Taco Salad Low Carb Recipes
KETO TACO SALAD
Enjoy the taste of tacos in an easy to make low carb gluten free taco salad. Simply add taco meat and topping to your favorite lettuce mix.
Provided by Lisa MarcAurele
Categories Salad
Time 20m
Number Of Ingredients 16
Steps:
- In large skillet, brown ground beef with onion and garlic.
- Drain off an fat, then mix in remaining seasonings. Set aside.
- For each salad, add 1.25 ounces spring mix, half of a diced tomato, half of a chopped avocado, 1/4 of the meat mixture, and 1 ounce shredded cheese. Top each salad with 2 Parmesan crisps broken into pieces. Add salsa and sour cream if desired.
Nutrition Facts : ServingSize 302 g, Calories 487 kcal, Carbohydrate 14 g, Protein 25 g, Fat 38 g, SaturatedFat 14 g, Cholesterol 89 mg, Sodium 728 mg, Fiber 7 g, Sugar 3 g
LOW-CARB TACO SALAD RECIPE
This low-carb taco salad recipe is healthy, easy to make, and it's ready in less than 30 minutes. It's packed with delicious southwest flavors!
Provided by Natasha Bull
Categories Salad
Time 25m
Number Of Ingredients 15
Steps:
- Add the olive oil, beef, and spices to a skillet over medium-high heat. Cook, using a spoon to break the meat up into smaller pieces (and stir often), for around 7 minutes or until it's cooked through.
- Meanwhile, prep your other salad ingredients and add them to a large salad bowl.
- Add the dressing ingredients to a small bowl and whisk them together.
- Once the ground beef is cooked, sprinkle it over the salad. Add dressing and toss. Serve immediately.
Nutrition Facts : ServingSize 1 /4 of recipe, Calories 415 kcal, Carbohydrate 10 g, Protein 30 g, Fat 29 g, SaturatedFat 11 g, Cholesterol 106 mg, Sodium 995 mg, Fiber 4 g, Sugar 3 g
TACO SALAD - LOW CARB
Delicious when you are counting your carbs. We don't even miss the traditional crushed up tortilla chips on this!
Provided by Sooz Cooks
Categories < 30 Mins
Time 25m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Brown the hamburger; drain off the fat. Stir in the seasoning mix. Allow to cool.
- Place lettuce, tomato, avocado and cheese in a large bowl.
- Blend the salsa and sour cream together (I use a food processor as we like ours smooth).
- Add ground beef to the bowl.
- Toss salad with desired amount of dressing and serve.
Nutrition Facts : Calories 506.3, Fat 43.3, SaturatedFat 16, Cholesterol 89, Sodium 718.7, Carbohydrate 9.7, Fiber 3.3, Sugar 4.1, Protein 20.6
More about "taco salad low carb recipes"
LOW CARB TACO SALAD RECIPE | LOW CARB RECIPES BY …
Web Sep 29, 2018 Low Carb Taco Salad is everything we LOVE about Taco salads with that rockin’ Mexican flavor but no added carbs. Made for a …
From thatslowcarb.com
5/5 (1)Total Time 20 minsCategory DinnerCalories 243 per serving
From thatslowcarb.com
5/5 (1)Total Time 20 minsCategory DinnerCalories 243 per serving
See details
LOW CARB TACO SALAD - LOW CARB MAVEN
Web Feb 11, 2018 Method: Place the ground beef in a cold pan over medium heat. Work the ground beef in the pan to break up in to tiny crumbles, …
From lowcarbmaven.com
5/5 (5)Total Time 25 minsCategory Dinner, SaladCalories 530 per serving
From lowcarbmaven.com
5/5 (5)Total Time 25 minsCategory Dinner, SaladCalories 530 per serving
- Place the ground beef in a cold pan over medium heat. Work the ground beef in the pan to break up in to tiny crumbles, about 7 minutes. Add the cumin and salt and pepper to taste. Alternately, use 2 tbsp of my homemade taco seasoning. Let cool slightly.
