Sun Dried Tomato Seared Scallops Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SCALLOPS WITH SUN-DRIED TOMATOES



Scallops with Sun-Dried Tomatoes image

A half-hour is all you need for this delightful stir-fry from Jennifer Warzynak. The Erie, Pennsylvania cook combines scallops with broccoli, pasta and sun-dried tomatoes for the main course, and a hint of lime juice makes it a natural addition to summer menus. "It's a great, healthy way to fix scallops," she promises.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12

6 ounces uncooked penne pasta
1/4 cup chopped sun-dried tomatoes (not packed in oil)
3/4 cup hot water
4 cups fresh broccoli florets
1/2 cup reduced-sodium chicken broth
3 garlic cloves, minced
2 tablespoons olive oil
1 pound bay scallops
1 teaspoon lime juice
1 teaspoon minced fresh basil
1/4 teaspoon salt
1/4 cup shredded Parmesan cheese

Steps:

  • Cook pasta according to package directions. Meanwhile, in a small bowl, combine sun-dried tomatoes and hot water. Let stand for 5 minutes; drain and set aside. , Place broccoli and broth in a microwave-safe bowl. Cover and microwave on high for 2-4 minutes or until broccoli is crisp-tender; set aside. , In a large nonstick skillet coated with cooking spray, cook garlic in oil over medium heat for 1 minute. Add scallops; cook for 2 minutes. Stir in the lime juice, basil, salt, and reserved tomatoes and broccoli mixture; cook 2-3 minutes longer or until scallops are firm and opaque. , Drain the pasta; stir into scallop mixture and heat through. Sprinkle with cheese.

Nutrition Facts : Calories 367 calories, Fat 10g fat (2g saturated fat), Cholesterol 41mg cholesterol, Sodium 585mg sodium, Carbohydrate 40g carbohydrate (4g sugars, Fiber 4g fiber), Protein 30g protein. Diabetic Exchanges

SUN-DRIED TOMATO SEARED SCALLOPS



Sun-Dried Tomato Seared Scallops image

Found this recipe in America's Most Wanted Recipes by Ron Douglas...from the Brooklyn Cafe (copycat). It sounded delicious and easy to do.

Provided by mama smurf

Categories     < 30 Mins

Time 20m

Yield 2 serving(s)

Number Of Ingredients 10

1/4 cup sun-dried tomato, chopped dry-packed
1 bunch fresh basil
2/3 cup orange juice
1 tablespoon lemon juice
6 tablespoons olive oil
1 tablespoon garlic, minced
3 zucchini, cut into thin strips
1 tomatoes, diced
salt and pepper
10 sea scallops

Steps:

  • If the sun-dried tomatoes are moist, dry in a 200 degree oven for about 15 minutes, until dry.
  • Grind the sun-dried tomatoes in a blender until they became a smooth powder; remove from the blender and set aside.
  • Add the basil (reserve 2 sprigs for garnish), orange juice, and lemon juice to the blender. Blend on medium speed while drizzling 1/4 cup of the olive oil into the mixture.
  • Heat a nonstick skillet over medium heat; add 1 tablespoon olive oil and the garlic. Saute the garlic for 15 seconds (do not burn), then add the zucchini. Cook, stirring frequently, for 2 minutes or until the zucchini softens. Season with salt and pepper. Add the tomato, then take off the heat.
  • Heat another nonstick skillet over medium-high heat. Season the scallops with salt and pepper and all but 1 teaspoon of the reserved sun-dried tomato powder. Add the remaining 1 tablespoon olive oil to the pan and add the scallops slowly to prevent spattering.
  • Cook for about 3 minutes, then flip to the other side. Let cook for another 2 minutes; transfer to a paper towel-lined plate.
  • To serve, mound the zucchini mixture in the middle of two dinner plates. Place 5 scallops around each mound. Drizzle the vinaigrette around the dish. Garnish with basil sprig and a sprinkling of tomato powder.

Nutrition Facts : Calories 544.9, Fat 42.1, SaturatedFat 5.8, Cholesterol 24.8, Sodium 297.1, Carbohydrate 28.4, Fiber 5.1, Sugar 16.4, Protein 18.5

SEARED SUN-DRIED TOMATO-PESTO SEA SCALLOPS



Seared Sun-Dried Tomato-Pesto Sea Scallops image

Make and share this Seared Sun-Dried Tomato-Pesto Sea Scallops recipe from Food.com.

Provided by a-bossert

Categories     < 15 Mins

Time 9m

Yield 2 serving(s)

Number Of Ingredients 6

4 ounces sun-dried tomatoes
6 ounces pesto sauce
8 large sea scallops
1 teaspoon salt
1 teaspoon pepper
2 ounces clarified butter

Steps:

  • Place the sundried tomatoes and pesto sauce in food prossesor, and blend together.
  • Sprinkle salt and pepper on both sides of sea scallops to taste. Put clarrified butter in pan over med-hi heat, and sear scallops in butter for 3 minutes on each side.
  • Heat the sundried tomato pesto sauce over med heat until hot.
  • Serve scollops on plate with 1 teaspoon of hot sundried pesto sauce on top of each scallop.

