TARRAGON CHICKEN SALAD
To prepare chicken breasts without using any fat, choose poaching. Heat them in barely simmering water for a few minutes, then let stand in the liquid until cooked through. They will stay moist and tender -- perfect for cold salads.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 30m
Number Of Ingredients 7
Steps:
- Place chicken in a large straight-sided skillet or pot. Add water to cover and season with salt. Bring to a boil, cover, and reduce to a bare simmer; cook 5 minutes. Remove skillet from heat and let chicken stand, covered, until cooked through, 12 to 14 minutes. Remove chicken from liquid and let cool completely.
- Shred chicken with two forks. In a large bowl, whisk together vinegar and oil and season with salt and pepper. Add chicken, celery, and tarragon; toss to combine. Serve over lettuce leaves.
Nutrition Facts : Calories 355 g, Fat 16 g, Fiber 1 g, Protein 47 g
TARRAGON CHICKEN SALAD
This is a light and easy to make chicken salad. For a less tangy dressing, use light mayonnaise instead of the sour cream. Also, green onions can be substituted for the chives, if necessary.
Provided by jessica
Categories Salad
Time 1h20m
Yield 6
Number Of Ingredients 8
Steps:
- In a large bowl, combine chicken, celery, chives or green onions, yogurt, sour cream or mayonnaise, and tarragon; mix lightly. Cover, and refrigerate for 1 hour.
- Place nuts in a dry skillet. Toast over medium heat, turning frequently, until nuts are fragrant and lightly browned. Add almonds to chicken salad, and season with salt and pepper to taste. Serve immediately.
Nutrition Facts : Calories 154.1 calories, Carbohydrate 3.5 g, Cholesterol 57.7 mg, Fat 5.6 g, Fiber 0.7 g, Protein 21.2 g, SaturatedFat 1.8 g, Sodium 78.7 mg, Sugar 2.1 g
TARRAGON CHICKEN SALAD
Steps:
- Gather the ingredients. Preheat the oven to 350 F.
- Rub the chicken breasts with the olive oil and place them on a sheet pan. Sprinkle with salt and pepper. Roast them in the oven for 35 to 40 minutes, until the chicken is cooked through. Set aside to cool.
- Once the chicken has cooled, dice or shred it with two forks.
- Make the dressing by whisking together the mayonnaise, Greek yogurt, fresh lemon juice, Dijon mustard and fresh chopped tarragon. Stir in the diced celery, diced onion and chicken. Taste and season with additional salt and pepper, if needed.
- Serve the chicken salad on a bed of the mixed salad greens alongside crackers or toasted bread and fresh seedless grapes.
Nutrition Facts : Calories 505 kcal, Carbohydrate 15 g, Cholesterol 114 mg, Fiber 2 g, Protein 41 g, SaturatedFat 5 g, Sodium 435 mg, Sugar 7 g, Fat 31 g, ServingSize 4 Servings, UnsaturatedFat 0 g
TARRAGON CHICKEN SALAD
I clipped this recipe from the newspaper years ago. Packed with chicken and grapes, it's a hearty salad that's bound to become a favorite in your family.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4-6 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine chicken and grapes. Combine the next seven ingredients. Pour over chicken mixture; toss to coat. Cover and chill at least 30 minutes. Serve on lettuce leaves or in pineapple shells if desired. Sprinkle with almonds.
Nutrition Facts :
TARRAGON CHICKEN SALAD
The Tarragon gives it a unique taste that we like better than the usual chicken salads that tend to be somewhat bland.
Provided by Little Bee
Categories Chicken
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- *Poach the chicken breasts in some chicken stock and fresh herbs (parsley, basil etc.) for added flavor.
- Mix all ingredients and chill for 1 hour.
- Serve on a good whole grain bread or on a bed of lettuce.
- This is a good basic recipe that you could add other things to,such as chopped apples, grapes, walnuts, pecans...whatever you wanted really!
MARSHALL FIELD'S TARRAGON CHICKEN SALAD
For a light salad luncheon, serve with fresh fruit and miniature bran muffins. Preparation time does not include cooking the chicken.
Provided by Miss Annie
Categories One Dish Meal
Time 25m
Yield 3-4 serving(s)
Number Of Ingredients 6
Steps:
- Combine mayonnaise, vinegar, dried tarragon, salt and pepper well.
- Refrigerate if made up before assembling the salad.
- Place raisins in water to cover for 15 or 20 minutes.
- Drain and dry on a paper towel.
- Tear chicken into bite-size pieces.
- Add raisins to chicken pieces.
- Add enough mayonnaise mixture to moisten chicken well.
- Mix well.
- Refrigerate until serving.
Nutrition Facts : Calories 282.5, Fat 4.2, SaturatedFat 0.9, Cholesterol 96.8, Sodium 180.8, Carbohydrate 28.5, Fiber 1.5, Sugar 20.5, Protein 33.7
TARRAGON CHICKEN SALAD
Ideal for a buffet
Provided by Antony Worrall Thompson
Categories Buffet, Side dish, Starter
Time 50m
Number Of Ingredients 8
Steps:
- The day before, gently fry the bacon in a large non-stick frying pan for 30 minutes, until the fat turns golden. Lift on to kitchen paper to absorb excess fat, and leave to cool and crisp. Crumble into pieces and chill.
- Put the oil, vinegar and 1⁄2 tsp each salt and freshly ground black pepper into a screw-top jar. Put the lid on securely and shake the dressing, then keep in a cool place (not the fridge or it will go cloudy).
- Half an hour ahead, add the tarragon to the dressing, and shake until well mixed. Tip into a bowl and toss with the chicken, radishes and bacon.
- Tear the lettuce roughly and arrange on a platter. Snip the cress with scissors and sprinkle over, then top with the chicken.
Nutrition Facts : Calories 404 calories, Fat 30 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 1 grams carbohydrates, Protein 32 grams protein, Sodium 1.3 milligram of sodium
TARRAGON ANGEL HAIR CHICKEN SALAD
Of course, you might tone down the volume of each ingredient or alter as you like it, but since I'm kind of an "all or nothing" sort, the more fragrant the ingredient, the more I throw in (I usually use twice the tarragon)! I usually get one ready-cooked chicken breast at the grocery store. Can add more angel hair, too. After all, this was taken from the ingredients listed on a ready-made salad at a unique grocery store. Buy a few Chinese-style take-out containers and fill them with this salad; stock the fridge, take them to work for lunch. Good potluck side, also. Bon apetit!
Provided by Slewfoot Sue
Categories < 60 Mins
Time 57m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Boil Pasta in salted water; cook al dente.
- Cool.
- Prepare next five ingredients as listed above.
- Mix together with pasta in a large salad bowl.
- Whisk last four dressing ingredients together, and pour blending into salad.
- Cover and let sit in refrigerator a few hours.
Nutrition Facts : Calories 235.9, Fat 9.9, SaturatedFat 1.7, Cholesterol 14.4, Sodium 122.9, Carbohydrate 28.3, Fiber 3.8, Sugar 2.3, Protein 9.1
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SECRETS TO THE BEST TARRAGON CHICKEN SALAD-THE FED UP …
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Cuisine AmericanCategory Lunch or DinnerServings 4Calories 340 per serving
- Place chicken breasts in the bottom of a large pot. Cover with water 1 inch above chicken breasts. Bring a boil over high heat. Once boiling lower to a simmer and cook for 10-12 mins or until chicken reaches an internal temperature of 165℉.
- In a medium sized mixing bowl whisk together mayo, mustard, garlic powder, tarragon and lemon juice. Stir in chooped chives.
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