Tahitian Tuna Poisson Cru Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TAHITIAN POISSON CRU (MARINATED RAW FISH)



Tahitian Poisson Cru (Marinated Raw Fish) image

This is a great recipe for poisson cru, raw fish marinated in lime juice and coconut milk, the national dish of Tahiti.

Provided by Donna Heiderstadt

Categories     Appetizer

Time 40m

Yield 4

Number Of Ingredients 9

1 3/4 pounds fresh sushi-grade tuna
8 limes , juiced
1 large onion
1 green bell pepper
1 tomato (1 3/4 ounces)
1/2 cucumber (3 1/2 ounces)
Kosher salt, to taste
Freshly ground black pepper, to taste
1 glass coconut milk

Steps:

  • Gather the ingredients.
  • Dice the fish into 1/2-inch cubes, rinse with fresh water, drain, and place in a large nonreactive salad bowl. Feel free to add a dash of a little salt to the water, but this is optional and a matter of taste.
  • Squeeze the limes and pour the juice over the fish. Mix well and chill 15 to 20 minutes in the refrigerator.
  • Cut onion and green pepper into thin slices, and cut tomato into small cubes. Remove seeds from cucumber and cut into thin half-moons.
  • Drain some of the lime juice, add the vegetables, and season with salt and pepper.
  • Five minutes before serving, add the coconut milk . Serve chilled.

Nutrition Facts : Calories 370 kcal, Carbohydrate 20 g, Cholesterol 66 mg, Fiber 3 g, Protein 45 g, SaturatedFat 11 g, Sodium 174 mg, Sugar 8 g, Fat 13 g, ServingSize 4 cups (4 servings), UnsaturatedFat 0 g

POISSON CRU OR E'IA OTA (TAHITIAN LIME-MARINATED TUNA)



Poisson Cru or E'ia Ota (Tahitian Lime-Marinated Tuna) image

If you like sushi, you will love this! This famous Tahitian dish is similar to Latin ceviche or Hawaiian poke. It differs primarily in the addition of coconut milk, which softens its flavor. Poisson cru only marinates very briefly so the lime juice doesn't have time to "cook" the inside of the fish. The Tahitian name for poisson cru is e'ia ota. The same dish is called oka i'a in Samoa. I included the resting time in the prep time. Enjoy!

Provided by Nif_H

Categories     Tuna

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 1/2 pounts highest-quality fresh ahi tuna, cut into 1/2-inch cubes
1/2 cup lime juice
1/4 cup coconut milk
1 small cucumber, peeled, seeded, cut into 1/2-inch cubes
1 tomatoes, seeded and diced
3 -4 green onions, chopped
sea salt
fresh ground pepper

Steps:

  • Mix all the ingredients together in a large, non-reactive bowl and set aside to marinate for 10 to 20 minutes.
  • Drain excess liquid and adjust seasoning. Garnish with some freshly chopped green onions and serve in a decorate bowl or large clam shell.
  • NOTES: Make sure to use very fresh, high-quality fish for this dish. Such fish is often marked "sushi grade" in the market. Use other fish - halibut, snapper, swordfish - if you like.
  • Other possible additions: cubed red peppers, grated carrots, diced red onion, minced garlic.
  • Sometimes a pinch of sugar is added to take the edge off the acidity.

SALADE POISSON CRU (TAHITIAN RAW TUNA SALAD)



Salade Poisson Cru (Tahitian Raw Tuna Salad) image

Pronounced PWAH-son with the 'n' being very soft, this tuna salad sounds divine. Having become a huge lover of true sushi and sashimi, tuna is one of my favourites so I'm excited to have found this method of preparing the tuna. I've included it for safe keeping and for ZWT #7. Servings and prep time are estimates.

Provided by Just_Ducky

Categories     < 15 Mins

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 10

500 g raw tuna
120 ml fresh lime juice
80 ml coconut milk (canned, bottled, or fresh, try Fresh Coconut Milk)
1 pinch sea salt
120 ml carrots, shredded
120 ml cucumbers, thinly sliced
2 small vine-ripened tomatoes, coarsely chopped
4 green onions, trimmed and sliced
30 ml fresh chives or 30 ml parsley, minced
10 ml lime zest, grated (thin green outer layer of lime peel)

Steps:

  • Cut the tuna into ½-inch thick strips about 2 inches long.
  • In a large bowl (preferably glass or stainless steal) combine the lime juice, coconut milk, and salt; stir to mix.
  • Add the tuna, carrot, cucumber, tomato, green onions, chives, and lime zest. Stir to mix.
  • Taste for seasoning.
  • Serve immediately.

