Tacos With Spicy Tofu Tomatoes And Chard Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TACOS WITH SPICY TOFU, TOMATOES AND CHARD



Tacos With Spicy Tofu, Tomatoes and Chard image

In these tacos, tofu stands in for meat in a vegan picadillo, cooked in a modified salsa ranchera. I've never been one for meat "substitutes," and I normally don't advocate using tofu in anything other than Asian dishes. But I find this pretty irresistible, a sort of vegan picadillo. You can make it spicier by adding more chiles, milder by using less. The tofu is cooked in a modified salsa ranchera; being tofu, it absorbs the sweet and spicy flavors of the tomatoes and chiles. I used firm tofu and mashed it with the back of my spoon. Silken tofu is also a good choice, though then you will have something more akin to Mexican scrambled eggs.

Provided by Martha Rose Shulman

Categories     brunch, dinner, lunch, tacos, appetizer, main course

Time 45m

Yield 8 tacos, 4 servings

Number Of Ingredients 13

1 pound tomatoes
1/2 pound Swiss chard, stemmed, leaves washed in 2 changes of water
Salt to taste
1 tablespoon grapeseed oil
1 small or 1/2 medium red onion, chopped (about 1 cup)
2 large garlic cloves, minced
1 teaspoon lightly toasted cumin seeds, ground
1 teaspoon mild chili powder
1 to 2 serrano or jalapeño chiles (to taste), seeded if desired and minced
1 14-ounce box firm tofu, drained and cut into medium-size cubes
1/4 cup chopped cilantro (more to taste)
8 warm corn tortillas
Salsa fresca (optional)

Steps:

  • Preheat broiler with rack set about 4 inches from the heat. Cover a baking sheet with foil. Place tomatoes on foil and broil for 6 minutes, until blackened in spots or all over. Using tongs, flip over and broil for another 4 to 6 minutes. The tomatoes should be charred and cooked through. Remove from oven and tip, with juices, into a bowl. Allow to cool until you can handle them, then core and discard skins. Purée, along with juices in the bowl, in a blender or a food processor.
  • Meanwhile, bring a large pot of water to a boil while you stem and wash the chard. When water comes to a boil, add salt to taste and chard. Blanch for 1 minute and transfer to a bowl of cold water. Drain and take up chard by the handful to squeeze out excess water. Cut in 1/4-inch wide strips and set aside.
  • Heat oil in a large, heavy skillet over medium heat and add onion. Cook, stirring, until tender and beginning to color, 5 to 8 minutes. Add a generous pinch of salt, the garlic, cumin and chili powder and cook, stirring, until garlic is fragrant, about 30 seconds. Add puréed tomatoes, which should sizzle as soon as they hit the pan. Cook, stirring often, until purée thickens and leaves a canal when you run your spoon down the middle, about 5 minutes. Season to taste with salt.
  • Add minced chiles and tofu, and mash tofu into the tomatoes using the back of your spoon. Add Swiss chard and salt to taste, and continue to cook for another 5 minutes, stirring and mashing tofu. Stir in cilantro. Taste and adjust seasonings.
  • Heat tortillas and top with tofu mix. Serve with salsa on the side if desired.

Nutrition Facts : @context http, Calories 334, UnsaturatedFat 11 grams, Carbohydrate 37 grams, Fat 14 grams, Fiber 9 grams, Protein 21 grams, SaturatedFat 2 grams, Sodium 862 milligrams, Sugar 6 grams

SOFT TACOS WITH SCRAMBLED TOFU AND TOMATOES



Soft Tacos With Scrambled Tofu and Tomatoes image

Soft tofu makes a wonderful stand-in for scrambled eggs. Serve these savory tacos for a great Mexican and vegan breakfast.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, weekday, main course

Time 25m

Yield Serves four

Number Of Ingredients 12

1 14-ounce can tomatoes, drained
2 large garlic cloves, coarsely chopped
1 serrano or jalapeño chile, seeded if desired and chopped (more if you like things really hot)
1 tablespoon canola oil
1 small or 1/2 medium onion, chopped
1 teaspoon lightly toasted cumin seeds, ground
Salt to taste
1 12-ounce box medium or firm silken tofu, drained
Soy sauce to taste
1/4 cup chopped cilantro
8 corn tortillas
Salsa

Steps:

