SUNRISE SANDWICH
This is a quick and easy breakfast sandwich to fix and has fewer calories than those at fast food places.
Provided by Donna Brown
Categories Meat Breakfast
Number Of Ingredients 7
Steps:
- 1. Heat oil in small nonstick skillet until hot. Add egg and gently fry until done. Season with salt and pepper. Split English muffin, place turkey on muffin, top with cheese and then with egg. Microwave 40 seconds. Top with tomato. About 380 calories vs. 660 calories from breakfast sandwich at fast food places.
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- Preheat oven to 425. On your baking sheet lined with parchment, add your sausage patties and bake for 15 minutes, until golden brown at the edges.
- While the sausage cooks, butter your buns and toast them in a skillet over medium heat, until golden. set aside. In the same pan, add eggs, and cook until your doneness liking, I like mine sunny side up.
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