See details
EASY HEALTHY TACO SALAD RECIPE WITH GROUND BEEF
Web Jun 28, 2021 Heat oil in a skillet over high heat. Add ground beef. Stir fry, breaking up the pieces with a spatula, for about 7-10 minutes, until the beef is browned and moisture has evaporated. Stir taco seasoning into the …
From wholesomeyum.com
From wholesomeyum.com
See details
LOW CARB TACO SALAD - STEP AWAY FROM THE CARBS
Web Instructions. Add the olive oil to a large skillet and place over a medium heat. Add the ground beef and cook until browned all over, breaking it up as it cooks. While the meat is cooking, prepare the base of the salad with …
From stepawayfromthecarbs.com
From stepawayfromthecarbs.com
See details
LOW CARB TACO SALAD RECIPE | @ATKINS
Web DIRECTIONS. Make the seasoning mix: In a small bowl, combine the chili powder, cumin, Thick-It-Up, onion powder and garlic powder. Set aside. In a large skillet, cook the ground beef over medium heat until browned, …
From atkins.com
From atkins.com
See details
THE BEST LOW CARB GROUND BEEF TACO SALAD • …
Web Jan 5, 2019 Instructions. In a large saute pan over medium heat brown the ground beef and break it into crumbles. Once the beef is cooked stir in the seasoning and water, cook for 5 minutes. Rip the lettuce into bite-size …
From midgetmomma.com
From midgetmomma.com
See details
HEALTHY & FRESH KETO TACO SALAD - THAT LOW CARB LIFE
Web Jul 22, 2021 Add the ground beef to a medium skillet over medium heat. Crumble the beef as it cooks. Once the beef is cooked through, drain any excess grease. Sprinkle the taco seasoning over the top and stir to …
From thatlowcarblife.com
From thatlowcarblife.com
See details
TOP 10 MOST POPULAR RECIPES OF 2022 - THAT LOW CARB LIFE
Web Dec 28, 2022 This Mississippi pork roast is just about the easiest crockpot recipe we make! Just 5 ingredients and the result is a super flavorful, tender pork roast that …
From thatlowcarblife.com
From thatlowcarblife.com
See details
LOW CARB BEEF TACO SALAD RECIPE IN 20 MINUTES
Web May 17, 2020 In a large skillet over medium heat, cook beef, while breaking into crumbles, until no longer pink, roughly 7 or 8 minutes. Drain fat and return to heat. STEP 2: Stir in …
From lowcarbsimplified.com
From lowcarbsimplified.com
See details
LOW CARB TACO SALAD BOWL + WONKYWONDERFUL
Web Jun 20, 2021 Bake for 15 minutes, toss half way through. Taco Beef: Brown ground beef. Drain oil if needed then return to pan. Add taco season and water. Simmer until water …
From wonkywonderful.com
From wonkywonderful.com
See details
LOW CARB TACO CHICKEN SALAD - EASY HEALTHY LUNCH IDEA - STYLISH …
Web Feb 25, 2021 Low Carb Taco Chicken Salad. This low carb taco chicken salad is a budget-friendly way to enjoy the tastes of tacos when you are on the keto diet. Course …
From stylishcravings.com
From stylishcravings.com
See details
9 SPAGHETTI SQUASH RECIPES YOU CAN MAKE IN 30 MINUTES OR LESS
Web Dec 29, 2022 This particular recipe is a healthier alternative to the original, using spaghetti squash and turkey instead of pasta and beef. Although it calls for baking the squash in …
From eatthis.com
From eatthis.com
See details
SEAFOOD COBB SALAD - LOW CARB HOSER
Web Dec 31, 2022 Zest and juice the lemon, measuring 1 teaspoon of zest and 3 Tablespoons of juice into a large measuring cup or blending vessel. Add the olive oil, dill, mustard, …
From lowcarbhoser.com
From lowcarbhoser.com
See details
EASY KETO TACO SALAD (CHEESE TORTILLA STRIPS) – DITCH THE CARBS
Web Jan 27, 2021 Preheat your oven to 220 C/425 F. Spread the shredded cheese over an unlined baking pan. Bake the cheese for 10-12 minutes or until the cheese has melted …
