Swiss Chard With Onions Garlic Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWISS CHARD WITH ONIONS & GARLIC



Swiss Chard with Onions & Garlic image

I like to make this sauteed Swiss chard a main dish by serving it with pasta, but it's also a tasty side dish all on its own. My boys love it and ask for it often. -Rebekah Chappel, Portales, New Mexico

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 8

2 tablespoons olive oil
2 medium onions, chopped
6 garlic cloves, sliced
1/2 cup white balsamic vinegar
2 bunches Swiss chard, coarsely chopped (about 16 cups)
1/2 cup walnut halves, toasted
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a 6-qt. stockpot, heat oil over medium-high heat. Add onions; cook and stir until tender. Add garlic; cook 1 minute longer., Add vinegar, stirring to loosen any browned bits from pot. Add remaining ingredients; cook 4-6 minutes or until chard is tender, stirring occasionally.

Nutrition Facts : Calories 159 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 381mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

SWISS CHARD WITH GARLIC



Swiss Chard with Garlic image

This is a very simple recipe for Swiss chard. I like to use the whole vegetable but you need to saute the stems and the leaves separately as the stems take longer. This won't make a lot as the chard will wilt, so if you love chard, think about doubling the recipe.

Provided by barbara

Categories     Fruits and Vegetables     Vegetables     Greens     Chard

Time 15m

Yield 2

Number Of Ingredients 6

1 bunch Swiss chard
2 tablespoons olive oil
2 cloves garlic, minced
1 pinch red pepper flakes
salt to taste
1 squeeze fresh lemon juice

Steps:

  • Remove Swiss chard stems and cut into small pieces. Slice leaves into strips. Set both aside.
  • Heat olive oil in a skillet and saute chard stems for 3 to 5 minutes. Add garlic and red pepper flakes; cook until fragrant, about 30 seconds. Mix in chard leaves, cover, and cook until wilted, about 2 minutes. Uncover, stir and cook for 2 minutes longer. Season with salt and squeeze lemon juice on top.

Nutrition Facts : Calories 147.6 calories, Carbohydrate 5.7 g, Fat 13.8 g, Fiber 2 g, Protein 2.3 g, SaturatedFat 1.9 g, Sodium 242.7 mg, Sugar 1.4 g

SAUTEED SWISS CHARD WITH ONIONS



Sauteed Swiss Chard with Onions image

Provided by Gina Marie Miraglia Eriquez

Categories     Leafy Green     Onion     Vegetable     Side     Sauté     Christmas     Thanksgiving     Vegetarian     Dinner     Fall     Winter     Chard     Gourmet     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 (side dish) servings

Number Of Ingredients 5

3 pound green Swiss chard (about 2 large bunches)
2 tablespoons olive oil
2 tablespoons unsalted butter
2 medium onions, halved lengthwise and thinly sliced
2 garlic cloves, finely chopped

Steps:

  • Cut stems and center ribs from chard, discarding any tough portions, then cut stems and ribs crosswise into 2-inch pieces. Stack chard leaves and roll up lengthwise into cylinders. Cut cylinders crosswise to make 1-inch-wide strips.
  • Heat oil and butter in a large heavy pot over medium heat until foam subsides, then cook onions and garlic with 1/2 teaspoon salt and 1/4 teaspoon pepper, covered, stirring occasionally, until onions begin to soften, about 8 minutes. Add chard stems and ribs, 1/2 teaspoon salt, and 1/4 teaspoon pepper and cook, covered, stirring occasionally, until stems are just tender, about 10 minutes. Add chard leaves in batches, stirring until wilted before adding next batch, and cook, covered, stirring occasionally, until tender, 4 to 6 minutes. Transfer with a slotted spoon to a serving bowl.

SAUTEED SWISS CHARD WITH PARMESAN CHEESE



Sauteed Swiss Chard with Parmesan Cheese image

Lemon and Parmesan cheese season this simple, tasty recipe for Swiss chard on your stovetop!

Provided by DannyBoy

Categories     Side Dish     Vegetables     Greens

Time 25m

Yield 4

Number Of Ingredients 9

2 tablespoons butter
2 tablespoons olive oil
1 tablespoon minced garlic
½ small red onion, diced
1 bunch Swiss chard, stems and center ribs cut out and chopped together, leaves coarsely chopped separately
½ cup dry white wine
1 tablespoon fresh lemon juice, or to taste
2 tablespoons freshly grated Parmesan cheese
1 pinch salt to taste

Steps:

  • Melt butter and olive oil together in a large skillet over medium-high heat. Stir in the garlic and onion, and cook for 30 seconds until fragrant. Add the chard stems and the white wine. Simmer until the stems begin to soften, about 5 minutes. Stir in the chard leaves, and cook until wilted. Finally, stir in lemon juice and Parmesan cheese; season to taste with salt if needed.