  • Combine the tomatoes, garlic and chile in a blender, and blend until smooth.
  • Heat the oil in a large nonstick skillet over medium heat, and add the onion. Cook, stirring, until tender, about five minutes. Increase the heat to medium-high, and add the cumin. Stir together, and when the pan is quite hot, pour in the blended tomato mixture. It should sizzle. Cook, stirring, about five minutes, until the sauce is thick, dark and fragrant, and your spoon leaves a canal when you run it down the center of the pan. Add salt to taste.
  • Add the tofu to the pan, and mash it into the sauce using the back of your spoon. Add the soy sauce, and continue to cook for another five minutes, stirring and mashing the tofu. Stir in the cilantro. Taste and adjust seasonings.
  • Heat the tortillas and place two on each plate. Top with the tofu mixture and serve, passing salsa on the side.

TACOS WITH SPICY TOFU CHARD AND TOMATOES



Tacos with Spicy Tofu Chard and Tomatoes image

Number Of Ingredients 1

1 dash blah

Steps:

  • blah
  • PREPARATION Preheat broiler with rack set about 4 inches from the heat. Cover a baking sheet with foil. Place tomatoes on foil and broil for 6 minutes, until blackened in spots or all over. Using tongs, flip over and broil for another 4 to 6 minutes. The tomatoes should be charred and cooked through. Remove from oven and tip, with juices, into a bowl. Allow to cool until you can handle them, then core and discard skins. Purée, along with juices in the bowl, in a blender or a food processor. Meanwhile, bring a large pot of water to a boil while you stem and wash the chard. When water comes to a boil, add salt to taste and chard. Blanch for 1 minute and transfer to a bowl of cold water. Drain and take up chard by the handful to squeeze out excess water. Cut in 1/4-inch wide strips and set aside. Heat oil in a large, heavy skillet over medium heat and add onion. Cook, stirring, until tender and beginning to color, 5 to 8 minutes. Add a generous pinch of salt, the garlic, cumin and chili powder and cook, stirring, until garlic is fragrant, about 30 seconds. Add puréed tomatoes, which should sizzle as soon as they hit the pan. Cook, stirring often, until purée thickens and leaves a canal when you run your spoon down the middle, about 5 minutes. Season to taste with salt. Add minced chiles and tofu, and mash tofu into the tomatoes using the back of your spoon. Add Swiss chard and salt to taste, and continue to cook for another 5 minutes, stirring and mashing tofu. Stir in cilantro. Taste and adjust seasonings. Heat tortillas and top with tofu mix. Serve with salsa on the side if desired. Tip Advance preparation: The cooked tofu keeps well for a couple of days.

More about "tacos with spicy tofu tomatoes and chard recipes"

TACOS WITH SPICY TOFU, TOMATOES AND CHARD RECIPE | RECIPE
Web Apr 1, 2016 - In these tacos, tofu stands in for meat in a vegan picadillo, cooked in a modified salsa ranchera I’ve never been one for meat “substitutes,” and I normally don’t …
From pinterest.com
See details


SPICY TOFU TACOS - CREATE MINDFULLY
Web 2019-01-07 Spicy Tofu Taco Filling: Add olive oil to a hot pan. Add chopped onion and cook until translucent. Add garlic. Cook 30 seconds. Add crumbled tofu. Cook for about …
From createmindfully.com
See details


BEST TACOS WITH SPICY TOFU TOMATOES AND CHARD RECIPES
Web 1 pound tomatoes: 1/2 pound Swiss chard, stemmed, leaves washed in 2 changes of water: Salt to taste: 1 tablespoon grapeseed oil: 1 small or 1/2 medium red onion, …
From alicerecipes.com
See details


PETKEEN.COM
Web Apache/2.4.54 (Debian) Server at petkeen.com Port 80
From petkeen.com
See details


TOFU TACOS RECIPE - THE LITTLE KITCHEN
Web 2020-08-31 Heat on medium high for three minutes. Cooking in two batches, add the tofu to the nonstick pan. Cook for 3 to 4 minutes on each side. Remove and place on a paper …
From thelittlekitchen.net
See details


HOME PAGE - BOSTON ORGANICS
Web 1 lbs tomatoes; 1/2 lbs swiss chard, stem removed; salt to taste; 1 Tbsp grapeseed oil; 1 small red onion, chopped; 2 large garlic cloves, minced; 1 tsp lightly toasted cumin …
From bostonorganics.grubmarket.com
See details


