Sweet Potato Pesto Kale Pizza Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWEET POTATO KALE PIZZA



Sweet Potato Kale Pizza image

This Sweet Potato Kale Pizza is a delicious and easy vegetarian pizza option that makes for a fun homemade pizza night!

Provided by Sarah Schlichter, MPH, RDN

Categories     Pizza

Time 40m

Number Of Ingredients 15

1 lb pizza dough, I used whole wheat
1/2 cup tomato sauce
1 sweet potato, cooked and dice
1/2 cup mushrooms
1 clove garlic
1-2 cups kale
1/4 cup roasted red peppers
1/4 cup kalamata olives
1/2 tsp italian seasoning
1/4 tsp basil
1/2 tsp oregano
1/4 tsp paprika
1/4 tsp garlic powder
1/3 cup nutritional yeast
1/3 cup mozzarella cheese

Steps:

  • Preheat oven to 425.
  • Using a floured rolling pin, roll the dough from the center to the edges until the circle is about ½ inch thick or to your likeness. Transfer to a greased or oiled pizza or baking sheet.
  • Microwave your sweet potato for 7 minutes. While it is microwaving, sautee the mushrooms in olive oil and garlic. Slowly add in kale and peppers and turn heat to low.
  • Coat dough with tomato sauce and add toppings, saving the cheese and/or nutritional yeast for last.
  • Bake for 20-25 minutes and let cool for 10 minutes before serving.

Nutrition Facts : Calories 396 calories, Carbohydrate 69 grams carbohydrates, Cholesterol 5 milligrams cholesterol, Fat 8 grams fat, Fiber 9 grams fiber, Protein 16 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 458 milligrams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat

VEGAN SWEET POTATO SOUP WITH KALE PESTO



Vegan Sweet Potato Soup with Kale Pesto image

Did you know the contents of your pantry and refrigerator can help boost your immune system? This vegan recipe has fiber, flavonoids, beta-carotene, and the anti-inflammatory compounds in ginger, turmeric, and cayenne, along with omega-3 in the walnuts, and vitamin C in the lemon juice. All this, plus kale, one of the most nutrient-dense foods on the planet! I promise, though, with all the great flavors in the pesto, you will barely know it's kale. Store any extra pesto in the refrigerator, sealed, for up to 1 week.

Provided by Bibi

Categories     100+ Everyday Cooking Recipes     Vegan

Time 40m

Yield 6

Number Of Ingredients 19

2 tablespoons extra-virgin olive oil
½ cup chopped celery
⅔ cup chopped onion
2 cloves garlic, minced
2 cups vegetable broth, or more to taste
¾ teaspoon ground turmeric
¾ teaspoon ground ginger
¼ teaspoon cayenne pepper
¼ teaspoon ground cumin
salt and ground black pepper to taste
2 cups cooked and mashed sweet potatoes
1 cup canned unsweetened coconut milk
1 cup kale, stemmed and chopped
½ cup English walnuts, coarsely chopped
¼ cup nutritional yeast
½ lemon, juiced, or more to taste
1 clove garlic
salt and ground black pepper to taste
5 tablespoons extra-virgin olive oil, or more to taste

Steps:

  • Heat olive oil in a large saucepan over medium heat until shimmering. Add celery and onion; cook and stir until the vegetables soften, 3 to 4 minutes. Stir in garlic and cook until fragrant, about 1 minute. Mix in broth, turmeric, ginger, cayenne, cumin, salt, and pepper. Bring to a boil.
  • Pour carefully into a high-speed blender, cover with a lid, and puree on high speed for 1 minute. Add mashed sweet potato and coconut milk; puree until soup has a creamy consistency, about 4 minutes. Add more broth or water if soup is too thick. Cover and keep warm.
  • Combine kale, walnuts, nutritional yeast, lemon juice, garlic, salt, and pepper in a blender or food processor. Process or blend at high speed into a paste, stopping to scrape down the sides of the bowl with a spatula as needed, about 3 minutes. Pour in olive oil, one tablespoon at a time, blending after each addition. Add more oil or lemon juice if pesto seems too thick.
  • Ladle the warm soup into bowls and spoon some pesto on top of each serving.

