet over medium heat. Stir in pesto, garlic, and tomatoes, and simmer until the tomatoes start to soften, about 2 minutes. Season with red pepper flakes and black pepper to taste.
  • Stir the shrimp into the sauce, and cook just until they turn pink, 3 to 5 minutes. Add the spinach, and stir until wilted, about 1 minute.

Nutrition Facts : Calories 445.5 calories, Carbohydrate 5.6 g, Cholesterol 215.7 mg, Fat 38.1 g, Fiber 1.8 g, Protein 21.5 g, SaturatedFat 13.5 g, Sodium 384 mg, Sugar 2.5 g

SHRIMP AND SPINACH CASSEROLE



Shrimp and Spinach Casserole image

This a quick and easy, but elegant, meal for working couples. If you like quiches, you'll probably like this dish. The original recipe (pre-tweaking) came from Wellspring Classics' "Shellfish Recipes."

Provided by Bone Man

Categories     One Dish Meal

Time 1h5m

Yield 1 casserole, 4 serving(s)

Number Of Ingredients 9

12 ounces raw shrimp (peeled, deveined, de-tailed and, chopped)
2 eggs, slightly beaten
10 ounces frozen spinach, chopped
1 cup sharp cheddar cheese, shredded
1/2 cup scallion, finely chopped
2 cups whole milk
1/2 teaspoon dried thyme
3/4 cup unseasoned breadcrumbs
1 tablespoon butter, melted

Steps:

  • Preheat the oven to 375 degrees F.
  • Squeeze all water from the spinach.
  • Combine all ingredients, except bread crumbs and butter, in a bowl and stir carefully.
  • In a casserole dish that has been sprayed with PAM, pour in the mix.
  • Mix the bread crumbs with the melted butter and sprinkle them on top of the casserole.
  • Bake for 45 minutes or until the casserole is firm.
  • A substitution of 1 tablespoon of chopped fresh thyme for the dried thyme will make this dish slightly better.

SPECIAL SHRIMP CASSEROLE



Special Shrimp Casserole image

Copied from a magazine in the beauty shop - didn't copy the name. Has all the usual ingredients which are tasty with shrimp. This can be a quick weeknight meal with a salad and crusty bread, if you wish to use cooked shrimp. If frozen cooked, thaw before adding to mixture.

Provided by NurseJaney

Categories     < 4 Hours

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 14

1 (13 ounce) can artichoke bottoms, drained
4 scallions, chopped
3 garlic cloves, minced
1/4 lb mushroom, sliced
4 tablespoons butter
1 1/2 lbs shrimp, peeled and deveined
1 (10 ounce) can cream of mushroom soup, undiluted
1/2 cup mayonnaise
2 tablespoons sherry wine
1 tablespoon Worcestershire sauce
1/4 teaspoon pepper
1/2 cup parmesan cheese, grated
1 (10 ounce) package frozen chopped spinach, thawed and drained
paprika

Steps:

  • Arrange arichokes in buttered 7x11" casserole.
  • Saute shrimp, scallions, garlic and mushrooms in butter for 2-3 minutes.
  • Stir in next 7 ingredients.
  • Stir gently and warm through.
  • Pour mixture over artichokes.
  • Sprinkle top with paprika.
  • Bake at 350 for 45 minutes.

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