Tagine Of Yams Carrots And Prunes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TAGINE OF YAMS, CARROTS AND PRUNES



Tagine of Yams, Carrots and Prunes image

Succulent and syrupy just the thing to banish winter blues and transport you to the Moroccan shouks. Provides two of your five a day.

Provided by PinkCherryBlossom

Categories     Vegetable

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 12

3 tablespoons olive oil
1 tablespoon butter
25 -30 white pearl onions, blanched and peeled
900 g sweet potatoes, peeled and chunked
3 carrots, peeled and chunked
150 g ready to eat prunes
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
2 teaspoons clear honey
450 ml vegetable stock
1/4 cup chopped fresh coriander
1/4 cup chopped of fresh mint

Steps:

  • Heat oven to 200C / 400°F.
  • Place olive oil and butter in a frying pan ar top safe casserole dish and heat.
  • Cook onions for 5 minutes, remove half and set aside.
  • Add potatoes and carrots, cook until lightly browned.
  • Add prunes, cinnamon, ginger and honey. add stock and season if desired.
  • Transfer to a lidded casserole dish (if not already using one). Cover and cook for 45 minutes.
  • Stir in reserved onions and cook for a further 10 minutes.
  • Stir through fresh herbs and serve with lots of cous cous or crusty bread.

Nutrition Facts : Calories 642.9, Fat 13.8, SaturatedFat 3.5, Cholesterol 7.6, Sodium 190.3, Carbohydrate 129.8, Fiber 18.2, Sugar 53.7, Protein 8.9

LAMB TAGINE WITH PRUNES, APRICOTS, AND VEGETABLES



Lamb Tagine with Prunes, Apricots, and Vegetables image

Provided by Food Network

Categories     main-dish

Time 2h40m

Yield 4 servings

Number Of Ingredients 16

2 pounds (1-inch thick) lamb shoulder chops
1/2 tablespoon vegetable oil, plus 1/2 tablespoon
1 large onion, chopped
1 1/2 cups water
Pinch saffron threads, crumbled
3/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 1/2 large carrots, cut into 1/4-inch thick rounds
1 small sweet potato, peeled and cut into 3/4-inch pieces
3/4 teaspoon ground ginger
1/8 teaspoon ground cinnamon
2/3 cup pitted prunes
1/2 cup dried apricots
1 medium yellow squash, cut into 3/4-inch pieces
2 teaspoons honey, optional
Freshly grated nutmeg

Steps:

  • Cut lamb from bones, reserving bones, then cut meat into 1-inch pieces.
  • Heat 1/2 tablespoon oil in a flameproof wide shallow casserole with a tight-fitting lid over moderately high heat until hot but not smoking. Brown meat on all sides in 2 batches, transferring to a plate as browned. Brown bones and transfer to plate.
  • Add remaining 1/2 tablespoon oil to the casserole and cook onion, stirring, until softened. Return meat and bones to pot. Stir in water, saffron, salt, and pepper and bring to a boil. Reduce heat and simmer mixture, covered, stirring occasionally, until lamb is tender, about 1 1/4 hours.
  • Transfer the lamb to a clean plate and add any meat from lamb bones, discarding bones. Add carrots and sweet potato to pot, then simmer, covered, stirring occasionally, until vegetables are barely tender, about 10 minutes.
  • Add ginger, cinnamon, prunes, apricots, and squash, simmer, covered, stirring occasionally, until vegetables and fruits are tender, about 5 minutes. Return lamb to stew and add honey. Season with salt, pepper, and nutmeg and simmer, uncovered, stirring occasionally, 5 minutes.

LAMB TAGINE WITH PRUNES, APRICOTS, AND VEGETABLES



Lamb Tagine with Prunes, Apricots, and Vegetables image

Categories     Ginger     Lamb     Braise     High Fiber     Dinner     Dried Fruit     Prune     Apricot     Lamb Chop     Spice     Saffron     Root Vegetable     Carrot     Sweet Potato/Yam     Fall     Winter     Cinnamon     Gourmet     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher     Diabetes-Friendly

Yield Makes 4 servings

Number Of Ingredients 16

2 lb (1-inch-thick) lamb shoulder chops
1 tablespoon vegetable oil
1 large onion, chopped
1 1/2 cups water
1 pinch saffron threads, crumbled
3/4 teaspoon salt
1/4 teaspoon black pepper
1 1/2 large carrots, cut into 1/4-inch-thick rounds
1 small sweet potato, peeled and cut into 3/4-inch pieces
3/4 teaspoon ground ginger
1/8 teaspoon cinnamon
2/3 cup pitted prunes
1/2 cup dried apricots (preferably Turkish)
1 medium yellow squash, cut into 3/4-inch pieces
2 teaspoons honey (optional)
Freshly grated nutmeg