Nutrition Facts : Calories 385.6 calories, Carbohydrate 23.9 g, Fat 31 g, Fiber 6.1 g, Protein 7.3 g, SaturatedFat 10 g, Sodium 247.4 mg, Sugar 6.6 g

SWEET POTATO AND KALE PIZZA



Sweet Potato and Kale Pizza image

"To save time, make the potato sauce a day ahead and refrigerate," Bemis says.

Provided by Andrea Bemis

Yield Makes 6 servings

Number Of Ingredients 8

1 medium sweet potato, peeled and cut into 1/2-inch cubes
1 1/2 tablespoons olive oil, divided
1/8 teaspoon crushed red pepper flakes
1 package (21 ounces) prepared whole-wheat pizza dough
1 bunch curly kale, stemmed and torn into bite-size pieces
1/4 cup crumbled goat cheese
2 tablespoons shredded Parmesan
1 tablespoon crushed walnuts

Steps:

  • Heat oven to 425°F. Boil a large pot of water. Cook potato in water until fork-tender, 7 to 10 minutes. Remove from heat, drain and let cool 5 minutes. In a food processor, pulse potato, 1 tablespoon oil, red pepper and a pinch of salt until sauce is smooth. Roll out dough until 1/4 inch thick. Spread potato sauce evenly over dough. Toss kale in remaining 1/2 tablespoon oil; top pizza with goat cheese, kale and Parmesan. Bake until crust is golden, 10 to 15 minutes, sprinkling on walnuts in final 2 minutes.

More about "sweet potato pesto kale pizza recipes"

SWEET POTATO & KALE PESTO PIZZA - JERRY JAMES STONE
sweet-potato-kale-pesto-pizza-jerry-james-stone image
2013-01-12 Preheat the oven to 400 degrees F. Wash 1 small sweet potato, removing any dark spots. Then thinly slice it either using a food processor or a …
From jerryjamesstone.com
Estimated Reading Time 2 mins
Total Time 40 mins
See details


PESTO, KALE AND SWEET POTATO PIZZA RECIPE - PILLSBURY.COM
pesto-kale-and-sweet-potato-pizza-recipe-pillsburycom image
Heat oven to 400°F for dark or nonstick pan, 425°F for all other pans. Spray 15x10-inch pan with sides with cooking spray. Unroll dough in pan; starting at …
From pillsbury.com
Servings 6
Total Time 45 mins
Category Entree
Calories 560 per serving
See details


KRIPALU RECIPE: SWEET POTATO, KALE, AND PARSLEY PESTO PIZZA
kripalu-recipe-sweet-potato-kale-and-parsley-pesto-pizza image
Drain the sweet potatoes in a colander, then transfer to a food processor. Add the garlic, cinnamon, 1/4 teaspoon of the salt, and 1/8 teaspoon of the pepper. Process to a smooth, spreadable puree, scraping down the sides once or twice.
From kripalu.org
See details


KALE PESTO PIZZA RECIPE - COOKIE AND KATE
kale-pesto-pizza-recipe-cookie-and-kate image
2019-03-17 Instructions. Preheat oven to 500 degrees Fahrenheit with a rack in the upper third of the oven. If you’re using a baking stone or baking steel, place it in the oven on the top rack. If you’re using my dough recipe, prepare dough …
From cookieandkate.com
See details


PESTO, KALE AND SWEET POTATO PIZZA | RECIPE | SWEET POTATO PIZZA, …
Oct 16, 2013 - Pressing flaxseed, sesame seed and pepitas into the dough adds hearty crunch to this flavorful pizza. Pinterest. Today. Explore. When autocomplete results are available use up …
From pinterest.com
See details


SWEET POTATO CRUST PIZZA — KALE IT WITH KENDRA
2020-05-29 Easy and delicious sweet potato crust pizza recipe
From kaleitwithkendra.com
See details