TAHITIAN TUNA (POISSON CRU)



Tahitian Tuna (Poisson Cru) image

Serves 16 or more(for appetizers) Serves 8-10 (for a main course) My husband and I went to French Polynesia and this was a base dish at many meals. We never had a recipe for this but we paid attention when it was being made. As a result of having this dish my husband learned how to open fresh coconuts with a stick and a rock. Tip: If you do not want to go to all of the trouble of shredding a fresh coconut use the store bought can of coconut milk (make sure you shake well before adding to the tuna). You will only need about 1/2 to 3/4 of a can of coconut milk.

Provided by Kianya

Categories     Tuna

Time 25m

Yield 8-10 serving(s)

Number Of Ingredients 7

2 1/4 lbs tuna, cut into bites sized cubes
8 limes, cut in half
2 tomatoes, coarsely diced
1 small red onion, thinly sliced
1 small cucumber, thinly sliced
1 coconut, opened meat taken out and shredded
1 dash salt

Steps:

  • Place tuna cubes into a large bowl and sprinkle with salt. Take the limes squeeze them over the tuna (make sure no seeds end up in the bowl).
  • After add all of the juice from the 8 limes, stir the tuna until it is coated with the juice.
  • Allow the tuna/ lime mixture to cook/ cure for about 5 minutes. (The lime juice actually begins to 'cook' the tuna).
  • After the mixture has 'cooked' add the diced tomatoes, red onion and cucumber to the bowl and mix well.
  • Take the freshly shredded coconut and place in cheesecloth, squeeze the coconut over the tuna (this is the coconut cream).
  • Mix the tuna, vegetable, cream mixture refrigerate until ready to serve.

POISSON CRU (TAHITIAN CEVICHE)



Poisson Cru (Tahitian Ceviche) image

If French Polynesia had a national dish, it would surely be poisson cru. It's on nearly every menu in the country and in a way its flavor defines Polynesia - sweet, refreshing, tender and exotic.

Provided by Member 610488

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb fresh yellowfin tuna fillet, cut into 1 inch cubes
3/4 cup fresh lime juice (a mix of both would be good, the lemons or limes shouldn't be too sour or bitter) or 3/4 cup fresh lemon juice (a mix of both would be good, the lemons or limes shouldn't be too sour or bitter)
2 tomatoes, chopped
1/2 small onion, minced
1 cucumber, diced
1 carrot, shredded
1 cup coconut milk (canned is OK but fresh is best)
1 green bell pepper, thinly sliced (optional)
spring onion (optional)
parsley (optional)

Steps:

  • Take the tuna chunks and soak in a bowl of seawater or lightly salted fresh water while you chop the tomatoes, onion, cucumber, carrot and bell pepper - (locals swear this makes the fish more tender).
  • Remove the tuna from the salt water and place in a large salad bowl. Add the lemon or lime juice and leave the fish to marinate for about five minutes.
  • Pour off about 1/2 to 2/3 of the juice (depending on how lemony/limey you like it) then add the vegetables and toss together with the fish.
  • Pour the coconut milk over the salad and mix again. Add salt and pepper, to taste. Garnish with chopped spring onion or parsley and serve with white rice.

Nutrition Facts : Calories 308.4, Fat 14.5, SaturatedFat 12, Cholesterol 51, Sodium 95.2, Carbohydrate 17.6, Fiber 3.5, Sugar 9.3, Protein 29.9

POISSON CRU ("TAHITIAN SALAD")



Poisson Cru (

Provided by Cheryl Jamison

Categories     Fish     Appetizer     Marinate     No-Cook     Lime     Coconut     Tuna     Hot Pepper     Chill     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6 as an appetizer, 4 as a main dish

Number Of Ingredients 10

1 pound very fresh high-grade ahi tuna, diced in neat 1/2-inch cubes
1/2 cup fresh lime juice
1/2 cup coconut milk
1/2 cup diced peeled and seeded cucumber
4 to 5 scallions, green and white portions, split lengthwise and minced
1 fresh hot small green or red chile, seeded and minced, optional
Several tablespoons shredded coconut, optional
3/4 teaspoon salt, or more to taste
Freshly ground pepper
1 medium tomato, seeded and squeezed to eliminate liquid, diced

Steps:

  • Combine in a medium bowl the tuna, lime juice, coconut milk, cucumber, scallions, optional chile and coconut, salt, and pepper. Refrigerate 30 minutes to 1 hour. Mix in the tomato and serve right away.

