Teriyaki Beef Fried Rice Recipes

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ORANGE TERIYAKI BEEF WITH PINEAPPLE EDAMAME FRIED RICE.



Orange Teriyaki Beef with Pineapple Edamame Fried Rice. image

A delicious and filling Chinese dish

Provided by Tieghan Gerard

Categories     Main Course

Time 30m

Number Of Ingredients 23

1 1/2 pounds flank steak (sliced into bite size strips)
2 tablespoons sesame or peanut oil
1 cup orange juice (preferably freshly squeezed)
1/2 cup soy sauce
1/4 cup brown sugar
2 tablespoons rice wine
1 tablespoon fresh ginger (freshly grated)
2 cloves garlic (minced or grated)
2 tablespoons honey
1 tablespoon cornstarch
1 tablespoon Chinese five spice
1/2 teaspoon crushed red pepper
8 ounces button mushrooms (sliced)
2 cups small broccoli florets
clementines or tangerines (for serving)
sesame seeds (for topping)
3 cups leftover rice (or fresh)
1/4 cup sesame oil
1 1/2 cups fresh pineapple (diced)
1 cup shelled edamame
1/2 cup cashews
2-3 tablespoons soy sauce
4 green onions (chopped)

Steps:

  • To make the rice, heat a large skillet over medium high heat. Add 2 tablespoons sesame oil, the pineapple, shelled edamame and cashews. Cook until caramelized, about 5 minutes. Remove from the skillet and place on a plate. Add the remaining 2 tablespoons oil and the rice, cook 5 minutes or until the rice is toasted. Stir in the pineapple, edamame and cashews. Add the soy sauce and green onions, toss well. Remove from the heat and keep warm.
  • To make the beef, in a square baking dish or gallon size ziplock bag, combine the orange juice, soy sauce, brown sugar, rice wine, ginger, garlic and honey. Add the sliced beef and allow it to sit in the marinade for 10-30 minutes.
  • Meanwhile, whisk the corn starch with 1/4 cup cold water.
  • Heat a large skillet or wok over medium high heat, add a drizzle of oil. Remove the beef from the marinade (do not throw the marinade away). Add the beef in batches to the hot skillet and sear until just browned and cooked through, about 3-4 minutes. Remove from the skillet and repeat with any remaining beef. Once all the beef has been cooked, add a little oil if needed and then add the mushrooms + broccoli. Cook for about 5 minutes or until just tender. Pour the reserved marinade and the Chinese five spice, in with the veggies and bring to a boil, whisk in the cornstarch mixture until smooth. Reduce the heat to medium and add the beef. Simmer until the sauce has thickened and coats the beef, about 4-5 minutes.
  • Serve the beef over the fried rice. Top with orange segments, sesame seeds and fresh basil.

Nutrition Facts : Calories 955 kcal, Carbohydrate 91 g, Protein 56 g, Fat 41 g, SaturatedFat 8 g, Cholesterol 102 mg, Sodium 1160 mg, Fiber 8 g, Sugar 39 g, ServingSize 1 serving

TERIYAKI BEEF FRIED RICE



Teriyaki Beef Fried Rice image

Yield 8 servings

Number Of Ingredients 11

1 lb (450 g) boneless beef top sirloin steak, flattened and cut into thin strips
1 1-in. (2.5-cm) piece peeled fresh gingerroot, finely chopped
2 garlic cloves, pressed
2 tsp (10 mL) sesame oil, divided
1 cup (250 mL) chopped broccoli
1 cup (250 mL) mushrooms, sliced
1 medium carrot, peeled and cut into julienne strips
1/2 cup (125 mL) diced red bell pepper
3 cups (750 mL) hot cooked rice
3/4 cup (175 mL) teriyaki baste and glaze
1/2 cup (125 mL) sliced green onions with tops

Steps:

  • Using toothed end of Meat Tenderizer, flatten steak; slice into thin strips using (7-in.) Santoku Knife. In large resealable plastic food storage bag, combine steak, gingerroot and garlic; seal bag and marinate in refrigerator at least 30 minutes.Add 1 tsp (5 mL) of the oil to Stir-Fry Skillet; heat over medium-high heat 1-3 minutes or until shimmering. Add half of the steak mixture; stir-fry 2-3 minutes or until outside surfaces of steak are no longer pink. Remove from Skillet; keep warm. Repeat with remaining oil and steak mixture.Add broccoli, mushrooms, carrot and bell pepper to Skillet; stir-fry 2-3 minutes or until vegetables are crisp-tender. Add rice, teriyaki baste and glaze and green onions; stir until combined. Return steak mixture to Skillet; stir and serve immediately.

Nutrition Facts :

BEEF TERIYAKI FRIED RICE



Beef Teriyaki Fried Rice image

This is the perfect meal for that small amount of left over ground beef that remains after making burgers. I know it sounds weird, but this is so good. I came up with it one night when I had some leftover rice and a bit of ground beef in the fridge. Quick, easy and delicious. You can easily change the vegetables for whatever you have on hand. Measurements are approximate, and should work well being adjusted to whatever is in your fridge.

Provided by C. Taylor

Categories     One Dish Meal

Time 30m

Yield 6 serving(s)

Number Of Ingredients 15

1/3 lb ground beef (I use 93%)
1/3 cup soy sauce
1 teaspoon ground ginger
1 teaspoon minced garlic
1/3 cup brown sugar
1 tablespoon oil
2 1/2 cups cooked rice (I like jasmine)
1 cup sliced mushrooms
1/2 cup sliced pea pods
1 cup of shredded cabbage
1 large onion (chopped)
3 eggs (scrambled)
1/3 cup scallion (chopped)
1 tablespoon garlic, minced
1/4 cup oil

Steps:

  • In a nonstick pan, heat the tbs. of oil and then cook the ground beef and garlic till meat is cooked through. Add the soy sauce, ginger and brown sugar, cooking till the sauce thickens. Set aside in a bowl.
  • In the same pan add 1 tbs.of oil and cook the vegetables and garlic. Once cooked, set aside.
  • Add the remaining oil and heat. Add the cooked rice and stir till heated through. Add the scrambled eggs and the vegetables, mixing through.
  • Finally add the ground beef making sure to also add the sauce. Mix thoroughly and enjoy.

Nutrition Facts : Calories 371.2, Fat 17.9, SaturatedFat 4, Cholesterol 122.9, Sodium 954.2, Carbohydrate 40.3, Fiber 1.4, Sugar 14.3, Protein 12.5

TERIYAKI FRIED RICE



Teriyaki Fried Rice image

Provided by Katie Sullivan Morford

Categories     Rice     Stir-Fry     Kid-Friendly     Quick & Easy     Back to School     Lunch     Legume     Healthy     Sugar Conscious     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher     Small Plates

Yield Makes 2 to 3 servings

Number Of Ingredients 6

2 teaspoons toasted sesame oil
2 eggs, lightly beaten
2 green onions, white and light green parts only, thinly sliced
1 1/2 cups leftover cooked rice
1/2 cup cooked shelled edamame
1 tablespoon teriyaki sauce

Steps:

  • 1. In a medium skillet, heat the sesame oil over medium heat. Add the eggs and scramble until just cooked. Add the green onions, cooked rice, edamame, and teriyaki sauce, and cook, stirring often, until everything is warmed through, about 2 minutes.
  • 2. Divide the fried rice between two or three thermoses.

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