From ditchthecarbs.com
From ditchthecarbs.com
See details
10+ DIETITIAN-APPROVED HIGH-PROTEIN SALAD RECIPES | EATINGWELL
Web Jan 1, 2023 View Recipe. Curly kale forms the base of this salad, but you could use chard or spinach. To the greens, add a multitude of chopped veggies, such as broccoli, …
From eatingwell.com
From eatingwell.com
See details
EASY LOW CARB DINNERS | FOODTALK
Web 2 days ago Create three layers of low carb taco shells and ground beef in an 8×8 casserole dish, starting with shells and ending with taco filling. Top with remaining …
From foodtalkdaily.com
From foodtalkdaily.com
See details
KETO TACO SALAD RECIPE - LOW CARB HOSER
Web Jun 22, 2022 Prepare your salad ingredients - shredding, slicing, etc: Measure olive oil into a large skillet or nonstick frying pan. Add chicken and spices to the pan, breaking up and …
From lowcarbhoser.com
From lowcarbhoser.com
See details
A HEALTHY LOW-CARB AND LOW-FAT TACO SALAD RECIPE - BOXING …
Web Sep 1, 2022 Taco Bowl. Preheat your oven to 350 degrees Fahrenheit. Take a soft tortilla and place it in the tortilla bowl pan. Gently press it into the bottom and up the sides of the …
From boxingsupremacy.com
From boxingsupremacy.com
See details
KETO TACO SALAD - A LOW CARB SALAD WITH 2 NET CARBS! - KICKING …
Web Sep 4, 2021 Gather your ingredients and spray a skillet with oil and heat over medium-high heat. Add onion, and cook for 5 minutes. Add ground beef and cook, stirring frequently, …
From kicking-carbs.com
From kicking-carbs.com
See details
LOW CARB TACO SALAD | KETO TACO SALAD SHELL | EASY KETO RECIPE | LOW ...
Web About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators ...
From youtube.com
From youtube.com
See details
LOW-CARB CHICKEN FAJITA SOUP - PLAIN CHICKEN
Web Jan 3, 2023 Place boneless chicken breasts in the crockpot. Sprinkle fajita seasoning over the chicken. Add chopped onion, bell pepper, Rotel diced tomatoes and green chiles, …
From plainchicken.com
From plainchicken.com
See details
LOW CARB TACO SALAD RECIPE | @ATKINS
Web In a large skillet, cook the ground beef over medium heat until browned, breaking up with the back of a wooden spoon, about 15 minutes. Drain off fat, if any. Add the water and …
From atkins.ca
From atkins.ca
See details
SLOW COOKER CHICKEN TACO SOUP ON TRIVET RECIPES
Web Low Fodmap Shrimp Caesar Salad with Pork Rind Croutons. goodnomshoney.com. This Low FODMAP Shrimp Caesar Salad with Pork Rind Croutons has all of the incredible …
From trivet.recipes
From trivet.recipes
See details
EASY TACO SALAD RECIPE (WITH VIDEO) - MYKITCHENESCAPADES.COM
Web Jan 1, 2023 Season and brown the ground beef. Add kosher salt and black pepper to the ground beef, then cook in a very hot skillet until no pink remains in the meat. Add the Tex …
From mykitchenescapades.com
From mykitchenescapades.com
See details
LOW CARB TACO SALAD WITH SALSA RANCH DRESSING
Web Apr 11, 2022 Instructions. Mix all ingredients for the Salsa Ranch Dressing in a bowl. Stir until well combined and refrigerate in an air tight container until ready to use. In a large …
From happyhoneykitchen.com
From happyhoneykitchen.com
See details
LOW CARB KETO TACO SALAD (4G NET CARBS!) - LITTLE PINE KITCHEN
Web Apr 1, 2020 Add chicken breast to pan and sear each side for about 3 minutes. Cover the skillet and continue cooking the chicken for about 10 minutes (until no longer pink in the …
From thelittlepine.com
From thelittlepine.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love