TACOS WITH SPICY TOFU, TOMATOES AND CHARD - GRUBMARKET
Web 1 lbs tomatoes; 1/2 lbs swiss chard, stem removed; salt to taste; 1 Tbsp grapeseed oil; 1 small red onion, chopped; 2 large garlic cloves, minced; 1 tsp lightly toasted cumin …
From bostonorganics.grubmarket.com
See details


TACOS WITH SPICY TOFU, TOMATOES AND CHARD - DINING AND COOKING
Web 2015-07-23 Preparation. Preheat broiler with rack set about 4 inches from the heat. Cover a baking sheet with foil. Place tomatoes on foil and broil for 6 minutes, until blackened in …
From diningandcooking.com
See details


TACOS WITH SPICY TOFU CHARD AND TOMATOES RECIPES
Web 1 pound tomatoes: 1/2 pound Swiss chard, stemmed, leaves washed in 2 changes of water: Salt to taste: 1 tablespoon grapeseed oil: 1 small or 1/2 medium red onion, …
From tfrecipes.com
See details


TACOS WITH SPICY TOFU CHARD AND TOMATOES FOOD
Web 1 pound tomatoes: 1/2 pound Swiss chard, stemmed, leaves washed in 2 changes of water: Salt to taste: 1 tablespoon grapeseed oil: 1 small or 1/2 medium red onion, …
From homeandrecipe.com
See details


TACOS WITH SPICY TOFU, TOMATOES AND CHARD - PLAIN.RECIPES
Web Drain and take up chard by the handful to squeeze out excess water. Cut in 1/4-inch wide strips and set aside. Heat oil in a large, heavy skillet over medium heat and add onion.
From plain.recipes
See details


SPICY TOFU TACOS RECIPE | DR. MCDOUGALL
Web 1 Spicy Tofu: Drain tofu in a colander and press out excess water with paper towels. Cut into 1/2 inch cubes. Combine soy sauce, lime juice, chili powder, cumin, garlic powder, …
From drmcdougall.com
See details


SPICY TOFU TACOS - MEATLESS MONDAY - THE MONDAY CAMPAIGNS
Web Together: Remove the tofu from the towels. Place in a bowl and use a fork to crumble the slices. Adult: Add the tofu crumbles to the sautéed onions and cook about 5 minutes …
From mondaycampaigns.org
See details


TACOS WITH SPICY TOFU TOMATOES AND CHARD RECIPES
Web Steps: Over a medium heat fry the tofu, oil, garlic and onion in a large skillet for 5 minutes. Add the chili powder, paprika, cayenne, cumin, salt, lime juice and tomato sauce to the …
From tfrecipes.com
See details


CRISPY VEGAN TOFU TACOS WITH SPICY CILANTRO SAUCE
Web 2020-03-06 Let sit 10 minutes. Meanwhile, make your sauce. In a high speed blender or smoothie maker, combine the remaining tofu, lime juice, jalapeno, cilantro, and water.**. …
From rhubarbarians.com
See details


TACOS WITH SPICY TOFU, TOMATOES AND CHARD
Web 1 pound tomatoes 1/2 pound Swiss chard, stemmed, leaves washed in 2 changes of water Salt to taste 1 tablespoon grapeseed oil 1 small or 1/2 medium red onion, chopped …
From keeprecipes.com
See details


TACOS WITH SPICY TOFU, TOMATOES AND... - THE SOYFOODS COUNCIL
Web See more of The Soyfoods Council on Facebook. Log In. or
From facebook.com
See details


TACOS WITH SPICY TOFU, TOMATOES AND CHARD – CHEFTAP
Web Are you sure you want to delete the recipe " Tacos With Spicy Tofu, Tomatoes and Chard "? ... The main photo appears on your recipe list and at the top of the recipe. The next …
From cheftap.com
See details


25 BEST RECIPES WITH TOMATO PASTE FOR DINNER - INSANELY GOOD
Web 2022-12-14 2. 15-Minute Tomato Paste Pasta Sauce. Stop buying jars of pasta sauce and make this super simple recipe. It’s naturally gluten- and soy-free and vegan-friendly to …
From insanelygoodrecipes.com
See details


TACOS WITH SPICY TOFU, TOMATOES AND CHARD | ONIONS | BOSTON …
Web 1 lbs tomatoes; 1/2 lbs swiss chard, stem removed; salt to taste; 1 tbl grapeseed oil; 1 small red onion, chopped; 2 large garlic cloves, minced; 1 tsp lightly toasted cumin …
From bostonorganics.grubmarket.com
See details


Related Search