Nutrition Facts : Calories 165.3 calories, Carbohydrate 4.9 g, Cholesterol 17.5 mg, Fat 13.4 g, Fiber 1.1 g, Protein 2.3 g, SaturatedFat 5 g, Sodium 202.4 mg, Sugar 1.4 g

CREAMED SWISS CHARD WITH ONION, GARLIC, AND NUTMEG



Creamed Swiss Chard with Onion, Garlic, and Nutmeg image

This creamed Swiss chard includes onion, garlic, and nutmeg for a flavorful side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 10

6 tablespoons unsalted butter
1 medium onion, finely chopped
1 large garlic clove, finely chopped
3 to 4 large bunches Swiss chard, stems cut into 1/4-inch pieces (2 cups), and leaves cut into 3/4-inch strips, then halved (18 cups)
6 tablespoons all-purpose flour
2 3/4 cups whole milk
1/4 teaspoon freshly grated nutmeg
1 3/4 teaspoons coarse salt
Freshly ground pepper
3/4 cup heavy cream

Steps:

  • Melt 2 tablespoons butter in a large saute; pan over medium heat. Add onion and garlic; cook, stirring occasionally, 5 minutes. Add chard stems; cook, stirring occasionally, until stems begin to soften, about 7 minutes. Stir in half of the chard leaves and 2 tablespoons water; cook, stirring occasionally, until very tender, about 15 minutes. Transfer to a large bowl; cover. Add remaining chard leaves and 2 tablespoons water to pan; cook, stirring occasionally, until very tender, about 15 minutes. Stir into bowl.
  • Melt remaining 4 tablespoons butter in a small saucepan over medium-low heat. Add flour, stirring to avoid forming lumps. Gradually whisk in milk and nutmeg; season with salt and pepper. Raise heat to medium; bring to just below a boil, stirring occasionally; cook 2 minutes more, whisking constantly. Whisk in cream. Pour into chard mixture; stir to combine. Serve immediately.

SIMPLE SWISS CHARD



Simple Swiss Chard image

Swiss chard cooked with garlic and balsamic vinegar. Quick and delicious!

Provided by THERESA_M

Categories     Side Dish     Vegetables     Greens

Time 20m

Yield 2

Number Of Ingredients 5

2 tablespoons extra-virgin olive oil
4 cloves garlic, minced
1 bunch Swiss chard, stalks discarded, leaves cut into wide ribbons
¼ cup balsamic vinegar
salt and pepper to taste

Steps:

  • Heat the olive oil on a large skillet over medium heat. Stir in the garlic and cook until tender and aromatic, about 2 minutes. Add the Swiss chard and balsamic vinegar; cook and stir until the chard is wilted and tender, about 5 minutes. Season with salt and pepper and serve.

Nutrition Facts : Calories 171.5 calories, Carbohydrate 10.9 g, Fat 13.8 g, Fiber 1.9 g, Protein 2.5 g, SaturatedFat 1.9 g, Sodium 250.5 mg, Sugar 5.7 g

SAUTEED SWISS CHARD WITH RED ONIONS



Sauteed Swiss Chard with Red Onions image

Make and share this Sauteed Swiss Chard with Red Onions recipe from Food.com.

Provided by Dancer

Categories     Vegetable

Time 48m

Yield 10 serving(s)

Number Of Ingredients 5

3 lbs swiss chard, stems removed and reserved with leaves torn into bite-size pieces
2 tablespoons olive oil, divided
10 cloves garlic, peeled and halved
2 medium red onions, peeled and chopped
salt and pepper

Steps:

  • Cut out the tough, triangular inner core of each leaf of swiss chard and cut into 1/4- to 1/2-inch slices.
  • Rinse the leaves and stems separately and reserve.
  • In a large nonstick skillet, heat 1 tablespoon olive oil over medium heat.
  • Add the garlic and cook until it turns golden brown; don't let the garlic get too brown or it will be bitter.
  • Remove the garlic and set aside.
  • Reserve the oil in the skillet.
  • Add the remaining 1 tablespoon olive oil to the skillet and the onions.
  • Saute over medium heat until tender, about 5 minutes.
  • Add the chopped stems from the swiss chard and continue to cook over medium heat, stirring frequently, until the stems are very tender, 15 to 20 minutes.
  • Add the swiss chard leaves, season with salt and pepper and cover.
  • Cook 10 minutes, stirring often; you may need to add 1/2 cup chicken stock or water to keep the leaves moist.
  • Transfer to a serving bowl and top with the crispy garlic.

