SUPER SLAW
Categories Salad Ginger Herb Peanut Bell Pepper Carrot Summer Cabbage Bon Appétit
Yield Serves 4 to 6
Number Of Ingredients 13
Steps:
- Whisk first 7 ingredients in small bowl to blend. (Dressing can be made 1 day ahead. Cover and chill. Let stand at room temperature 30 minutes before continuing.)
- Combine remaining ingredients in large bowl. Add dressing and toss to coat. Season with salt and pepper and serve.
SUPERHEALTHY SLAW
Coleslaw is a classic, simple side dish and can be made healthier by packing in more veg and omitting mayo
Provided by Good Food team
Categories Dinner, Side dish
Time 15m
Number Of Ingredients 8
Steps:
- Mix the cabbage, apple, carrots and onion in a large bowl. In a separate bowl, mix the yogurt, lemon juice, vinegar and mustard. Season, then pour over the vegetables. Give everything a good stir to coat in the dressing and eat immediately, or chill until you are ready to serve.
Nutrition Facts : Calories 45 calories, Fat 1 grams fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.3 milligram of sodium
SUPER COLE SLAW
One of my DH's favorite salads. If you eat meat, cooked chicken, fish or pork would be really a great addition for a main course salad.
Provided by Geema
Categories Vegetable
Time 50m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- Whisk first 7 ingredients in a snall bowl to blend.
- Combine all remaining ingredients in a large bowl.
- Add dressing, then toss to coat well.
- Dressing may be made one day in advance, but let sit at room temperature for 30 minutes before mixing with freshly prepared salad.
- Sprinkle with chopped peanuts as garnish if desired.
Nutrition Facts : Calories 220.4, Fat 15.5, SaturatedFat 2.6, Sodium 453.2, Carbohydrate 18.2, Fiber 4.7, Sugar 10.6, Protein 5.2
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30 REFRESHING SLAW RECIPES FOR SUMMER | BON APPéTIT
From bonappetit.com
Author Bon AppétitPublished Jul 25, 2014
- Spicy Kimchi Slaw. We traded the goopy sweet mayo dressing in your typical cole slaw for a whipped, airy kimchi dressing. Cabbage two ways! View Recipe.
- Tuscan Kale Caesar Slaw. Hearty kale gives some oomph to a traditional Caesar salad. View Recipe.
- Sweet-and-Spicy Slaw. An oil-and-vinegar dressing keeps this slaw from feeling heavy and greasy, and the spiciness is a good counterpart to sweet notes in barbecue sauces.
- Creamy Miso Slaw. Miso and cabbage are a perfect match. Togarashi, a pepper blend, fits in nicely. View Recipe.
- Scallion Slaw. Korean rep pepper packs a punch on this just-spicy enough slaw. View Recipe.
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From cookieandkate.com
4.9/5 (148)Calories 214 per servingCategory Salad
- In a medium serving bowl, combine the prepared purple and green cabbage, carrots and parsley. Set aside.
- Measure out your seeds into a small skillet. Toast over medium heat, stirring frequently, until the seeds are fragrant and the pepitas are starting to make little popping noises. Pour the toasted seeds into the mixing bowl and toss to combine.
- To make the dressing, in a small bowl, combine the olive oil with 2 tablespoons lemon juice. Add the garlic, cumin and salt and whisk until thoroughly blended.
- Drizzle the dressing over the slaw and toss until all of the ingredients are lightly coated in dressing. Taste and add an additional tablespoon of lemon juice if the slaw needs a little more zip. Serve immediately or cover and refrigerate to marinate for up to several hours.
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