KALE PESTO PASTA - PLANT BASED SCHOOL
2022-12-05 If you have more time, try kale pasta with your favorite roasted orange vegetable.. We love it with roasted pumpkin, roasted butternut squash, roasted kabocha squash, or …
From theplantbasedschool.com
See details


SWEET POTATO KALE PIZZA RECIPE | POTATO PIZZA RECIPE - TWO PEAS
In a small bowl, toss the kale with balsamic vinegar. Top the pizza dough with mozzarella cheese, sweet potato slices, kale, red onion slices, and fresh rosemary. Place the pizza in the oven …
From twopeasandtheirpod.com
See details


SWEET POTATO, KALE PESTO, AND BRIE PIZZA - JOANNE EATS WELL WITH …
After all, we are nigh on one of the top 5 pizza takeout days of the year. And [...] Jan 16, 2015 - Pizza gets a healthy spin with toppings of kale pesto, roasted sweet potatoes, and brie.
From pinterest.com
See details


KALE PESTO PIZZA - SWEET POTATO CHRONICLES | RECIPE | PESTO PIZZA, …
Mar 8, 2013 - Scarlett and I have a regular pizza picnic night whenever my husband goes out of town. We throw a blanket down on the floor in the family room, put on. Pinterest. Today. …
From pinterest.ca
See details


EASY KALE PESTO - PLANT BASED SCHOOL
2022-12-03 To a food processor, add chopped kale leaves, nuts, grated parmesan or nutritional yeast, garlic, salt, water, and pulse until the ingredients are finely chopped. Scrape down sides …
From theplantbasedschool.com
See details


KALE PESTO PIZZA - SWEET POTATO CHRONICLES | RECIPE | KALE PESTO, …
Jan 5, 2015 - Scarlett and I have a regular pizza picnic night whenever my husband goes out of town. We throw a blanket down on the floor in the family room, put on. Pinterest. Today. …
From pinterest.ca
See details


SWEET POTATO & KALE PESTO PIZZA RECIPE BY JERRYJAMESSTONE | IFOOD.TV
Sweet Potato & Kale Pesto Pizza. By: jerryjamesstone. Summer Veggie Pizza with Cauliflower Crust. By: Relish. Tawa Pizza / Start To Finish Veg Cheese Pizza In Pan Without Oven / No …
From ifood.tv
See details


25 EASY WINTER RECIPES TO BEAT THE WINTER BLUES
2022-12-02 A bowl of polenta, a mug of soup, or a pepperminty cake can be your cure to the winter blues that—no matter how hard we try to shoo away—come out of hibernation this time …
From camillestyles.com
See details


THE BEST SWEET POTATO KALE PIZZA RECIPE - EASY RECIPES
Chewy Homemade Pizza Dough. 1 small sweet potato. ½ red onion. 2 tablespoons olive oil, divided. Salt, for seasoning the potato and onion slices. Pepper, for seasoning the potato and …
From recipegoulash.cc
See details


SWEET POTATO & KALE PESTO PIZZA | RECIPES, SWEET POTATO …
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com
See details


EASY KALE PESTO PIZZA | SIMPLE HEALTHY RECIPES, COMPLEX FLAVORS ...
2022-05-20 Preheat the oven to 475 degrees Fahrenheit and place top rack into the middle of oven. NOTE: be sure to use a great pizza pan to ensure that your crust is crispy and not …
From orchidsandsweettea.com
See details


WEEKNIGHT TOMATO KALE RAVIOLI BAKE | SIMPLE HEALTHY RECIPES, …
2022-12-04 Steps: In a bowl, add together the butter, olive oil, minced garlic, parsley, and oregano, mixing until combined. Add the sliced bread stop a baking sheet and spoon the …
From orchidsandsweettea.com
See details


PESTO PIZZA WITH SWEET POTATO CRUST RECIPE | RECIPES.NET
2022-03-21 Preheat the oven to 425 degrees F. Line a 17-inch round or an 18×26-inch rectangular metal tray with parchment paper. In a small bowl, mix together the flaxseed and …
From recipes.net
See details


Related Search