More about "tahitian tuna poisson cru recipes"

POISSON CRU (E'IA OTA) RECIPE | TAHITIAN RECIPES | PBS FOOD
poisson-cru-eia-ota-recipe-tahitian-recipes-pbs-food image
Ingredients; 1 pound fresh, sushi-grade fish; ahi tuna, yellowfin tuna, halibut or snapper; 4 cups cold water; 2 tbsp salt, plus more for seasoning
From pbs.org
See details


POISSON CRU, OR E'IA OTA RECIPE (TAHITIAN LIME-MARINATED …
poisson-cru-or-eia-ota-recipe-tahitian-lime-marinated image
Method. Mix all the ingredients together in a large, non-reactive bowl and set aside to marinate for 10 to 20 minutes. Drain excess liquid and adjust seasoning. Garnish with some freshly chopped scallions and serve in a decorative bowl or …
From whats4eats.com
See details


TAHITIAN POISSON CRU RECIPE THE SPRUCE EATS RECIPES
Poisson Cru Tahitienne: A Tahitian Fish Ceviche Recipe . 1 week ago atastefortravel.ca Show details . Recipe Instructions Cut the tuna into bite-sized chunks and marinate in lime juice for …
From schoenfeld.vhfdental.com
See details


TAHITIAN POISSON CRU RECIPE - FOOD NEWS
Directions. Rinse the fish with fresh water, drain, and place in a salad bowl. Squeeze the juice from the limes over the fish, mix well, and allow to chill for 20 minutes in the refrigerator.
From foodnewsnews.com
See details


POISSON CRU (TAHITIAN LIME-MARINATED TUNA AND …
2021-12-06 Return the tuna and onions to the bowl. and toss in the tomatoes, scallions, green peppers, and hard-boiled eggs. Pour in the coconut milk, and toss gently until the fish is evenly …
From thekitchenscholar.com
See details


TAHITIAN RECIPE – POISSON CRU, IA OTA - GLOBETROTTING WITH GOWAY
2014-09-18 250 – 300 mls of coconut milk. Salt and pepper to taste. Dice the fish into ½-inch cubes, rinse with fresh water, drain and place in a large salad bowl. Pour the juice over the …
From blog.goway.com
See details


POISSON CRU TAHITIENNE: A TAHITIAN FISH CEVICHE RECIPE
2018-04-30 Fresh coconut milk is best but light canned coconut milk makes a good substitute. Be sure to stir the coconut cream throughly before using. This fresh ceviche should be …
From atastefortravel.ca
See details


TAHITIAN STYLE POISSON CRU | FOODLAND
Instructions. Cut the fish into small cubes. In a bowl, combine cherry tomatoes and cucumbers. Add fish and fold into other ingredients. Add lime juice and salt & pepper; let mixture sit for a …
From foodland.com
See details


TAHITIAN CUISINE: RECIPE FOR POISSON CRU - OUR TASTY TRAVELS
Here is the recipe for Poisson Cru (slightly altered from Chef Muro’s). 1/2 lb yellow fin tuna (blue fin and other sushi grade white fish work well also) Cut the fish into thick strips. Marinate the …
From ourtastytravels.com
See details


TAHITIAN POISSON CRU RECIPE THE SPRUCE EATS RECIPES
Tahitian Poisson Cru Recipe - The Spruce Eats . 4 days ago thespruceeats.com Show details › 4.5/5 (76) › Total Time: 40 mins › Category: Appetizer › Calories: 370 per serving 151 Show …
From kasper864.motoretta.ca
See details


HOW TO MAKE POISSON CRû FROM THE ISLANDS OF TAHITI
2020-04-22 Cut the fish into small pieces and soak it in seawater or saltwater for 5 minutes. In a salad bowl, combine diced tomatoes and cucumbers, thinly sliced onion, cut green onion and …
From islands.com
See details


POISSON CRU ("TAHITIAN SALAD") RECIPE - FOOD NEWS
How to make a Tahitian poisson cru recipe? Ingredients 1.75 pounds tuna (fresh, sushi-grade) 1/2 cucumber (3.5 ounces) 1 tomato (1.75 ounces) 1 bell pepper (green) 1 large onion (2.8 …
From foodnewsnews.com
See details


POISSON CRU RECIPE- TAHITIAN SIGNATURE DISH - PINK PEPPERMINT …
2016-06-06 2 c. fresh raw tuna, cut into 1 inch squares. Mix the carrots, cucumbers, onions, spring onions and tuna in a bowl. Add the lime juice and coconut milk and some salt and …
From pinkpeppermintdesign.com
See details


Related Search