Nutrition Facts : Calories 406.2, Fat 25.2, SaturatedFat 14.9, Cholesterol 80.8, Sodium 2460.1, Carbohydrate 34, Fiber 7.3, Sugar 21.5, Protein 18.5

SCALLOPS WITH CAPERS AND SUN-DRIED TOMATOES



Scallops with Capers and Sun-Dried Tomatoes image

Categories     Shellfish     Tomato     Sauté     Scallop     Bon Appétit

Yield Serves 2

Number Of Ingredients 9

2 tablespoons olive oil
3 large garlic cloves, pressed
1 teaspoon minced lemon peel (yellow part only)
12 sea scallops
2 tablespoons minced drained oil-packed sun-dried tomatoes
1 tablespoon drained capers
2 tablespoons fresh lemon juice
3/4 teaspoon minced fresh thyme or 1/4 teaspoon dried, crumbled
1/4 cup (1/2 stick) chilled unsalted butter, cut into pieces

Steps:

  • Heat oil in heavy large nonstick skillet over medium-high heat. Add garlic and lemon peel and sauté 30 seconds. Add scallops and sauté until almost cooked through, turning once, about 3 minutes. Transfer scallops to bowl using slotted spoon. Add sun-dried tomatoes, capers, lemon juice and thyme to same skillet. Boil until liquid thickens, adding any accumulated juices from scallops to skillet, about 2 minutes. Add butter and whisk just until melted. Season to taste with salt. Return scallops to skillet and stir just until heated through. Transfer scallops and sauce to plates and serve.

More about "sun dried tomato seared scallops recipes"

SEARED SEA SCALLOPS WITH SPICY BACON SUN DRIED …
seared-sea-scallops-with-spicy-bacon-sun-dried image
Web 2018-01-24 Drain on paper towels. Reserve 1 tablespoon bacon drippings in the pan. Bring a pot of salted water to a boil. Cook the pasta until al dente per package directions. Drain. Place the Alfredo sauce in a small …
From fromachefskitchen.com
See details


SEARED SEA SCALLOPS WITH GARLIC, SUN DRIED TOMATOES …
seared-sea-scallops-with-garlic-sun-dried-tomatoes image
Web Skip To The Recipe. Seared sea scallops with garlic, sun-dried tomatoes, and olive compote. While Labor Day was upon us way too fast, it seems like I am not ready to let go of summer yet, or say goodbye to pool days, …
From giangiskitchen.com
See details


SEARED SCALLOPS WITH SUN-DRIED TOMATO CREAM SAUCE
Web 2022-06-12 Reduce heat to medium and stir in cream, any accumulated juices from the …
From eatingwell.com
5/5 (1)
Category Healthy 20 Minute Dinner Recipes
Author HKL
Calories 215 per serving
See details


OLIVE & SUN DRIED TOMATO ORZO WITH SEARED SCALLOPS
Web Olive & Sun Dried Tomato Orzo: In a large pot of salted boiling water add orzo. Cook …
From easykitchen.com
See details


SEARED SCALLOPS WITH SUN-DRIED TOMATO CREAM SAUCE | RECIPE IN …
Web These easy baked scallops have a delightful balance of crunchy, golden-brown topping …
From pinterest.com
See details


SEARED SEA SCALLOPS WITH SUN DRIED TOMATO-BELL PEPPER RELISH
Web Make the relish in advance by simply combining all ingredients. Wash, dry and tear/cut …
From bellasunluci.com
See details


SUN-DRIED TOMATO SEARED SCALLOPS - COOKBOOK HOLIDAY
Web 2015-08-21 Season scallops with salt and pepper and dustlightly with sun-dried …
From cookbookholiday.com
See details


SCALLOPS & SWEET POTATO MASH WITH SUN-DRIED TOMATO RELISH
Web 2022-06-05 Add the sun-dried tomatoes, calabrian chili paste and lemon zest and …
From justinesnacks.com
See details


SUN DRIED TOMATO SEARED SCALLOPS RECIPES
Web Steps: Make beurre blanc: Soak tomatoes in warm water until softened, 20 to 25 …
From tfrecipes.com
See details


SEARED SCALLOPS WITH ROASTED GARLIC AND SUN DRIED TOMATO
Web 2016-01-09 1.5 - 2 pounds scallops. 2 whole garlic heads. 2 tbsp cup olive oil. 3 oz …
From meandtheclams.com
See details


SAUTEED SCALLOPS WITH SUN DRIED TOMATOES FOOD
Web Meanwhile, in a small bowl, combine sun-dried tomatoes and hot water. Let stand for 5 …
From homeandrecipe.com
See details


SCALLOPS SWEET POTATO RECIPE ? - CôNG Lý & PHáP LUậT
Web 2022-12-29 4.Brown-Butter Sea Scallops With Ginger Sweet Potatoes Ww Recipe. …
From globalizethis.org
See details


TOP 20 SCALLOP AND SUN DRIED TOMATO RECIPES : 2022 - SUPERCOOK
Web browse 23 scallop and sun dried tomato recipes collected from the top recipe websites …
From supercook.com
See details


SCALLOPS WITH CAPERS AND SUN DRIED TOMATOES FOOD
Web Coat pan with cooking spray. Add scallops to pan; cook 3 minutes on each side or until …
From homeandrecipe.com
See details


SUN-DRIED TOMATO SEARED SCALLOPS | THERECIPECOLLECTOR
Web 10 sea scallops salt and pepper to taste 1 tbsp. Garlic, minced 2/3 cup orange juice 1/4 …
From therecipecollector.proboards.com
See details


Related Search