Gone Fishin Chowder Recipes

FAVORITE FISH CHOWDER

Favorite Fish Chowder image

Economics had a lot to do with what we ate when I was growing up in New Hampshire during the Depression. Money may have been scarce, but fish was plentiful and affordable, so that's how we began eating this fish chowder. When meat rationing came along in World War II, fish chowder again became a staple in our household. -Fran Gustafson, Bethesda, Maryland

Provided by Taste of Home

Categories Lunch

Time 35m

Yield 16 servings (4 quarts).

Number Of Ingredients 11

Ingredients

1 large onion, chopped
1/2 cup butter, cubed
4 cups water
6 cups cubed peeled potatoes
2 pounds cod fillets, cut into large chunks
3 tablespoons lemon juice
2 cups milk
2 cans (12 ounces each) evaporated milk
2-1/2 teaspoons salt
2 teaspoons pepper
Minced fresh parsley

Steps:

In a Dutch oven, saute onion in butter. Add water and bring to a boil. Add potatoes; cook for 10 minutes. Add fish and lemon juice; reduce heat and simmer for 10 minutes. Add milk, evaporated milk, salt and pepper. Sprinkle with parsley.

Nutrition Facts : Calories 192 calories, Fat 8g fat (5g saturated fat), Cholesterol 48mg cholesterol, Sodium 496mg sodium, Carbohydrate 16g carbohydrate (5g sugars, Fiber 1g fiber), Protein 12g protein.

GONE FISHING

Gone Fishing image

Gone Fishing, a fun healthy veggie sandwich, makes a fun lakeside picnic lunch or a great afternoon "snacktivity."

Provided by Betty Crocker Kitchens

Categories Lunch

Time 20m

Yield 1

Number Of Ingredients 5

Ingredients

6 mini foil baking cups
Broccoli florets, carrot slices, lettuce, red bell pepper slices and sweet peas, as desired
Egg carton
1 whole wheat thin sandwich flat
2 tablespoons garden vegetable cream cheese spread (from 8-oz container)

Steps:

Fill mini foil baking cups with broccoli florets, carrot slices, lettuce, red bell pepper slices, sweet peas and cream cheese. Place filled cups in 6 of the egg carton indentations on one side of carton.
Cut fish shape from sandwich flat. Spread cream cheese on fish; decorate with broccoli florets or lettuce for fins, carrot slices for fish scales, red bell pepper slices for tail, and sweet pea for eye.

Nutrition Facts : Calories 240, Carbohydrate 27 g, Cholesterol 25 mg, Fat 2, Fiber 9 g, Protein 10 g, SaturatedFat 5 g, ServingSize 1 Sandwich, Sodium 520 mg, Sugar 7 g, TransFat 0 g

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