SAUTEED SWISS CHARD WITH ONIONS



Sauteed Swiss Chard With Onions image

I found this recipe in the Nov/2007 Gourmet magazine. Posted for my Thanksgiving meal this year. Chard can be washed, dried and cut 2 days ahead and chilled in sealed bags lined with paper towels. Chard can be cooked 4 hours ahead and reheated over low heat on stove or in a microwave oven.

Provided by katie in the UP

Categories     Chard

Time 50m

Yield 8 serving(s)

Number Of Ingredients 5

3 lbs green swiss chard
2 tablespoons olive oil
2 tablespoons unsalted butter
2 medium onions, halved lengthwise and thinly sliced
2 garlic cloves, finely chopped

Steps:

  • Cut stems and center ribs from chard, discarding any tough portions, then cut stems and ribs crosswise into 2 inch pieces.
  • Stack chard leaves and roll up lengthwise into cylinders.
  • Cut cylinders crosswise to make 1 inch-wide strips.
  • Heat oil and butter in a large heavy pot over med heat until foam subsides, then cook onions and garlc with 1/2 tsp salt and 1/4 tsp pepper, covered, stirring occasionally, until onions begin to soften, about 8 minutes.
  • Add chard stems and ribs, and cook covered, stirring occasionally, until stems are just tender, about 10 minutes.
  • Add chard leaves in batches, stirring until wilted before adding next batch and cook, covered, until tender, 4 to 6 minutes (stirring occasionally).
  • Transfer with a slotted spoon to a serving bowl.

Nutrition Facts : Calories 100.3, Fat 6.6, SaturatedFat 2.4, Cholesterol 7.6, Sodium 364, Carbohydrate 9.4, Fiber 3.1, Sugar 3.1, Protein 3.4

More about "swiss chard with onions garlic recipes"

SWISS CHARD WITH ONIONS AND GARLIC / THE GRATEFUL GIRL …
swiss-chard-with-onions-and-garlic-the-grateful-girl image
Web 2014-05-07 Wash the chard very well. Shake chard to dry it slightly, but leave a bit of the water on the leaves. Chop the stem and leaves into 2 …
From thegratefulgirlcooks.com
Cuisine American
Total Time 15 mins
Category Side Dishes, Vegetable Dish
Calories 107 per serving
  • Wash the chard very well. Shake chard to dry it slightly, but leave a bit of the water on the leaves. Chop the stem and leaves into 2 inch pieces.
  • In a large skillet, heat the olive oil on medium heat. Add the chopped onions and saute for a couple minutes. Add the chard stalks; cook for a couple of minutes, then add the leaves and the garlic. If the leaves don't all fit in the pan, don't panic...just let them cook for a minute (as they cook it will "shrink" substantially), then add the rest. Continue to saute the chard until the leaves begin to wilt (a couple minutes. You will be surprised how much the chard reduces in size.
See details


SAUTéED SWISS CHARD WITH ONIONS AND GARLIC RECIPE
sauted-swiss-chard-with-onions-and-garlic image
Web 2021-07-28 Instructions. In a large sauté pan over medium heat, combine coconut oil, onions, and garlic and sauté until the onions are slightly …
From deliciousobsessions.com
Cuisine Gluten-Free, Dairy-Free, Paleo, Primal
Category Vegetable Side Dish
Servings 2
See details


15 BEST WAYS TO COOK SWISS CHARD - ALLRECIPES
15-best-ways-to-cook-swiss-chard-allrecipes image
Web 2021-06-30 sanzoe. Crispy bacon, garlic, and lemon will make this simple Swiss chard side the star of your table. Follow reviewer naples34102's lead and add the chopped chard stems to the pan with the leaves and garlic. …
From allrecipes.com
See details


SAUTEED SWISS CHARD WITH ONIONS & GARLIC | FRONT PORCH FARM
Web 2014-09-27 Cooking: Brown onion in coconut oil (preferably in a cast iron pan). Add chard stems and garlic to pan, sauteing for a few minutes more. Add chard leaves to pan. …
From frontporch.farm
See details


BEST AIR FRYER SALMON AND SWISS CHARD RECIPE - HOW TO MAKE AIR …
Web 2022-12-14 Step 1 Heat air fryer to 385°F. Toss onion with 1/2 tablespoon oil and a pinch each of salt and pepper and air-fry 5 minutes. Step 2 Toss with Swiss chard, garlic, 1 …
From goodhousekeeping.com
See details