Steps:

  • Cut lamb from bones, reserving bones, then cut meat into 1-inch pieces.
  • Heat 1/2 tablespoon oil in a flameproof wide shallow casserole with a tight-fitting lid over moderately high heat until hot but not smoking. Brown meat on all sides in 2 batches, transferring to a plate as browned. Brown bones and transfer to plate.
  • Add remaining 1/2 tablespoon oil to tagine and cook onion, stirring, until softened. Return meat and bones to pot.
  • Stir in water, saffron, salt, and pepper and bring to a boil. Reduce heat and simmer mixture, covered, stirring occasionally, until lamb is tender, about 1 1/4 hours.
  • Transfer lamb to a clean plate and add any meat from lamb bones, discarding bones.
  • Add carrots and sweet potato to pot, then simmer, covered, stirring occasionally, until vegetables are barely tender, about 10 minutes.
  • Add ginger, cinnamon, prunes, apricots, and squash, then simmer, covered, stirring occasionally, until vegetables and fruits are tender, about 5 minutes.
  • Return lamb to stew and add honey. Season with salt, pepper, and nutmeg and simmer, uncovered, stirring occasionally, 5 minutes.

CHICKEN TAGINE WITH PRUNES AND OLIVES



Chicken Tagine With Prunes and Olives image

Provided by Florence Fabricant

Categories     dinner, weekday, main course

Time 1h15m

Yield 6 servings

Number Of Ingredients 12

10 chicken thighs with bone and skin
Salt and black pepper
1 medium onion, finely chopped
1 tablespoon minced garlic
1 teaspoon smoked paprika, the hotter the better
1 teaspoon ground cumin
18 pitted prunes
36 pitted picholine or other green olives
1 cup chicken stock
1 tablespoon unsalted butter
1 lemon, zest removed in thin strips
1 tablespoon finely chopped fresh mint leaves

Steps:

  • Dry chicken and season with salt and pepper. Heat a large, heavy skillet, preferably cast iron, to very hot. Add chicken (in batches if necessary) skin side down, and sear until skin is golden brown. Remove chicken when browned (do not turn it) and set aside.
  • Discard all but a thin film of fat from the pan. Add onion and garlic and sauté on low until soft. Stir in paprika and cumin, cook about a minute and then add prunes, olives, stock and butter. Cook, stirring, about 5 minutes. Season with salt and pepper. Transfer contents of pan to a 12- to 14-inch tagine, sauté pan or casserole. Place chicken on top, skin side up.
  • Cover and cook on medium-low heat about 40 minutes, until chicken is cooked through. Serve immediately or set aside to be reheated. To serve, scatter lemon zest and mint over the chicken, squeeze juice of the lemon on top and bring tagine to the table covered.

Nutrition Facts : @context http, Calories 690, UnsaturatedFat 29 grams, Carbohydrate 25 grams, Fat 46 grams, Fiber 4 grams, Protein 44 grams, SaturatedFat 13 grams, Sodium 855 milligrams, Sugar 13 grams, TransFat 0 grams

People also searched

More about "tagine of yams carrots and prunes recipes"

CHICKPEA AND CARROT TAGINE RECIPE - BBC FOOD
WEB Dietary. Vegetarian. Ingredients. 2 tbsp olive oil. 2 red onions, thinly sliced. 2 tsp ground cumin. 1 tsp chilli flakes. 350g/12oz carrots, cut into 3cm/1¼in chunks. 400g tin …
From bbc.co.uk
See details


SOUL-WARMING CHICKEN TAGINE RECIPE | LITTLE SPICE JAR
WEB Mar 12, 2024 It is most commonly used in North African cooking. Most recipes for tagine are made in one pot from start to finish. Ingredients for chicken tagine: Chicken: You …
From littlespicejar.com
See details


TAGINE OF YAM, CARROTS, SHALLOTS AND PRUNES
WEB Mar 31, 2014 Despite the prunes this is one of my favourite tagine recipes! Ingredients serves 4 700g Yam (or Butternut Squash) peeled and cut into bite size chunks 16 …
From bwydbydbywyd.blogspot.com
See details


MOROCCAN TAGINE WITH CARROTS, POTATOES, AND CHICKPEAS RECIPE
WEB Jun 21, 2021 Ingredients. 1 to 1 1/2 pounds (500 to 700 grams) beef, lamb or goat meat, cut into 2- or 3-inch pieces. 2 medium onions, chopped or sliced. 3 cloves garlic, finely …
From thespruceeats.com
See details


TAGINE OF YAM, SHALLOTS, CARROTS, AND PRUNES RECIPE - EAT YOUR BOOKS
WEB Save this Tagine of yam, shallots, carrots, and prunes recipe and more from Tagines & Couscous: Delicious Recipes for Moroccan One-Pot Cooking to your own online …
From eatyourbooks.com
See details


