SWEET & SOUR BEEF-CABBAGE SOUP
This wholesome sweet-and-sour soup combines beef, caraway seeds, sweet paprika and cabbage--ingredients that star in a number of German dishes. It is particularly nice served with crusty rye bread. For an even heartier soup, add diced cooked potatoes along with the cabbage. Recipe by Nancy Baggett for EatingWell.
Provided by EatingWell Test Kitchen
Categories Healthy Soup Recipes
Time 30m
Number Of Ingredients 14
Steps:
- Heat oil in a Dutch oven over medium heat. Add beef, caraway seeds and thyme and cook, stirring and breaking up the beef with a spoon, until it is mostly browned, about 4 minutes. Stir in pepper-onion mix and apple; cook, stirring, for 2 to 3 minutes more.
- Stir in broth, tomatoes, honey and paprika and adjust the heat so the mixture boils gently. Cook for 8 to 10 minutes to blend the flavors. Stir in cabbage and cook just until barely tender, 3 to 4 minutes more. Season with vinegar to taste, salt and pepper.
Nutrition Facts : Calories 240.4 calories, Carbohydrate 21.2 g, Cholesterol 52.9 mg, Fat 9.3 g, Fiber 4.5 g, Protein 19.1 g, SaturatedFat 2.8 g, Sodium 717.1 mg, Sugar 15.2 g
SWEET AND SOUR BEEF WITH CABBAGE
A store-bought sweet-and-sour sauce makes this three-ingredient stir-fry a perfect weeknight dinner.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 18m
Yield 4
Number Of Ingredients 5
Steps:
- Heat 12-inch skillet or wok over high heat. Add 1 tablespoon of the oil; rotate skillet to coat side.
- Add beef; stir-fry 2 minutes or until brown. Remove from skillet.
- Add remaining 1 tablespoon oil; rotate skillet to coat side. Add cabbage; stir-fry about 3 minutes or until crisp-tender. Add beef and sweet-and-sour sauce; cook and stir about 2 minutes or until hot. Serve with couscous.
Nutrition Facts : Calories 265, Carbohydrate 12 g, Cholesterol 65 mg, Fiber 2 g, Protein 25 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 190 mg
SWEET AND SOUR BEEF AND CABBAGE
Beef and cabbage with sweet and sour tomato sauce. Family loves it.
Provided by digb
Categories 100+ Everyday Cooking Recipes
Time 40m
Yield 6
Number Of Ingredients 13
Steps:
- Place a large skillet over medium heat; cook the ground beef, onion, celery, and green bell pepper in the hot skillet until the beef is completely browned, 7 to 10 minutes. Sprinkle the oats, 3/4 teaspoon salt, the garlic powder, and 1/8 teaspoon black pepper into the beef mixture. Arrange the cabbage wedges atop the beef mixture.
- Stir the tomato sauce, cider vinegar, and brown sugar together in a bowl; season with salt and pepper. Pour over the cabbage and beef mixture. Place a cover on the skillet and simmer until the cabbage is tender, 15 to 20 minutes.
Nutrition Facts : Calories 304.2 calories, Carbohydrate 22.7 g, Cholesterol 71 mg, Fat 14.1 g, Fiber 5.5 g, Protein 22.6 g, SaturatedFat 5.5 g, Sodium 761.6 mg, Sugar 15.3 g
SWEET AND SOUR CABBAGE SOUP
My version of an old favorite Ashkenazi Jewish recipe. I make a stock first, then make the soup. This allows for de-fatting for a healthier soup, but you need to make this on two days, so time accordingly. For a healthier version, use sucralose instead of sugar - there is virtually no taste difference in sweet and sour recipes such as this one. Using Savoy cabbage gives the soup superlative texture and flavor.
Provided by JOHNTHEBEAR
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cabbage Soup Recipes
Time P1DT7h
Yield 12
Number Of Ingredients 17
Steps:
- Combine the beef shanks and water in a large stock pot. Bring to a boil and reduce the heat to a very low simmer. Use a strainer to skim off any foam on the surface. Add the carrot pieces, whole onions, celery stalks, bay leaf, and peppercorns. Simmer for 4 hours, skimming the surface occasionally.
- Strain the stock. Discard the vegetables but reserve the meat. Allow the stock to cool to room temperature, then transfer to a covered container and refrigerate overnight. When the beef shanks are cool, remove the meat from the bones. Discard bones and gristle. Dice the meat and any remaining marrow into small cubes. Cover the container and refrigerate overnight.
- The next day, heat the vegetable oil in a stock pot or Dutch oven over medium heat. Stir in the garlic and 1 diced onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Add the paprika and cook 1 additional minute, stirring constantly. Gradually add the cabbage and cook, stirring occasionally, until slightly wilted and reduced in bulk, about 8 minutes.