SAUTEED SWISS CHARD WITH PARMESAN CHEESE | RECIPE CART
Web 2 tablespoons butter 2 tablespoons olive oil 1 tablespoon minced garlic ½ small red onion, diced 1 bunch Swiss chard, stems and center ribs cut out and chopped together, leaves …
From getrecipecart.com
See details


SWISS CHARD WITH ONIONS & GARLIC RECIPE: HOW TO MAKE IT
Web In a 6-qt. stockpot, heat oil over medium-high heat. Add onions; cook and stir until tender. Add garlic; cook 1 minute longer. Add vinegar, stirring to loosen any browned bits from …
From stage.tasteofhome.com
See details


3 NO-RECIPE RECIPES FROM A PERSONAL TRAINER - TODAY.COM
Web 2 days ago Add diced chicken, lemon juice, garlic, salt and pepper in a gallon-sized Ziploc bag. Seal the bag and shake to coat the chicken. Marinate for at least 20 minutes or …
From today.com
See details


A FOOLPROOF GUIDE TO MAKING A DELICIOUS RISOTTO WITH WALNUTS, SWISS ...
Web 2022-12-15 Recipe: Swiss chard and ricotta risotto with walnuts and Parmesan Ingredients. A generous splash of olive oil; 1 onion, diced; 2 cloves garlic, grated; 200g …
From countrylife.co.uk
See details


SAUTéED SWISS CHARD WITH ONIONS – HAYLIE POMROY
Web Cut the cylinders crosswise to make 1-inch-wide strips. Heat the broth in a large heavy pot over medium heat. Add the onions, garlic, salt, and pepper. Cover and cook, stirring …
From hayliepomroy.com
See details


CARAMELIZED ONIONS AND SWISS CHARD - DON'T WASTE THE …
Web 2020-03-12 This is especially true if you are using cast iron. Add chopped onions and stir every 5-7 mins over low heat. Add thinly sliced Swiss Chard and cook until the chard …
From dontwastethecrumbs.com
See details


20 SWISS CHARD RECIPES | TASTE OF HOME

From tasteofhome.com
See details


TOP 41 SWISS CHARD MAIN DISH RECIPES - NAMUS.YOURAMYS.COM
Web Easy Swiss Chard Patties aka Swiss Chard Cakes VEENA AZMANOV. all … Spaghetti Squash with Ground Turkey, Cherry Tomatoes, and Swiss Chard … Spinach and Swiss …
From namus.youramys.com
See details


SWISS CHARD WITH CARROTS AND ONIONS RECIPE | SPARKRECIPES
Web Directions. Heat olive oil in large nonstick skillet. Add onion and cook until lightly brown. Add garlic and saute for 30 seconds. Add broth, should cover bottom of pan, and carrots. …
From recipes.sparkpeople.com
See details


SIMPLE SAUTéED SWISS CHARD - AN EASY SWISS CHARD RECIPE
Web 2021-09-08 Add the chopped Swiss chard leaves and diced tomatoes, cover the pot or pan and cook on a medium-low simmer for about 10 minutes until the Swiss chard has …
From runningtothekitchen.com
See details


TOP 43 RECIPE SWISS CHARD SAUTEED RECIPES - PARDUE.ALFA145.COM
Web Cook garlic until fragrant, 1 to 2 minutes.Stir in stalks; cook, stirring, until slightly soft, 5 to 6 minutes. Add half the leaves; sprinkle … Uncover; cook until liquid has evaporated, …
From pardue.alfa145.com
See details


SWISS CHARD WITH ONIONS & GARLIC RECIPE: HOW TO MAKE IT - TASTE …
Web I like to make this sauteed Swiss chard a main dish by serving it with pasta, but it’s also a tasty side dish all on its own. My boys love it and ask for it often. —Rebekah Chappel, …
From preprod.tasteofhome.com
See details


SAUTéED SWISS CHARD WITH GARLIC AND LEMON RECIPE | BON APPéTIT
Web 2014-04-22 Heat oil in a large skillet over medium heat. Cook garlic, stirring occasionally, until golden brown, about 2 minutes. Add red pepper flakes and half of Swiss chard, …
From bonappetit.com
See details


SAUTEED SWISS CHARD WITH ONIONS RECIPE EPICURIOUS RECIPES
Web Sauteed Swiss Chard Recipe | Epicurious . 1 week ago epicurious.com Show details . Web Aug 20, 2004 · 2 large bunches Swiss chard, stems trimmed, leaves cut crosswise into …
From keith.alfa145.com
See details


Related Search