MELISSA CLARK’S ROASTED CHICKEN “TAGINE” - COOKS WITHOUT BORDERS
WEB Instructions. 1. Place a rack in the center of the oven and heat the oven to 425 degrees F. In a large bowl, stir together 2 tablespoons of the oil, 1 1/2 teaspoons of the salt, the …
From cookswithoutborders.com
See details


EASY MOROCCAN VEGETABLE TAGINE RECIPE | THE MEDITERRANEAN DISH
WEB Nov 27, 2017 Ingredients. Scale. ¼ cup Private Reserve extra virgin olive oil, more for later. 2 medium yellow onions, peeled and chopped. 8 - 10 garlic cloves, peeled and …
From themediterraneandish.com
See details


SWEET POTATO, CARROT & PRUNE TAGINE RECIPE | MYDISH
WEB 1. Heat oil in heavy based pan. Add ginger and cinnamon and fry for a few minutes. Add shallots and fry until beginning to brown, then add carrots & sweet potatoes. Fry for a …
From mydish.co.uk
See details


MOROCCAN VEGETABLE TAGINE — GREEN KITCHEN STORIES
WEB Nov 18, 2011 1 sweet potato, peeled and cut into 2-inch pieces 3 carrots, peeled and cut into 2-inch pieces 1 zucchini, cut into 2-inch pieces 10 dried apricots 1/2 cup …
From greenkitchenstories.com
See details


ROOT VEGETABLE TAGINE WITH APRICOTS AND ROSEMARY
WEB May 7, 2016 A slow simmered vegetable tagine with apricots and rosemary! Serve this vegetarian dish as a side or over couscous or rice for a complete meal. Vegan and …
From eatingbirdfood.com
See details


ROOT VEGETABLE TAGINE WITH SWEET POTATOES AND CARROTS - LAST …
WEB Feb 17, 2022 Total: 1 hr 5 mins. Servings: 6. With a beautiful mix of Moroccan spices, this root vegetable tagine is a vegan stew filled with sweet potatoes, carrots, parsnips and …
From lastingredient.com
See details


ROOT VEGETABLE TAGINE WITH SWEET POTATOES, CARROTS, TURNIPS, …
WEB Aug 23, 2010 Ingredients. 6 Servings. 1. teaspoon coriander seeds. 1. teaspoon cumin seeds. 1. /2 teaspoon caraway seeds. 1. /2 teaspoon dried crushed red pepper. 1. /4 …
From bonappetit.com
See details


MOROCCAN TAGINE WITH PRUNES | OLDWAYS
WEB Moroccan Tagine with Prunes. This recipe is for a traditional meat tagine, which requires marinating the meat in a variety of spices overnight. If you don’t own a tagine, substitute …
From oldwayspt.org
See details


LAMB TAGINE WITH PRUNES RECIPE | EPICURIOUS
WEB Dec 14, 2011 Lamb Tagine with Prunes. December 14, 2011. save recipe. A sweet, smooth stew. When prunes cook for a long time, as do half of these, they break down …
From epicurious.com
See details


TAGINE OF YAM, SHALLOTS, CARROTS AND PRUNES RECIPE - EAT YOUR BOOKS
WEB Save this Tagine of yam, shallots, carrots and prunes recipe and more from Easy Tagine: Delicious Recipes for Moroccan One-Pot Cooking to your own online collection …
From eatyourbooks.com
See details


CHICKEN TAGINE (WITH PRUNES)
WEB Feb 20, 2023 A lightly spiced chicken tagine recipe with prunes. Top with toasted almonds, fresh coriander and pomegranate seeds - perfect winter comfort food with an …
From madaboutmacarons.com
See details


HOW TO COOK THE PERFECT VEGETABLE TAGINE – RECIPE
WEB Mar 25, 2020 How to cook the perfect vegetable tagine – recipe. How to make the most succulent vegetarian version of this quintessential Moroccan stew. Felicity Cloake. Wed …
From theguardian.com
See details


MOROCCAN VEGETARIAN CARROT AND CHICKPEA TAGINE RECIPE - THE …
WEB Dec 15, 2021 Moroccan Mains. Vegetarian Mains. Fruit Recipes. Vegetable Recipes. Carrot Recipes. Moroccan Vegetarian Carrot and Chickpea Tagine. By. Christine …
From thespruceeats.com
See details


LAMB TAGINE WITH PRUNES AND BABY CARROTS IN THE INSTANT POT
WEB Oct 7, 2019 Lamb Tagine with Prunes and Baby Carrots in the Instant Pot. October 7, 2019/ 2 Comments /in Holiday, main course, Meat, Shabbat /by Debbie. Flanken can be …
From kosherfromjerusalem.com
See details


Related Search