- Remove the beef stock from the refrigerator; skim and discard any fat. Pour the stock into the pot; stir in the reserved chopped beef. Add the tomatoes with their juice. Bring the soup to a boil, and then reduce the heat to a simmer. Cook the soup, partially covered, until the cabbage is quite soft, about 1 hour.
- Stir in the lemon juice, sugar, dill, salt, and pepper. Add more water, if desired, for a thinner soup. Cook for 5 minutes, uncovered. Taste and adjust the seasonings before serving.
Nutrition Facts : Calories 247.4 calories, Carbohydrate 22.3 g, Cholesterol 51.6 mg, Fat 6.9 g, Fiber 5.7 g, Protein 25.3 g, SaturatedFat 2 g, Sodium 146 mg, Sugar 12.4 g
SWEET-AND-SOUR CABBAGE
"I HELPED MOTHER shred the cabbage and cut up the apples for this recipe. The touch of tartness is wonderful with the sauerbraten. This is one part of the meal that is even tastier if it can be made ahead."
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 6-8 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, combine drippings or oil, brown sugar, vinegar, water, salt and pepper. Cook for 2-3 minutes or until hot, stirring occasionally. Add cabbage; cover and cook for 10 minutes over medium-low heat, stirring occasionally. Add apples, cook, uncovered, for about 10 minutes more or until tender, stirring occasionally.
Nutrition Facts : Calories 82 calories, Fat 4g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 99mg sodium, Carbohydrate 13g carbohydrate (12g sugars, Fiber 1g fiber), Protein 1g protein.
EASY SWEET AND SOUR BEEF AND CABBAGE
I found this on one of those recipe cards at the grocery store. It's a little different than most of the cabbage casserole recipes I've seen posted, so I thought I'd share it. *Note: Be sure to core the cabbage well or it will be tough.
Provided by Denise in da Kitchen
Categories < 60 Mins
Time 35m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- In a large skillet cook ground beef, onion, celery, and green pepper till meat is browned; drain off fat.
- Sprinkle meat mixture with rolled oats, parsley, the 3/4 teaspoon salt, garlic powder, and the 1/8 teaspoon pepper.
- Core cabbage; cut into six wedges.
- Place atop meat.
- In bowl combine tomato sauce, vinegar, brown sugar, the 1/2 teaspoon salt, and the dash of pepper; mix well.
- Pour over cabbage and meat.
- Cover and simmer for 20 to 30 minutes or till cabbage is tender.
- Serve at once.
SWEET-AND-SOUR BEEF CABBAGE SOUP
My sweet and sour cabbage soup is a standout crowd pleaser that is sure to satisfy even the pickiest of guests. -Mae Lavan, Chicago, Illinois
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8-10 servings (2-3/4 quarts).
Number Of Ingredients 19
Steps:
- In a Dutch oven, combine the water, beef, onion, tomatoes, cabbage, celery, carrot, sugar, vinegar and wine or broth if desired. Stir in the browning sauce, Worcestershire, tomato sauce, bouillon and seasonings. Bring to a boil over medium heat. Reduce heat; simmer, uncovered, until vegetables are tender. , Combine flour and oil until smooth; stir into pan. Bring to a boil; cook and stir for 2 minutes or until slightly thickened. Refrigerate leftovers.
Nutrition Facts : Calories 161 calories, Fat 4g fat (0 saturated fat), Cholesterol 10mg cholesterol, Sodium 578mg sodium, Carbohydrate 27g carbohydrate (23g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges
SWEET AND SOUR CABBAGE SOUP
Provided by Food Network
Categories main-dish
Time 2h20m
Yield 8 to 10 servings
Number Of Ingredients 11
Steps:
- Combine the cabbage, bouillon, tomatoes, tomato sauce, brown sugar, granulated garlic, salt, pepper, cloves and sour salt in a large pot. Add just enough water until you see the cabbage start to float. Bring to a boil, then simmer for 1 hour.
- Add the beef and continue to cook for 1 more hour.
- Adjust the seasoning and remove from the heat.
SWEET & SOUR BEEF-CABBAGE SOUP
Eating Well - October 2009 -- To suit our diet and tastes, I used ground turkey, 4 C chicken stock, 1/3 C cider vinegar, and sugar intead of honey.
Provided by TattooedMamaof2
Categories Stew
Time 35m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Heat oil in a Dutch oven over medium heat. Add beef, caraway seeds and thyme, cook, stirring until beef is mostly browned, about 4 minutes.
- Add in pepper-onion mix and apple; cook, stirring for 2-3 minutes more.
- Stir in broth, tomatoes, honey and paprika and adjust the heat so the mixture boils gently. Cook for 8-10 minutes to blend the flavors.
- Stir in cabbage and cook until just barely tender, 3-4 minutes more. Season to taste with vinegar, salt and pepper.
Nutrition Facts : Calories 215.7, Fat 10.3, SaturatedFat 3.3, Cholesterol 49.1, Sodium 311.6, Carbohydrate 15.2, Fiber 3.4, Sugar 10.3, Protein 16.8
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